Weekly Meal Plan

See how we eat healthy more affordably. INTRO see WHY We created this video series AND How Much This Week CO$T MEAL PREP Video: Week of Meals Playlist: https://www.youtube.com/playlist?list=PLAnRytBJ0EnzaxjbSPo5VDYebcqYSzKpY FREEZER TOUR: https://youtu.be/IuBWMyHM5z0 PANTRY TOUR INTRO: https://youtu.be/XwzZzIC71Tc PANTRY TOUR: https://youtu.be/DvvQ9fgdrDY MEAL PLAN and BUDGET PACK: https://againstthegrainhomestead.com/shop/ DIRTY DOZEN: https://www.ewg.org/foodnews/dirty-dozen.php USDA THRIFTY FOOD PLAN: https://fns-prod.azureedge.us/sites/default/files/resource-files/Cost_Of_Food_Thrifty_Food_Plan_January_2024.pdf RECIPES: https://againstthegrainhomestead.com/agh-library/ VACUUM SEALER BAGS and ROLLS: Looking for thick and durable vacuum sealer bags and rolls? Use my link to order some at an affordable price from the Out of Air brand. https://outofair.com/agh (I may get a small commission if you order through my link; THANK YOU in advance.) I do have a video review on these bags. AZURE STANDARD: I have been ordering from Azure Standard since 2011, they are a great bulk food (and MUCH more) company. Check them out at https://www.azurestandard.com/?a_aid=OwXngkhCYR or https://www.azurestandard.com/start and enter code ShanaCora1 If you order from them, I may receive a small commission on your first order. Please subscribe to my website and download your FREE Guide to Making Perfect Bread Every Time. You can download the guide at the link below. https://hustling-maker-280.ck.page/443442a0d0 Check out all my many playlists on cooking, food preservation, canning, fermenting, gardening, homesteading skills, and much more! FIND ME: WEBSITE: https://againstthegrainhomestead.com YOU TUBE: https://www.youtube.com/c/AgainsttheGrainHomestead RUMBLE: https://rumble.com/user/AgainsttheGrainHomestead GAB: https://gab.com/AgainsttheGrainHomestead PINTEREST: https://www.pinterest.com/AgainsttheGrainHomestead/

This video is part of a week long video series on eating wholesome food and doing so more affordably than one may realize. This video is prepping some food for the week. VIDEOS MENTIONED: YOGURT: https://youtu.be/c_I56uu1lQg YEASTED BREAD: https://againstthegrainhomestead.com/homemade-bread/ SOURDOUGH: https://www.youtube.com/playlist?list=PLAnRytBJ0EnwskWTZllz7aTVk5dZdN-1H FERMENTED OATMEAL BAKE: https://youtu.be/BbyrU9L6bX4 FERMENTED JUICE (SPARKLING SODA): https://youtu.be/hiuH4E0BNdA FREEZING BANANAS: https://youtu.be/Asbij7tH7KY HARVESTING CARROTS: https://youtu.be/jeSrYA5dgbQ VACUUM SEALER BAGS and ROLLS: Looking for thick and durable vacuum sealer bags and rolls? Use my link to order some at an affordable price from the Out of Air brand. https://outofair.com/agh (I may get a small commission if you order through my link; THANK YOU in advance.) I do have a video review on these bags. AZURE STANDARD: I have been ordering from Azure Standard since 2011, they are a great bulk food (and MUCH more) company. Check them out at https://www.azurestandard.com/?a_aid=OwXngkhCYR or https://www.azurestandard.com/start and enter code ShanaCora1 If you order from them, I may receive a small commission on your first order. Please subscribe to my website and download your FREE Guide to Making Perfect Bread Every Time. You can download the guide at the link below. https://hustling-maker-280.ck.page/443442a0d0 Check out all my many playlists on cooking, food preservation, canning, fermenting, gardening, homesteading skills, and much more! FIND ME: WEBSITE: https://againstthegrainhomestead.com YOU TUBE: https://www.youtube.com/c/AgainsttheGrainHomestead RUMBLE: https://rumble.com/user/AgainsttheGrainHomestead GAB: https://gab.com/AgainsttheGrainHomestead PINTEREST: https://www.pinterest.com/AgainsttheGrainHomestead/

