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  1. 🥇 Pec Stretch #chest #gym #lift #stretch

    🥇 Pec Stretch #chest #gym #lift #stretch

    130
  2. Pec Minor Stretch #fitness #wellness #gym #health #pain #physicaltherapy

    Pec Minor Stretch #fitness #wellness #gym #health #pain #physicaltherapy

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    55
  3. ABSOLUTELY DO NOT Stretch Your Chest Muscles Like This!

    ABSOLUTELY DO NOT Stretch Your Chest Muscles Like This!

    16
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    107
  4. When DO You NEED To Stretch Your Chest Muscles? Three Tests

    When DO You NEED To Stretch Your Chest Muscles? Three Tests

    4
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    60
  7. Why the Buffalo Bar is Superior for Bench Press

    Why the Buffalo Bar is Superior for Bench Press

    12
  9. Stretches for Back Pain & Stiffness, Gentle Yoga for Beginners with Tessa

    Stretches for Back Pain & Stiffness, Gentle Yoga for Beginners with Tessa

    19
    3
    35
  12. Yoga Poses | Essential Tips for Yoga Beginners | Triangle, Downward Dog, Forward Bend

    Yoga Poses | Essential Tips for Yoga Beginners | Triangle, Downward Dog, Forward Bend

    20
    1
    97
  13. Are Your Neck, Shoulders, or Chest Muscles Tight? How to Tell

    Are Your Neck, Shoulders, or Chest Muscles Tight? How to Tell

    3
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    126
  16. Relieve Chest Muscle Pain (Pecs) in 90 Seconds, Avoid Most Common Mistake Made!

    Relieve Chest Muscle Pain (Pecs) in 90 Seconds, Avoid Most Common Mistake Made!

    9
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    41
  17. Back And Pec Stretch Exercise

    Back And Pec Stretch Exercise

    32
  18. The Top 10 Posture Fixes You’re Not Doing (But Should Be) | Mind Pump 2642

    The Top 10 Posture Fixes You’re Not Doing (But Should Be) | Mind Pump 2642

    2
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    231
  21. Here is how to Stretch the Subscapularis and Pec Minor

    Here is how to Stretch the Subscapularis and Pec Minor

    9
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    12
  25. Dr Chalmers Path to Pro - Why Bench Press Isn't the Best Exercise for Chest

    Dr Chalmers Path to Pro - Why Bench Press Isn't the Best Exercise for Chest

    28
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