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High Protein Loaded Breakfast Burritos 🌯
Cook with MEHigh Protein Loaded Breakfast Burritos 🌯 Healthy Meal Prep With 59g Protein 💪🏼 (Macros: Per Burrito - 10 Total) 541 Calories 22gC | 21gF | 59gP Ingredients: 1KG Diced Potatoes (Carisma Potatoes) 1 Tsp Olive Oil 1 Tsp Salt, 1 Tsp Italian Herbs Seasoning, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Chilli Powder, 1.5 Tsp Smoked Paprika 1 Diced Onion 1.5KG Extra Lean Beef Mince 100ml Worcestershire Sauce Season Mince With Same Seasonings Used Above 80g Tomato Paste (Leggo’s Garlic & Herb Tomato Paste) 4 Diced Garlic Cloves 15 Eggs (optional - add 300g of egg whites for extra protein) 100g Blended Cottage Cheese (optional - helps the eggs stay fluffy & adds extra protein) 10 Large Tortillas (Simsons Pantry Large Low Carb Protein Wraps) 25g Sriracha Mayonnaise (per burrito - Flying Goose Sriracha Mayonnaise or mix 250g of light mayonnaise with 10g of sriracha & evenly distribute across 10 burritos) Don't forget to check out my digital cook books with over 200 easy & delicious recipes like these! 📖👨🏻🍳 Important Notes: To avoid the tortillas from breaking when you roll them simply heat them on a pan on low heat for 30 seconds on each side. Store the burritos in your freezer, when you’re ready to eat one first start by taking the burrito out the wrapper or foil, wrap it in a slightly damp paper towel & microwave for around 2 minutes (this step thaws the burrito to ensure it isn’t cold in the middle) then air fry at 190C or 375F for approximately 5 - 8 minutes. Times may vary slightly but this last step can also be done in an oven or pan. #burrito #breakfast #breakfastideas #highprotein #highproteinmeals #Fitness #fatloss #healthyrecipes #mealprep #foodie Daily Content by Kallyz Brand NetWork ❤️ - https://allmylinks.com/kallyznetwork Click here and support my Blogs for distributing more videos ❤️ - https://paypal.me/kallyzbrand ❤️ - https://boosty.to/kallyzbrand/donate Click here and Subscribe to Follow my Main Social Media ❤️ - https://www.kallyzbrand.com ❤️ - https://boosty.to/kallyzbrand ❤️ - https://rumble.com/KallyzBrand My Video Channels ❤️ - https://rumble.com/user/KallyzBrand/channels - All Channels ❤️ - https://rumble.com/i365news - Daily News ❤️ - https://rumble.com/HorsePowerV8 - Fast & Furios ❤️ - https://rumble.com/MovieReviewChannell - Movies With ME ❤️ - https://rumble.com/QonspiratoR - THE QonspiratoR ❤️ - https://rumble.com/1000000 - Becoming A Millionaire from Day ONE ❤️ - https://rumble.com/WeeChef - Cook with me PlayList ❤️ - https://rumble.com/c/KallyzBrand/playlists - ❤️ WEB MEDIA ❤️ - https://boosty.to/kallyzbrand - Spicy Social Media ❤️ - https://boosty.to/nasty_as - OnlyFans Exclusive Content ❤️ - https://www.kallyzbrand.com - HollyWood Style ❤️ - https://i365news.blogspot.com - Global News Blog ❤️ - https://annanystroem.godaddysites.com - Porn Magazine ❤️ - https://kallyzbrand.godaddysites.com - Spicy Magazine SHOPPING LIST ❤️ - Pro LepTop - https://ebay.us/XCWA5u ❤️ - Video Creators - https://ebay.us/q6yywW ❤️ - Shop cell phones under $250 - https://ebay.us/AuGXXk ❤️ - TraveL Gear - https://ebay.us/pTdFkD ❤️ - Gaming Gear - https://ebay.us/1X8Fu6 ❤️ - Explore fine jewelry - https://ebay.us/qKKasH ❤️ - Perfect Lingerie - https://ebay.us/GtxyWQ ❤️ - Stand out with Alexander McQueen - https://ebay.us/VPqzmJ ❤️ - Be bold with Versace - https://ebay.us/9g7bDS ❤️ - Style with Dolce and Gabbana - https://ebay.us/89cqML ❤️ - Woman CK Jeans - https://ebay.us/4YYxhL ❤️ - Fitness Clothes - https://ebay.us/p2TR28 ❤️ - Fitness Equipment - https://ebay.us/A3YTYD ❤️ - Sex Toys Ebay - https://ebay.us/PhDAe4 ❤️ - Sex Toys AliEXpress - https://s.click.aliexpress.com/e/_DFN4igB ❤️ - Rate my OOTD - https://s.click.aliexpress.com/e/_DlFSaL1 Social https://www.instagram.com/kallyzbrand - Instagram https://www.instagram.com/kallyznetwork https://www.facebook.com/kallyzbrand - Facebook https://www.facebook.com/internetional365news https://www.pinterest.com/kallyzbrand1000/ - Pinterest https://vk.com/kallyz - VK TAGS breakfast burrito,breakfast burrito recipe,breakfast burritos,loaded breakfast burritos,high protein breakfast burrito,homemade breakfast burritos,protein packed breakfast,how to make breakfast burritos,best breakfast burrito,easy breakfast burrito,how to make a breakfast burrito,best breakfast burrito recipe,high protein breakfast,high protein burritos,burrito,breakfast,breakfast meal prep,high protein egg breakfast,how to make high protein breakfast44 views -
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Dehydrating: herbs and zucchini
KKCMontanaHomesteadWe bought our dehydrator years ago and only use it to make jerky. Well I decided I wanted to start using it for more and started with herbs and zucchini. Worked really well! Some herbs needed a lot longer, but I just kept going until they felt crunchy. Next week; I'll bring you along as I do squash and apples. You can put dehydrated food on the shelf, but use an oxygen absorber and seal the lid to keep longer than 6 months. I plan to use my zucchini before that and most of the herbs I did put by in the fridge just as an extra precaution due to not sure they got 100% dried. I'm excited to keep dehydrating and learning more.68 views 1 comment -
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Easy Buckboard Bacon
NotJustGlutenEasy Buckboard Bacon Ingredients: Pork Butt ( or Shoulder ) Sugar Salt Wood for smoking (we used apple wood ) Visit our website: https://notjustgluten.com Follow us on all our social media: http://notjustgluten.com/SocialMedia/ #BuckboardBacon #homemadebacon #smokedbacon #NightshadeFreeBacon #NitrateFreeBacon141 views 2 comments -
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Making Buckboard bacon
rrickeyboatrightI made "Buckboard Bacon" from a boneless pork shoulder.29 views -
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Perfect Homemade Hot and Crispy Chicken Strips #chicken #food #homemade #cooking #recipe #howto
MbkitchenettePerfect Homemade Hot and Crispy Chicken Strips #chicken #food #homemade #cooking #recipe #howto MB Kitchenette is all about everyday homemade cooking recipe. #cooking #howtocook #easyrecipe #food #recipe #deliciousrecipe #foryou #shorts #like #share #asianrecipe #porkrecipe #beefrecipe #chickerecipe #eggrecipe #breakfast #dinner #snacks #streetfood #filipinofood #germanfood #filipinorecipe #YouTubeCooking #FoodChannel #FoodPorn #Foodgasm #Homemade #Tasty #Yummy #Satisfying #CookingAtHome #easyrecipesb #recipe #CookingVideo #RecipeVideo #FoodVideo #HowToCook #LearnToCook #FoodTutorial #ItalianFood #MexicanCuisine #AsianCooking148 views -
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Golden Baked Pork Cutlets
Just A Few WordsThis golden baked pork cutlets is sure to hit the spot for lunch, dinner, supper.60 views -
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The best apple cake you will EVER eat! Forget all recipes!
