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  1. 7 Minute Plank Burn 🔥 | No Equipment Core Challenge

    7 Minute Plank Burn 🔥 | No Equipment Core Challenge

    539
  2. Get Tight Abs in 10 Minutes A Day | 14 Day Plank Workout Challenge

    Get Tight Abs in 10 Minutes A Day | 14 Day Plank Workout Challenge

    21
  4. Unleashing Your Inner Strength: The Evolution of Plank, Push-Up, and Pull-Up Workouts

    Unleashing Your Inner Strength: The Evolution of Plank, Push-Up, and Pull-Up Workouts

    1
  6. Intermediate 30-Day Home Workout Plan Video

    Intermediate 30-Day Home Workout Plan Video

    44
    1
  7. front flip to handstand

    front flip to handstand

    68
  9. Plank Pose, also known as Kumbhakasana #plank #yoga #strength #yogatips

    Plank Pose, also known as Kumbhakasana #plank #yoga #strength #yogatips

    76
  14. WORK OUT AND FITNESS

    WORK OUT AND FITNESS

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    1
  25. How to Reduce Pain in Down Dog | Power Yoga for Strong Arms, Shoulders & Wrists, Julia Marie 20 Mins

    How to Reduce Pain in Down Dog | Power Yoga for Strong Arms, Shoulders & Wrists, Julia Marie 20 Mins

    12
    3
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