Channels

Chef Shaka

519 Followers
  1. Meal Prep: High Protein Black Garlic Butter Chicken w/ Roasted Potatoes

    Meal Prep: High Protein Black Garlic Butter Chicken w/ Roasted Potatoes

    2.18K
  2. Protein Blue Coffee w/ Apple Pear & Pumpkin Muffin!

    Protein Blue Coffee w/ Apple Pear & Pumpkin Muffin!

    61
  3. Garden Salsa w/ Turkey Taco Salad

    Garden Salsa w/ Turkey Taco Salad

    50
  4. Collapsed Suddenly, Both Athletes & DeSantis Poll Numbers! The Agree To Disagree Show - 07_25_23

    Collapsed Suddenly, Both Athletes & DeSantis Poll Numbers! The Agree To Disagree Show - 07_25_23

    65
  5. Pan Seared NY Strip w/ Salt Crusted Baked Potatoes & Peppered Mac N Cheese

    Pan Seared NY Strip w/ Salt Crusted Baked Potatoes & Peppered Mac N Cheese

    189
    1
  6. Hot Buttered Coconut Rum Cocktail

    Hot Buttered Coconut Rum Cocktail

    2
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    18
    1
  7. Shaved Steak Sandwich Bowl

    Shaved Steak Sandwich Bowl

    34
    1
  8. Nice and Easy Chicken Parm

    Nice and Easy Chicken Parm

    33
  9. Hearty Sausage, Bean, and Vegetable Soup

    Hearty Sausage, Bean, and Vegetable Soup

    35
  10. Fresh Chicken & Avocado Wraps

    Fresh Chicken & Avocado Wraps

    47
  11. Tacos w/ refried black beans & cilantro lime rice

    Tacos w/ refried black beans & cilantro lime rice

    51
  12. Watermelon Mezcal Cocktail

    Watermelon Mezcal Cocktail

    61
  13. Pressed Breakfast Burritos w/ Coconut Rice and Black Beans

    Pressed Breakfast Burritos w/ Coconut Rice and Black Beans

    2
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    55
  14. Grilled Chorizo Sunrise Bagel Sandwiches

    Grilled Chorizo Sunrise Bagel Sandwiches

    19
  15. Chicken salad croissants with Air Fried Zucchini

    Chicken salad croissants with Air Fried Zucchini

    18
  16. Green chili chicken enchiladas

    Green chili chicken enchiladas

    19
  17. Taco Bowls with a Pina Colada Sunrise Cocktail!

    Taco Bowls with a Pina Colada Sunrise Cocktail!

    16
  18. T-Bone dinner w/ Zucchini and Potatoes Au Gratin

    T-Bone dinner w/ Zucchini and Potatoes Au Gratin

    31
  19. Unexpectedly Spicy Chicken Alfredo

    Unexpectedly Spicy Chicken Alfredo

    38