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  1. Cardio Maniac #5-2×30minute timed trial on the elliptical machine, resistance off, second half.

    Cardio Maniac #5-2×30minute timed trial on the elliptical machine, resistance off, second half.

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  2. Cardio Maniac #6 2×30 minutes timed trial on the life fitness elliptical, no resistance, first half

    Cardio Maniac #6 2×30 minutes timed trial on the life fitness elliptical, no resistance, first half

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  3. Lifting Weights Should Be Combined With Proper Eating Habits

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  13. Muscle workout #gym #WORKOUT #triceps #chest

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    6 Best exercise Bigger Biceps #WORKOUT #bestbellyfat #rumbel #gym

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