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  3. 5 month MAJOR push up progression 🤯

    5 month MAJOR push up progression 🤯

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  4. Getting right into it, with Push-Up-Planks...

    Getting right into it, with Push-Up-Planks...

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  5. Stepping Up the Game with Push-Up Pulls!!

    Stepping Up the Game with Push-Up Pulls!!

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  6. Mastering the Push-Up: Tips for Proper Alignment and Progression

    Mastering the Push-Up: Tips for Proper Alignment and Progression

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  10. Change it up... Avoiding Boredom and Staying Consistent is Key!!

    Change it up... Avoiding Boredom and Staying Consistent is Key!!

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  12. Up for a Challenge... Try Today's Workout.

    Up for a Challenge... Try Today's Workout.

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  13. My 7 month pushups progression...

    My 7 month pushups progression...

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  14. Wrapping Up Day 112 of My 60-4-60 Challenge!!

    Wrapping Up Day 112 of My 60-4-60 Challenge!!

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  22. Woke Up this Morning at a Quarter-to-Four...

    Woke Up this Morning at a Quarter-to-Four...

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  24. Jumping right into it... Walk-Out Push-Ups, 60-4-60 Challenge, Day 34

    Jumping right into it... Walk-Out Push-Ups, 60-4-60 Challenge, Day 34

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