PHNM FIT Bodyweight Squats
PHNM FIT
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PHNM FIT Clean Progression
PHNM FIT
PHNM FIT Snatch Progressions
PHNM FIT
PHNM FIT Barbell Back Squat
PHNM FIT
PHNM FIT Ab Roller - Rollouts
PHNM FIT
PHNM FIT Hang Power Clean
PHNM FIT
PHNM FIT Barbell Hip Thrusters
PHNM FIT
PHNM FIT Dumbbell Sumo Deadlift
PHNM FIT
PHNM FIT Barbell Overhead Squat
PHNM FIT
PHNM FIT Deadlift Demo 2
PHNM FIT
PHNM FIT Deadlift Demo 1
PHNM FIT
PHNM FIT Inverted Barbell Rows
PHNM FIT
PHNM FIT Hang Clean High Pull
PHNM FIT
PHNM FIT Kettlebell Swings with Joshua Ortegon
PHNM FIT
PHNM FIT Alternating Split Squat Jump
PHNM FIT
PHNM FIT Hang Power Clean Below Knee
PHNM FIT
PHNM FIT Stretching Series - 5 Stretches
PHNM FIT
PHNM FIT Burpees Demo with Joshua Ortegon
PHNM FIT
PHNM FIT Chin Ups Demo with Joshua Ortegon
PHNM FIT
PHNM FIT Front & Side Planks with Joshua Ortegon
PHNM FIT
PHNM FIT Alternating Kettlebell Swings with Joshua Ortegon
PHNM FIT
PHNM FIT Renegade Kettlebell Pushups with Joshua Ortegon
PHNM FIT
PHNM FIT Goblet Style Squats Legs & Booty
PHNM FIT
PHNM FIT Bear Crawls with Joshua Ortegon
PHNM FIT
PHNM FIT Renegade Kettlebell Row with Joshua Ortegon
PHNM FIT