Do You Really Need to Take 10,000 Steps a Day? Actually, It Was All a Marketing Ploy.
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Do You Really Need to Take 10,000 Steps a Day? Actually, It Was All a Marketing Ploy.
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What Happens When You Walk 10,000 Steps Daily?
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WHY 10K Steps Per Day Is NOT For EVERYONE? Do you Really Need 10,000 Steps a Day?
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A note for every day: 🚶♀️ Walk at least 1,000 steps. 🛌 Get 8 hours of sleep.
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Positively Cincinnati: More than 10,000 steps a day
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I Walked 100,000 Steps In 20 Hours
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I Walked 100,000 Steps In 20 Hours
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Saturday is the perfect day to take a walk in northern Michigan
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Good News for Office Workers: 10,000 Steps a Day Linked to 39% Reduced Risk of Death
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