2 months ago⚒️2024💪01-01🍎 New Years @ The Gym Incline Bench Pressing 🍁 Helps Increase Bone Density 🍎 Healthy4Life 💦Health613
3 years ago10 MIN WEIGHTED ARM WORKOUT - Biceps, Triceps and Shoulders / One pair of dumbbells | Selah MyersSelah’s Workouts
3 years ago5min Home Chest Shoulders and Triceps Workout (DUMBBELLS ONLY PUSH WORKOUT!!)Barbarian BodyVerified