This day 1 video is part of a week long video series on eating wholesome meals and doing so more affordably. RECIPES: https://againstthegrainhomestead.com/agh-library/ VIDEOS MENTIONED: FERMENTED BLUEBERRY OATMEAL BAKE: https://againstthegrainhomestead.com/fermented-oatmeal-bake/ YOGURT: https://youtu.be/c_I56uu1lQg HOW TO CAN POTATOES: https://againstthegrainhomestead.com/how-to-can-potatoes/ HOW TO CUT UP A WHOLE CHICKEN: https://youtu.be/ENWy_e1pf_8 BUTTER: https://againstthegrainhomestead.com/how-to-make-butter/ VACUUM SEALER BAGS and ROLLS: Looking for thick and durable vacuum sealer bags and rolls? Use my link to order some at an affordable price from the Out of Air brand. https://outofair.com/agh (I may get a small commission if you order through my link; THANK YOU in advance.) I do have a video review on these bags. AZURE STANDARD: I have been ordering from Azure Standard since 2011, they are a great bulk food (and MUCH more) company. Check them out at https://www.azurestandard.com/?a_aid=OwXngkhCYR or https://www.azurestandard.com/start and enter code ShanaCora1 If you order from them, I may receive a small commission on your first order. Please subscribe to my website and download your FREE Guide to Making Perfect Bread Every Time. You can download the guide at the link below. https://hustling-maker-280.ck.page/443442a0d0 Check out all my many playlists on cooking, food preservation, canning, fermenting, gardening, homesteading skills, and much more! FIND ME: WEBSITE: https://againstthegrainhomestead.com YOU TUBE: https://www.youtube.com/c/AgainsttheGrainHomestead RUMBLE: https://rumble.com/user/AgainsttheGrainHomestead GAB: https://gab.com/AgainsttheGrainHomestead PINTEREST: https://www.pinterest.com/AgainsttheGrainHomestead/

This video is part of a week long video series on eating wholesome food and doing so more affordably than one may realize. This video is making meals for day 2 RECIPES: https://againstthegrainhomestead.com/agh-library/ VIDEOS MENTIONED: REGULAR BREAD: https://youtu.be/SVrRQowf9es SOURDOUGH: https://www.youtube.com/watch?v=F0tM5Cmbk3g&list=PLAnRytBJ0EnwskWTZllz7aTVk5dZdN-1H&pp=gAQBiAQB CREAM SOUPS: https://youtu.be/1sqSsxwvFLg BUTTER: https://againstthegrainhomestead.com/how-to-make-butter/ HOW TO RENDER LARD: https://againstthegrainhomestead.com/how-to-render-lard/ PANTRY TOUR: https://youtu.be/DvvQ9fgdrDY VACUUM SEALER BAGS and ROLLS: Looking for thick and durable vacuum sealer bags and rolls? Use my link to order some at an affordable price from the Out of Air brand. https://outofair.com/agh (I may get a small commission if you order through my link; THANK YOU in advance.) I do have a video review on these bags. AZURE STANDARD: I have been ordering from Azure Standard since 2011, they are a great bulk food (and MUCH more) company. Check them out at https://www.azurestandard.com/?a_aid=OwXngkhCYR or https://www.azurestandard.com/start and enter code ShanaCora1 If you order from them, I may receive a small commission on your first order. Please subscribe to my website and download your FREE Guide to Making Perfect Bread Every Time. You can download the guide at the link below. https://hustling-maker-280.ck.page/443442a0d0 Check out all my many playlists on cooking, food preservation, canning, fermenting, gardening, homesteading skills, and much more! FIND ME: WEBSITE: https://againstthegrainhomestead.com YOU TUBE: https://www.youtube.com/c/AgainsttheGrainHomestead RUMBLE: https://rumble.com/user/AgainsttheGrainHomestead GAB: https://gab.com/AgainsttheGrainHomestead PINTEREST: https://www.pinterest.com/AgainsttheGrainHomestead/

