Expert Interviews

In this minisode interview with William Mulvaney, we discuss the rather insane feat he's undertaking (with his feat) - a 100-mile ultramarathon. We talk about injury workout prevention, share unconventional willpower shortcuts, and swap stories. Read 📑 Everything Mentioned Here https://www.limitlessmindset.com/podcast/1720-william-mulvaney Check out 💪🏻 The Willpower Podcast https://www.youtube.com/@willpower_lifestyle Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Mindset Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious health decisions. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

Stoicism - the philosophy articulated by the embattled Marcus Aurelius as his personal life and empire threatened to collapse around him in 170 BC. It's over 2000 years old, and we are now living in a world utterly inconceivable to even the most imaginative Roman aristocrat in the midst of a psychedelic Dionysian fever dream. Modernity seems architected to conflict directly with every facet of evolutionary psychology and the philosophical values that have edified men and women for millennia. While new science, thinking, and practice from the fields of Biohacking and personal growth seem to offer pragmatic solutions in a world doing its damnedest to claw away our free will with digital talons. But is stoicism past its due date as a mindset? That's the question I'll be exploring today with Will R. Young, a behavioral finance strategist, philosopher, top-performing superforecasters in the Good Judgment Project, author of a new book, "The Enough Equation," and avid surfer - he knows a thing or two about dodging shark fins. 2:15 How is stoicism applicable in modern life? 7:17 Preferred indifference - to everything? 11:17 Stoicism and dating 18:30 Stoicism and financial life 21:35 Should a stoic reward themselves with "toys?" 26:10 Stoicism vs AI-driven technological unemployment 34:10 Monetary wealth vs spiritual wealth 41:15 Hacks for mindset "hardcases" 44:30 The supreme value of attention 51:20 Flow vs control 1:00:30 How to define your "enough" 1:04:05 What is the science of superforecasting? 1:09:10 Forecasting vs time 1:11:11 Trust-testing anything? 1:20:00 Jonathan's surfing story Read 📑 Everything Mentioned Here https://www.limitlessmindset.com/podcast/1701-will-r-young Order 🛒 Book https://amzn.to/4mfG6hO Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Mindset Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious health decisions. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

Might the magestic mysteries of history and the universe itself, that vast domain of the unknown, mirror the unknown potential within us all? That's the question we approach in this in-studio interview with "Bulgaria's Indiana Jones" - Dan Xuisoko. This is going to be a real treat for those of you who are conspiracy curious as he's visited Petra in Jordan, delved into the depths of the Bosnian Pyramid of the Sun, and explored Perperikon - Europe’s Oldest City, along with other travels in South America. He's built an orgone energy pyramid, along with conducting some rather bizarre esoteric personal experiments - that we'll get into. And he's a Biohacker, he's done a hundred push-ups without breathing! 3:37 Gateway tapes meditation 12:00 Astral projection 20:40 Consciousness Self-Experiments: Living Body Map Meditation 28:00 Our Ayahuasca experiences 36:21 The travels of "Bulgaria's Indiana Jones" 48:56 Mysterious sites in Bulgaria 52:42 The philosophy of the Atlanteans 1:00:56 Mysterious elongated skulls found in the Caucasus 1:06:42 The Goldbach Conjecture and the Golden Ratio 1:13:58 The moon landings 1:26:49 The mystery of human origin 1:30:02 The Nephilim terraformed Earth? Read 🔖 Everything Mentioned Here https://www.limitlessmindset.com/podcast/1735-dan-xuisoko For some mind-blowing viewing, check out Dan's channel ⏩ https://www.youtube.com/@xuisoko/ Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to [email protected] Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

Dopamine is often misunderstood as the “pleasure” molecule, but its primary role is motivation, reward-seeking behavior, and reinforcement learning. It drives goal-oriented behavior, productivity, focus, and even longevity. Dopamine is essential in habit formation and performance optimization—but it’s also involved in addiction and burnout. I'm joined by my friend, Lucas Aoun of Boost Your Biology, and we go deep on the topic of dopamine here and how to Biohack it for a vigorous life of meaning, joy, and adventure. 1:31 What performance enhancers we are on today 3:38 Flowstate and dopamine 7:10 Biohack BEFORE going to therapy 9:21 An herbal alternative to Modafinil - Catuaba Bark 13:00 Dopamine-Boosting Nootropics 16:47 Evidence for Catuaba 21:00 Dopamine and empathy 23:55 Ultradian rhythms and flowstate 28:07 Dopamine fasting 30:00 A VR-Hack for flowstate 35:41 The Atlantis-Catuaba connection 43:43 Anakainōsis - Our flagship transformational program 47:43 About CatuaPure™ from INB4SUPPS Read 🔖 Everything Mentioned Here https://www.limitlessmindset.com/Dopamine-Flowstate Order 🛒 CATUAPURE™ from INB4SUPPS https://www.limitlessmindset.com/CatuaPure On Amazon https://www.limitlessmindset.com/CatuaPure-AMZ Connect with Lucas Aoun https://www.boostyourbiology.com/ Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to [email protected] Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

I interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient consults under his belt, one of the top Biohackers in his country, an "octo-glot" (a word I just invented for someone who speaks 8 languages), and he's on an expert consultant for our new flagship program, Anakainōsis. HRV may seem nerdy and complicated, but one thing is guaranteed when you start self-quantifying it; unexpected edifying findings. You'll quickly learn some surprising things about how the way you eat, drink, sleep, exercise, socialize, or work impacts the state of your autonomic nervous system and with it, your energy reserves, health, and - ultimately - your longevity. Whether you've just heard of HRV or you're well-acquainted with it, this book will guide you to the health transformation that awaits when start measuring what's now so easy and affordable to measure. 0:51 About Dr. Torkil 4:55 Life lessons from his time serving as a doctor in wartorn Angola 11:47 What did the Angolans have that we lack in the developed Western world? 13:20 Jedi mind trick for stress 15:25 Memento mori lifehack 18:13 My mindblowing flowstate experience with HRV training 23:00 HRV: The pragmatic Biohacker's metric 22:36 Unexpected edifying findings 24:30 Breathwork a surprisingly potent Biohack 30:37 "No free will" DISPROVEN by breathwork 34:23 The best HRV wearable - with NO subscription service! 38:38 Wearables vs HRV smartphone camera apps 40:12 "Toxic comparison" to others 51:38 Exercise beats the hell out of therapy for mental health? 56:13 Inflammaging - is HRV training the cure? 1:01:31 Biofeedback devices: Continuous glucose monitors vs HRV wearables 1:06:09 The biohacker is pragmatic not puritanical 1:10:25 The greatest challenge of the avaricious: slowing down 1:13:09 The booze question 1:18:07 The nicotine question: a case of bio-individuality 1:23:05 About the new Anakainōsis program Read book review 📑 Everything mentioned here https://www.limitlessmindset.com/Pulse-Cure Order book 📖 The Pulse Cure https://amzn.to/4gkrKuv Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to [email protected] Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

So you're about to invest in a 30, 60, or 90-day supply of a high-quality Nootropic to maximize the ROI on that investment I suggest that you plan a simultaneous productivity sprint of equal duration. Hopefully, you're reading this just prior to (or just after) splurging a not-insignificant chunk of change on some high-quality Nootropics. If you're going to spend your hard-earned money on Nootropics there's an important question you should be asking... How can I make more permanent the mindset and enhanced powers of cognition that this Nootropic imbues? 1:35 Why use Nootropics as part of a holistic biohacking protocol 6:00 Diet vs Nootropics 8:55 Ramp-up and tolerance of Nootropics 12:55 "Obviously, Modafinil is an amazing drug, but..." 20:20 "Nicotine is VERY functional" 28:38 Running a productivity sprint 33:00 Take a full immersion approach 35:25 Abstinence - a productivity hack 38:15 "I have a love-hate relationship with Phenibut" 41:40 Porn - "the opium" of the male masses 47:50 The power of "de-focus" and focus 51:00 Music - one of the best focus lifehacks 54:50 "Flowstate is the most important thing anyone can master..." 57:25 The best productivity app 1:03:20 The Pavlock device and other self-control lifehacks 1:08:38 Attention span vs internet 1:15:50 Dual N-Back - take back your mind with this brain game! 1:22:40 Making the shift to keto 1:27:50 The neurobiology of intermittent fasting 1:32:40 The Nootropic effects of ketones 1:34:50 Life as a digital nomad and accent modulation 1:35:15 Keto X amino acids 1:46:20 Keto boosters vs Nootropics Read Protocol 📑 Everything mentioned here (View Infographic) https://www.limitlessmindset.com/ultra-human-protocol Shop 🛒 Ultra Human https://www.limitlessmindset.com/Ultra-Human Coupon code: limitless10 Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to [email protected] Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

