food stuff

These 2 really delicious wrap recipes are perfect to bring to the beach, park or just to make at home for lunch. The 1st one is a Chicken Caesar Wrap and the 2nd one is Chicken Chipotle Wrap. They are both so tasty and refreshing and are really yummy served chilled! Chicken Caesar Wrap Ingredients 2 chicken breasts, sliced in half lengthwise and pounded evenly Onion powder Garlic powder Salt & pepper 1/3 cup flour 1 head Romain lettuce, chopped Shredded Parmesan cheese Caesar dressing Burrito size tortillas Optional - sun dried tomatoes or sliced tomatoes Directions Season chicken on both sides with onion powder, garlic powder, salt, and pepper. Dredge into flour. Heat oil in a pan over medium high heat and cook chicken until cooked through, about 3-4 minutes per side. Cut chicken into slices. Assemble the salad - combine lettuce, Parmesan cheese, and Caesar dressing in a bowl (season with a little salt and pepper if desired) Warm tortillas over the stove or microwave to make them more pliable. Place Caesar salad on the bottom middle of the tortilla leaving an inch around the perimeter. Top with tomatoes, chicken slices, another drizzle of Caesar dressing, and sprinkle with parmesan cheese. Use your fingers to tuck the sides and roll wrap nice and tight. Cover with a piece of foil to keep the wrap intact (see video). Keep refrigerated or in a cooler before serving. Chipotle Chicken Wraps Ingredients 2 chicken breasts, sliced in half lengthwise and pounded evenly Onion powder Garlic powder Salt & pepper 1/3 cup flour Shredded lettuce Sliced tomatoes Chopped cilantro Shredded Mexican cheese blend For the chipotle sauce 2/3 cup mayo 2 canned chipotle peppers in adobo sauce (or adjust to taste) 1 tablespoon honey Directions Season chicken on both sides with onion powder, garlic powder, salt, and pepper. Dredge into flour. Heat oil in a pan over medium high heat and cook chicken until cooked through, about 3-4 minutes per side. Cut chicken into slices. For the chipotle sauce, blend all the ingredients together in a food processor/blender. Warm tortillas over the stove or microwave to make them more pliable. Place lettuce and tomatoes on the bottom middle of the tortilla leaving an inch around the perimeter. Season tomatoes with a little salt if desired. Add chopped cilantro and drizzle over chipotle sauce. Top with chicken slices, another drizzle of chipotle sauce and sprinkle over shredded cheese. Use your fingers to tuck the sides and roll wrap nice and tight. Cover with a piece of foil to keep the wrap intact (see video). Keep refrigerated or in a cooler until serving. Instagram https://www.instagram.com/joannegpimentel/