This video is part of a week long video series on eating wholesome food and doing so more affordably than one may realize. This video is making meals for day 3 RECIPES: https://againstthegrainhomestead.com/agh-library/ VIDEOS MENTIONED: SOURDOUGH: https://youtu.be/F0tM5Cmbk3g?si=m7G-crFk8nbKWrnx YOGURT: https://youtu.be/c_I56uu1lQg SOURDOUGH PIZZA: https://youtu.be/w_S4rzlMuX8 REGULAR BREAD: https://youtu.be/SVrRQowf9es VACUUM SEALER BAGS and ROLLS: Looking for thick and durable vacuum sealer bags and rolls? Use my link to order some at an affordable price from the Out of Air brand. https://outofair.com/agh (I may get a small commission if you order through my link; THANK YOU in advance.) I do have a video review on these bags. AZURE STANDARD: I have been ordering from Azure Standard since 2011, they are a great bulk food (and MUCH more) company. Check them out at https://www.azurestandard.com/?a_aid=OwXngkhCYR or https://www.azurestandard.com/start and enter code ShanaCora1 If you order from them, I may receive a small commission on your first order. Please subscribe to my website and download your FREE Guide to Making Perfect Bread Every Time. You can download the guide at the link below. https://hustling-maker-280.ck.page/443442a0d0 Check out all my many playlists on cooking, food preservation, canning, fermenting, gardening, homesteading skills, and much more! FIND ME: WEBSITE: https://againstthegrainhomestead.com YOU TUBE: https://www.youtube.com/c/AgainsttheGrainHomestead RUMBLE: https://rumble.com/user/AgainsttheGrainHomestead GAB: https://gab.com/AgainsttheGrainHomestead PINTEREST: https://www.pinterest.com/AgainsttheGrainHomestead/

This video is part of a week long video series on eating wholesome food and doing so more affordably than one may realize. This video is making meals for day 4 RECIPES: https://againstthegrainhomestead.com/agh-library/ VIDEOS MENTIONED: SOURDOUGH: https://www.youtube.com/watch?v=F0tM5Cmbk3g&list=PLAnRytBJ0EnwskWTZllz7aTVk5dZdN-1H&pp=gAQBiAQB REGULAR BREAD: https://youtu.be/SVrRQowf9es YOGURT: https://youtu.be/c_I56uu1lQg FERMENTED BLUEBERRY OATMEAL BAKE: https://youtu.be/BbyrU9L6bX4 BUTTER: https://againstthegrainhomestead.com/how-to-make-butter/ CREAM SOUPS: https://youtu.be/1sqSsxwvFLg HOME CANNING: https://youtube.com/playlist?list=PLAnRytBJ0EnyKDCeayd6ANoJ_ezimE_Pp&si=4i8xzp6qutfPRHRP CUT UP A WHOLE CHICKEN: https://youtu.be/ENWy_e1pf_8 PANTRY TOUR: https://youtu.be/DvvQ9fgdrDY VACUUM SEALER BAGS and ROLLS: Looking for thick and durable vacuum sealer bags and rolls? Use my link to order some at an affordable price from the Out of Air brand. https://outofair.com/agh (I may get a small commission if you order through my link; THANK YOU in advance.) I do have a video review on these bags. AZURE STANDARD: I have been ordering from Azure Standard since 2011, they are a great bulk food (and MUCH more) company. Check them out at https://www.azurestandard.com/?a_aid=OwXngkhCYR or https://www.azurestandard.com/start and enter code ShanaCora1 If you order from them, I may receive a small commission on your first order. Please subscribe to my website and download your FREE Guide to Making Perfect Bread Every Time. You can download the guide at the link below. https://hustling-maker-280.ck.page/443442a0d0 Check out all my many playlists on cooking, food preservation, canning, fermenting, gardening, homesteading skills, and much more! FIND ME: WEBSITE: https://againstthegrainhomestead.com YOU TUBE: https://www.youtube.com/c/AgainsttheGrainHomestead RUMBLE: https://rumble.com/user/AgainsttheGrainHomestead GAB: https://gab.com/AgainsttheGrainHomestead PINTEREST: https://www.pinterest.com/AgainsttheGrainHomestead/

