Headgear? Brain Damage? Really?
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How to Properly Use a Makiwara (Machiwara)
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Kids' Techniques. Not the Same as for Adults.
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Naihanchi Shodan Update
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Master Oyata's ORIGINAL Pinan Shodan.
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We are Building a New Outdoor Dojo. Phase 1 is Complete. Phase 2 Coming up!
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Master Oyata's ORIGINAL Naihanchi Shodan.
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Master Oyata's ORIGINAL Chizikunbo Kata.
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Master Oyata's ORIGINAL Seisan kata in Memory of Kiril Hinkov
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Master Oyata's ORIGINAL Naihanchi Sandan.
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Master Oyata's ORIGINAL Naihanchi Nidan.
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Master Odo's Wansu
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