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  1. DietDoctor: Time restricted eating can help us remain free of chronic disease

    DietDoctor: Time restricted eating can help us remain free of chronic disease

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  3. DietDoctor1: Our organs MUST reset & repair from digestion EVERY NIGHT: time-restricted eating

    DietDoctor1: Our organs MUST reset & repair from digestion EVERY NIGHT: time-restricted eating

    29
  5. Fasting! Why do It? It Isn't Just About Food!

    Fasting! Why do It? It Isn't Just About Food!

    63
  6. DietDoctor4: SWEET SPOT eating window: 10 hours: low blood pressure; reverse diabetes2; sustainable

    DietDoctor4: SWEET SPOT eating window: 10 hours: low blood pressure; reverse diabetes2; sustainable

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  8. Creating a noble house. What is fasting and does it do any good? S01E08

    Creating a noble house. What is fasting and does it do any good? S01E08

    44
  10. Intermittent Fasting: Impact on Circadian Rhythm, Chronic Pain & Depression Relief

    Intermittent Fasting: Impact on Circadian Rhythm, Chronic Pain & Depression Relief

    60
  11. Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack

    Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack

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  14. Metabolic Syndrome: Why We're Fatter Than Our Ancestors Despite Eating Similar Calories

    Metabolic Syndrome: Why We're Fatter Than Our Ancestors Despite Eating Similar Calories

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