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  1. Alcohol and Caffeine, Naps, and the Science of Sleep, with Dr. Matt Walker

    Alcohol and Caffeine, Naps, and the Science of Sleep, with Dr. Matt Walker

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  2. MATTHEW WALKER | FULL: MAJOR STUDIES—REM DEEP SLEEP Critical for DETOX

    MATTHEW WALKER | FULL: MAJOR STUDIES—REM DEEP SLEEP Critical for DETOX

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  3. We Got It Wrong & the Damage Is Clear | Rowe, Willink, Belfort & More | LIFESTYLE | Rubin Report

    We Got It Wrong & the Damage Is Clear | Rowe, Willink, Belfort & More | LIFESTYLE | Rubin Report

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  4. Do We Have Health Care or Sick Care? | 5 Minute Video

    Do We Have Health Care or Sick Care? | 5 Minute Video

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  8. Why We Sleep: Unlocking the Power of Sleep and Dreams - Matthew Walker (Full Audiobook)

    Why We Sleep: Unlocking the Power of Sleep and Dreams - Matthew Walker (Full Audiobook)

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  9. Marijuana effects on sleep and dreams - Joe Rogan & Matthew Walker #shorts

    Marijuana effects on sleep and dreams - Joe Rogan & Matthew Walker #shorts

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  10. Dr. Matthew Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series

    Dr. Matthew Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series

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  11. Dr. Matthew Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series

    Dr. Matthew Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series

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  12. How did hunter-gatherer tribes sleep back then? Matthew Walker & Joe Rogan

    How did hunter-gatherer tribes sleep back then? Matthew Walker & Joe Rogan

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  13. Warming your feet & hands will help you sleep faster - Matthew Walker & Joe Rogan

    Warming your feet & hands will help you sleep faster - Matthew Walker & Joe Rogan

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  14. SLEEP 1 | REM dream sleep critical for detoxifying emotional memories

    SLEEP 1 | REM dream sleep critical for detoxifying emotional memories

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  15. What should you do if you have a hard time sleeping? Tips to sleep - Joe Rogan & Matthew Walker

    What should you do if you have a hard time sleeping? Tips to sleep - Joe Rogan & Matthew Walker

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  16. TFH #752: The Unholy War Against BioSpirituality With Matthew Rife

    TFH #752: The Unholy War Against BioSpirituality With Matthew Rife

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  17. Cooling your body temperature will help you sleep faster - Matthew Walker & Joe Rogan

    Cooling your body temperature will help you sleep faster - Matthew Walker & Joe Rogan

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  18. Joe Rogan is stunned by what happens to alcoholics about sleep and dreams - Matthew Walker

    Joe Rogan is stunned by what happens to alcoholics about sleep and dreams - Matthew Walker

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  19. We may be designed to sleep biphasically - Should we sleep 2 times a day? Matthew Walker & Joe Rogan

    We may be designed to sleep biphasically - Should we sleep 2 times a day? Matthew Walker & Joe Rogan

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  20. #668 Gavin Pratt | Director of Strength & Conditioning - UFC Performance Institute

    #668 Gavin Pratt | Director of Strength & Conditioning - UFC Performance Institute

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  22. How to Improve & Reverse Memory Loss, Science Based Home Remedies (Includes Dementia Alzheimers)

    How to Improve & Reverse Memory Loss, Science Based Home Remedies (Includes Dementia Alzheimers)

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