1. How to do the Hip Thrust Exercise | 2 Minute Tutorials

    How to do the Hip Thrust Exercise | 2 Minute Tutorials

    4
  2. Freak Athlete Nordic Hyper GHD Preview: Nordic Curls, Split Squats, & Hip Thrusts

    Freak Athlete Nordic Hyper GHD Preview: Nordic Curls, Split Squats, & Hip Thrusts

    60
  3. The Best Way to Choose Exercises for Muscle Growth (Greek god Physique)

    The Best Way to Choose Exercises for Muscle Growth (Greek god Physique)

    12
    0
    548
    2
  4. The Importance of Quality of Life For Improving Your Health | Mind Pump 2213

    The Importance of Quality of Life For Improving Your Health | Mind Pump 2213

    2
    0
    153
  5. How to Get a Brazilian Butt (Perfect Bubble Butt)

    How to Get a Brazilian Butt (Perfect Bubble Butt)

    3
    0
    321
  6. Design The Perfect Muscle Building Workout Over 50(Don’t Miss This Step)

    Design The Perfect Muscle Building Workout Over 50(Don’t Miss This Step)

    168
  7. WEEKLY WORKOUT SCHEDULE in an apartment gym | Monday-Friday #fullweekofworkouts

    WEEKLY WORKOUT SCHEDULE in an apartment gym | Monday-Friday #fullweekofworkouts

    79
    20
    173