1. 

   2 years ago

   Windshield 90 Degree Turn & Press

   Totalfitness360
2. 

   1 year ago

   Mobility Monday: (Cable Squat to Lunge Rotation-Extensions)

   Totalfitness360
3. 

   1 year ago

   Flow Friday: (Macebell 6-12:00 Squat)

   Totalfitness360
4. 

   1 year ago

   Flow Friday: (BattleRope Letter U)

   Totalfitness360
5. 

   2 years ago

   Flow Friday: Suples Fighter Rotations

   Totalfitness360
6. 

   10 months ago

   Parkour on Rooftop of Paris

   Boesss