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  1. 3 workouts to kickoff this Saturday 💪 #fitness #f45 #fitnessmotivation #shorts

    3 workouts to kickoff this Saturday 💪 #fitness #f45 #fitnessmotivation #shorts

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  2. Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

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  3. Improve Your Posture (full video on my channel!)

    Improve Your Posture (full video on my channel!)

  4. Short On Time? Cardio Burst: 20 Min Walk Jog Run | Fast Paced 155 BPM | Stretching | Calorie Burner

    Short On Time? Cardio Burst: 20 Min Walk Jog Run | Fast Paced 155 BPM | Stretching | Calorie Burner

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  5. Get Fit with Latin Walk Z Dance Moves in 24 Minutes - Cha Cha, Mambo, & MORE! Low Impact

    Get Fit with Latin Walk Z Dance Moves in 24 Minutes - Cha Cha, Mambo, & MORE! Low Impact

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  6. Get Fit & Strong in 40 Minutes with this Fun Latin Chair Dance & Dumbbell Workout!

    Get Fit & Strong in 40 Minutes with this Fun Latin Chair Dance & Dumbbell Workout!

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  7. Tight Leggings Try On Haul | Charlotte Parkes

    Tight Leggings Try On Haul | Charlotte Parkes

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  8. 28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

    28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

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  9. Swanky Hotel Malaysia: Full Metal Ox Day 830

    Swanky Hotel Malaysia: Full Metal Ox Day 830

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  10. Tabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!

    Tabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!

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  11. High-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!

    High-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!

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