No channels found
  1. Guided Grounding Meditation Exercise for Anxiety.

    Guided Grounding Meditation Exercise for Anxiety.

    2
    0
    76
    2
  2. Best Meditation Techniques for Concentration and Creativity | Tratak Kriya in English

    Best Meditation Techniques for Concentration and Creativity | Tratak Kriya in English

    21
  3. The 5-Second Trick For Mindfulness Meditation: A Tool for Managing Stress and Anxiety

    The 5-Second Trick For Mindfulness Meditation: A Tool for Managing Stress and Anxiety

    9
    3
    35
  4. Guided Grounding Meditation Exercise for Anxiety.

    Guided Grounding Meditation Exercise for Anxiety.

    2
  5. An Unbiased View of "Exploring the Benefits of Mindfulness and Meditation for Mental Wellness"

    An Unbiased View of "Exploring the Benefits of Mindfulness and Meditation for Mental Wellness"

    2
  6. Alan Watts - The Essential Lectures - Meditation - 3

    Alan Watts - The Essential Lectures - Meditation - 3

    50
  7. Healthy Minds Meditation Intro

    Healthy Minds Meditation Intro

    30
  8. 10 Minute Wing Chun Workout Exercises - Routine #1 - Punching and Moving

    10 Minute Wing Chun Workout Exercises - Routine #1 - Punching and Moving

    8
    0
    268
    2
  9. Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes

    Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes

    81
  10. [Wim Hof] 8 ROUNDS Breathing Technique Guided ❯ with Nirvana Shatakam and Binaural Beats Beta Waves

    [Wim Hof] 8 ROUNDS Breathing Technique Guided ❯ with Nirvana Shatakam and Binaural Beats Beta Waves

    10
    0
    66
  11. Dr. Matthew Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series

    Dr. Matthew Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series

    2
    0
    24
  12. What is Clair's? How to Sense Spirits - The Different ways to connect and have communication

    What is Clair's? How to Sense Spirits - The Different ways to connect and have communication

    143
  13. RIGHT WAY BREATHING TECHNIQUE - BASIC MEDITATION FOR BEGINNER

    RIGHT WAY BREATHING TECHNIQUE - BASIC MEDITATION FOR BEGINNER

    51.2K
  14. What is Simuology? Do we live in a simulation? Part 1

    What is Simuology? Do we live in a simulation? Part 1

    16
  15. SELF HEALING YOUR OWN BODY | ENERGY MEDICINE | SELF HEALING HOLISTIC COURSE | Energy Healing Course

    SELF HEALING YOUR OWN BODY | ENERGY MEDICINE | SELF HEALING HOLISTIC COURSE | Energy Healing Course

    18
  16. Build a survival shelter in a lonely forest - camp food from natural herbs

    Build a survival shelter in a lonely forest - camp food from natural herbs

    38