In Biohacking, we often have to choose between safe, effective, and affordable. But, after reading "The Ultimate Guide to Methylene Blue" by Mark Sloan of EndAllDisease.com I'm thoroughly convinced that Methylene Blue measures up in all three crucial dimensions, I'll be adding it to my daily stack. In this interview with the author, we discuss… 2:35 The holy grail of Biohacking - Safe, effective, and affordable 4:04 What people are saying about Methylene Blue 6:51 Vs Nitric Oxide: A toxic free radical 11:05 Nitric Oxide vs testosterone 12:08 A nicotine cofactor? 18:55 L-Arginine and Viagra are problematic 23:09 Vs COVID 33:55 Methylene Blue sources 38:36 Methylene Blue as a “bio-prep” 41:46 Dosage and usage 47:48 What’s in the book 52:37 Red light therapy synergy Read Methylene Blue Meta-Analysis 📑 Everything mentioned here https://www.limitlessmindset.com/methylene-blue-meta-analysis Order book 📖 The Ultimate Guide to Methylene Blue https://amzn.to/3AuH179 Order 💲 Methylene Blue Liquid Solution https://www.limitlessmindset.com/Methylene-Blue Methylene Blue Troches https://www.limitlessmindset.com/Blue-Cannatine On Amazon https://www.limitlessmindset.com/Methylene-Blue-AMZ In UK/EU https://www.limitlessmindset.com/Methylene-Blue-CZTL Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to [email protected] Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

I interviewed Professor David Williams - a Biohacker, chemist, writer, gulf war veteran, and director of a research chemical company. In this wide-ranging and illuminating conversation, we discuss... 2:53 How we met in Medellin, Colombia 4:50 David's corporate experience 6:05 Biohacker origin story 8:00 PTSD 11:20 Meditation 14:19 PTSD vs Nootropics 16:30 Racetams 18:20 Hacking bioavailability 25:50 Psychedelics 33:17 Morning routines 36:30 Sleep hacking 53:08 Microdosing 1:01:02 Research chemicals 1:06:00 Q&A 1:12:30 Beating brain fog 1:18:08 Biohacking Neurogenesis (Dihexa, 9-Me-Bc, Vitamin B-12) 1:27:30 Body Building and SARMS 1:35:15 David's review of Caballo - A Racetam-rich stack 1:41:20 Books Read 📑 Everything mentioned here https://www.limitlessmindset.com/biohacking-brofessor Connect 🔗 with the Brofessor https://www.instagram.com/brofessor_mex/ Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to [email protected] Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://store.limitlessmindset.com/ Limitless Mindset Substack ($7/monthly) https://jonathanroseland.substack.com/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.

I interview fitness guru, Nootropics impresario, and large human, Neal Thakkar. We discuss the downsides to bodybuilding, fitness hacks, Smart Drugs vs Mindfulness, and the potent Nootropic stack he's created - QUANTUMiND. Along with... Whether or not you should bring your smartphone to the gym. Why Modafinil is a problematic anti-empathy drug. We discuss the workout supplements; HMB, Yohimbine, CBD, and Creatine. Neal warns about common mistakes to avoid making in the gym, like why... “You shouldn't do cardio in the gym BEFORE lifting weights.” Read 📑 Everything mentioned here https://www.limitlessmindset.com/Neal-Thakkar Shop 🛒 Evolvere https://www.limitlessmindset.com/Evolvere Checkout Neal on Instagram or Facebook https://www.instagram.com/neal.thakkar.official/ https://web.facebook.com/neal.thakkar.75 Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to [email protected] Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

In this conversation with Russell Symes of Infinite Age, we discuss why Entrepreneurs who don't Biohack may end up dead. We also shed light on the minefield of mediocrity that the Biohacker faces when choosing anti-aging supplements or Nootropics along with delving into some high-risk, high-reward tools, exogenous Testosterone, and Nicotine. 2:29 Russell Symes, Biohacker, Entrepreneur Extraordinaire 10:00 Why Entrepreneurs NEED to Biohack 18:06 Why Sleep Hacking Matters 21:00 NMN - The Epigenetic B-Vitamin for Smarter Genes 27:39 The importance of certificates of analysis (COAs) 31:48 What is GMP and why it matters 36:13 Limitless Mindset Secret Society 43:14 Why lab accreditation matters 47:17 Testosterone and Nicotine, risky biohacks? 58:32 NMN and the Placebo Effect Read 📑 Everything mentioned here https://www.limitlessmindset.com/podcast/665-russell-symes-interview Shop 🛒 Infinite Age Co https://www.limitlessmindset.com/IACO Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $150 to [email protected] Listen to this as a podcast on the go with the Castbox.FM smartphone app https://castbox.fm/channel/Limitless-Mindset-id1159858 Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work Limitless Mindset Store https://www.limitlessmindset.com/store/ My Books https://www.limitlessmindset.com/jr-books Donate Cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter https://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Substack https://jonathanroseland.substack.com/ on Gab https://gab.com/jroseland on Minds https://www.Minds.com/jroseland?referrer=jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright LimitlessMindset.com. All Rights Reserved.