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The Ultimate Low Carb Diet, Keto Diet The Healthiest Diet

29 Followers

“Ketogenic” is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white

0 Followers
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    Why Your Cholesterol is High on a Low Carb Diet

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    A Low Carb Diet Plan that reduces 93% of PreDiabetes (Easy) | Jason Fung

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    2022 Challenge: "Keto vs Low Carb"

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