1. Tai Chi and Qigong / Chi Kung Internal Exercise for Health

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  8. Unlock the Power of Tai Chi using Qi Energy | Energize Your Body and Mind

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  11. A 5-Minute Guided Meditation - "Flowing Tai Chi Basics: Introducing basic Tai Chi movements."

    A 5-Minute Guided Meditation - "Flowing Tai Chi Basics: Introducing basic Tai Chi movements."

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  12. Tai Chi Core Rotation-Split and Elbow Strike Trigram and Technique Examination

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  13. Tai Chi Under Pressure! (Real Footage No Fake Masters)

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  15. Tai Chi 24 Form Demonstration and Step-by- Step Technique

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  24. Tai Chi Forms Showcase - All Levels and Styles

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