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Prenatal Yoga with a Hip Opening Sequence
Ola SangelsPrenatal Yoga class to help open the hips in preparation for birth.51 views -
How to love your Prenatal Yoga Practice
Ola SangelsOla Sangels shares a fe simple tips to help you love your Yoga Practice while pregnant:)33 views -
About Postpartum Meditation for Closing the Birth Cycle
Ola SangelsTips on how to begin your Postpartum Meditation practice. About birth energy and the importance of closing the birth cycle and reconnecting with your own center of being.6 views -
Postpartum Meditation for Closing the Birth Cycle
Ola SangelsThis postpartum meditation is inspired by the book “the fourth trimester” by Kimberly Ann Johnson. You can start practicing it from 3 days postpartum and continue to practice until you feel like you have completely cleared your birth energy from your body and your energy field. This meditation can be used by women not directly postpartum, with previous births, even from a long time ago, that need clearing. For more information on the meditation check out my: About Postpartum Meditation for Closing the Birth Cycle video.16 views -
How to Cloth Diaper a Newborn Baby
Ola SangelsTips on how to easily diaper a newborn baby. For the Eco Wool Pad visit: https://www.healthybodyheadtotoe.com/organic-baby-mattress-pads22 views -
Baby Carriers for Daily Use
Ola SangelsMy 4 favorite baby carriers that I use with baby and toddler daily, how they function and what I love mostly about each one. Tips on Babywearing during pregnancy and nursing.8 views -
Complete Cloth Diapering System Set Up - Natural, Minimal, Cost Effective
Ola SangelsSetting you up with a complete, natural, affordable, healthy, cloth diapering system. Brands, websites, quantities of everything you need for an easy to use diapering system with information on care, folding techniques and more17 views -
The essential baby registry with detailed descriptions
Ola SangelsWondering what you material things you might need to collect before the birth of your baby ? Here is the list of essentials from a mama who values natural fibers, minimalism and value.21 views -
Gentle Meditation For Pregnant Mamas
Ola SangelsSimple and uplifting tools to help you connect with your baby in the belly at any point of your pregnancy. Yoga Mat by Ayurvastra - Organic Cotton dyed with Ayurvedic Herbs. Special Discount: OLA5 https://www.ayurvastraclothing.com/ Video filmed at Earthsong Foundation, Ka’u, Hawai’i https://earthsongfoundation.org/7 views