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  2. NYC Launches Mandatory ‘Mindful Breathing’ Exercises In All Schools | Ep. 160

    NYC Launches Mandatory ‘Mindful Breathing’ Exercises In All Schools | Ep. 160

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  3. Mindful Relaxation with Soothing Music | Stress Relief & Inner Peace | Cinelax

    Mindful Relaxation with Soothing Music | Stress Relief & Inner Peace | Cinelax

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  4. NYC Public Schools to mandate ‘mindful breathing’ exercises

    NYC Public Schools to mandate ‘mindful breathing’ exercises

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  5. 10 Minute Mindful Breathing Exercise for Anxiety Relief

    10 Minute Mindful Breathing Exercise for Anxiety Relief

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  6. 10 Minute Guided Sleep Meditation to Mindful Dreams

    10 Minute Guided Sleep Meditation to Mindful Dreams

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  9. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

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  10. Gentle Cool Down After Exercise | Relax & Unwind

    Gentle Cool Down After Exercise | Relax & Unwind

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  11. Why Treating Illness Requires More Than Just Medicine: Exploring Metabolic Approaches

    Why Treating Illness Requires More Than Just Medicine: Exploring Metabolic Approaches

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  12. Mindful Breathing Exercise

    Mindful Breathing Exercise

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