MrsMskitchenToday a recipe for a delicious apple pie, cake. Apples are in season now and although apple pie is my favorite apple pie, this cake is also often on my table. The cake tastes delicious forget about other recipes and make it, I highly recommend it. Ingredients: Cake: 500 g apples 4 eggs a pinch of salt 3/4 cup sugar 3/4 cup oil 2 cups wheat flour 2 tablespoons vanilla sugar or 1 of vanilla extract 3 tablespoons cocoa 2 teaspoons baking powder Frosting: 75 g milk chocolate 1 tablespoon butter95 views 1 comment -
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Basil Pistachio Buttered Noodles | Blackstone Griddles
Blackstone GriddlesChef Nate shows you how to make a tasty buttered noodle dish with crispy chicken thighs and rich basil pistachio butter. It is a warm and comforting meal that's perfect for any weeknight! Basil Pistachio Buttered Noodles: https://blackstoneproducts.com/blogs/recipes/basil-pistachio-buttered-noodles Ingredients 6-8 boneless, skinless chicken thighs Blackstone SPG Seasoning (or salt, pepper, and garlic powder) Blackstone Tuscan Herb Seasoning (or an Italian herb blend) 1 ½ sticks unsalted butter, softened ¼ cup shelled pistachios 8-10 fresh basil leaves Zest of 1 lemon 1 (16 oz) box of rigatoni, cooked al dente 2 pints grape tomatoes Freshly shredded Parmigiano-Reggiano Additional lemon zest Directions 1. Season the Chicken: Season the chicken thighs evenly on all sides with Blackstone SPG and Tuscan Herb Seasonings. 2. Cook the Chicken: Heat your grill (or stovetop) to medium-high and add a drizzle of olive oil. Cook the chicken thighs for 4-5 minutes on each side, until fully cooked. 3. Prepare the Basil Pistachio Butter: In a food processor, combine the butter, pistachios, basil leaves, lemon zest, and a few shakes of Blackstone SPG seasoning. Pulse until the mixture is smooth and fully combined. 4. Chop the Chicken: Once the chicken is cooked, remove it from the grill and chop into bite-sized pieces. 5. Mix Everything Together: On the same grill (or pan), add a bit of water to the area where the chicken was cooked. Place the cooked rigatoni over the top, scraping and tossing the noodles in the liquid. Add the grape tomatoes, chopped chicken, and a few spoonfuls of the basil pistachio butter. Toss everything together to evenly coat the noodles and chicken. 6. Serve: Finish the dish with a generous amount of freshly shredded Parmigiano-Reggiano. Garnish with additional lemon zest and a light sprinkle of Blackstone Tuscan Herb Seasoning. Serve hot. Shop: https://blackstoneproducts.com/shop?utm_source=youtube&utm_medium=social&utm_campaign=description_shop_4_7_22 Blackstone recipes: https://blackstoneproducts.com/blogs/recipes?utm_source=youtube&utm_medium=social&utm_campaign=description_recipes_page_4_7_22 Merch: https://www.griddlenation.com/?utm_source=youtube&utm_medium=social&utm_campaign=description_merch_4_8_22 For Blackstone Products Technical Support: https://www.youtube.com/@BlackstoneProductsSupport/ Find us at WALMART: https://www.walmart.com/brand/blackstone/10006665?adsRedirect=true Shop Blackstone on AMAZON: https://amzn.to/4awpqNU Stay connected with us: YouTube: https://www.youtube.com/c/BlackstoneGriddles?sub_confirmation=1 Facebook: https://www.facebook.com/blackstoneproducts Instagram: https://www.instagram.com/blackstoneproducts TikTok: https://www.tiktok.com/@blackstonegriddle Twitter: https://twitter.com/BlackstoneGrid Cook Anything, Anytime, Anywhere. #BlackstoneGriddle #BlackstoneGriddleRecipes #pasta852 views 2 comments -
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7 Foods That Destroy the Kidneys
Dr. Eric BergYour kidneys are at risk! Some popular foods destroy kidney health. Are your favorite foods on the list? Learn what’s really behind these foods and how they could lead to kidney damage. Stay informed to protect your kidney health. 0:00 Introduction: 7 foods that destroy the kidneys 0:05 The kidneys explained 1:00 Potential signs of kidney disease or kidney damage 1:42 7 foods bad for the kidneys 7:55 Learn how to improve kidney health Your kidneys are remarkable organs. But, they’re vulnerable to damage from various foods and substances, which can lead to serious health issues. 7 foods that destroy the kidneys: 1. Instant noodles Instant noodles often contain the preservative TBHQ, which is toxic to the kidneys. 2. Foods high in artificial dyes Foods like Skittles contain dyes that can wreak havoc on your kidneys. 3. Fried chicken The combination of high heat, seed oils, and breading in fried chicken can lead to glycation—a process that clogs everything up, especially in the kidneys. 4. Commercial bread Commercial bread is loaded with potassium bromate, a harmful chemical linked to kidney cancer. 5. Soda Soda contains phosphoric acid, which is harmful to the kidneys. It’s also high in sugar, which contributes to diabetes—the number one cause of kidney damage. 6. Agave syrup Often falsely marketed as healthy, agave syrup is high in fructose, which puts immense stress on the liver and kidneys. 7. Cereals Cereals are packed with refined sugar, seed oil, and refined starch. They also often contain glyphosate, a harmful pesticide. Kidney disease prevention is key. Avoid bad habits that damage the kidneys, like consuming the foods above, and focus on a diet that supports kidney function. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Listen to my podcast: https://bit.ly/drberg-podcast TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Avoid these foods that destroy the kidneys and take care of your kidney health. I’ll see you in the next video.9.47K views 25 comments