This video is part of a week long video series on eating wholesome food and doing so more affordably than one may realize. This video is making meals for day 5 RECIPES: https://againstthegrainhomestead.com/agh-library/ VIDEOS MENTIONED: YOGURT: https://youtu.be/c_I56uu1lQg SAUERKRAUT: https://youtu.be/Loe4LIJ5Nx8 BREAD: https://youtu.be/SVrRQowf9es CANNING TOMATOES: https://youtu.be/2tUiz6O6Mmo VACUUM SEALER BAGS and ROLLS: Looking for thick and durable vacuum sealer bags and rolls? Use my link to order some at an affordable price from the Out of Air brand. https://outofair.com/agh (I may get a small commission if you order through my link; THANK YOU in advance.) I do have a video review on these bags. AZURE STANDARD: I have been ordering from Azure Standard since 2011, they are a great bulk food (and MUCH more) company. Check them out at https://www.azurestandard.com/?a_aid=OwXngkhCYR or https://www.azurestandard.com/start and enter code ShanaCora1 If you order from them, I may receive a small commission on your first order. Please subscribe to my website and download your FREE Guide to Making Perfect Bread Every Time. You can download the guide at the link below. https://hustling-maker-280.ck.page/443442a0d0 Check out all my many playlists on cooking, food preservation, canning, fermenting, gardening, homesteading skills, and much more! FIND ME: WEBSITE: https://againstthegrainhomestead.com YOU TUBE: https://www.youtube.com/c/AgainsttheGrainHomestead RUMBLE: https://rumble.com/user/AgainsttheGrainHomestead GAB: https://gab.com/AgainsttheGrainHomestead PINTEREST: https://www.pinterest.com/AgainsttheGrainHomestead/

This video is part of a week long video series on eating wholesome food and doing so more affordably than one may realize. This video is making meals for day 6 RECIPES: https://againstthegrainhomestead.com/agh-library/ VIDEOS MENTIONED: FREEZING BELL PEPPERS: https://youtu.be/XIeLoMj8YwM VACUUM SEALER BAGS and ROLLS: Looking for thick and durable vacuum sealer bags and rolls? Use my link to order some at an affordable price from the Out of Air brand. https://outofair.com/agh (I may get a small commission if you order through my link; THANK YOU in advance.) I do have a video review on these bags. AZURE STANDARD: I have been ordering from Azure Standard since 2011, they are a great bulk food (and MUCH more) company. Check them out at https://www.azurestandard.com/?a_aid=OwXngkhCYR or https://www.azurestandard.com/start and enter code ShanaCora1 If you order from them, I may receive a small commission on your first order. Please subscribe to my website and download your FREE Guide to Making Perfect Bread Every Time. You can download the guide at the link below. https://hustling-maker-280.ck.page/443442a0d0 Check out all my many playlists on cooking, food preservation, canning, fermenting, gardening, homesteading skills, and much more! FIND ME: WEBSITE: https://againstthegrainhomestead.com YOU TUBE: https://www.youtube.com/c/AgainsttheGrainHomestead RUMBLE: https://rumble.com/user/AgainsttheGrainHomestead GAB: https://gab.com/AgainsttheGrainHomestead PINTEREST: https://www.pinterest.com/AgainsttheGrainHomestead/

This video is part of a week long video series on eating wholesome food and doing so more affordably than one may realize. This video is making meals for day 7 RECIPES: https://againstthegrainhomestead.com/agh-library/ VACUUM SEALER BAGS and ROLLS: Looking for thick and durable vacuum sealer bags and rolls? Use my link to order some at an affordable price from the Out of Air brand. https://outofair.com/agh (I may get a small commission if you order through my link; THANK YOU in advance.) I do have a video review on these bags. AZURE STANDARD: I have been ordering from Azure Standard since 2011, they are a great bulk food (and MUCH more) company. Check them out at https://www.azurestandard.com/?a_aid=OwXngkhCYR or https://www.azurestandard.com/start and enter code ShanaCora1 If you order from them, I may receive a small commission on your first order. Please subscribe to my website and download your FREE Guide to Making Perfect Bread Every Time. You can download the guide at the link below. https://hustling-maker-280.ck.page/443442a0d0 Check out all my many playlists on cooking, food preservation, canning, fermenting, gardening, homesteading skills, and much more! FIND ME: WEBSITE: https://againstthegrainhomestead.com YOU TUBE: https://www.youtube.com/c/AgainsttheGrainHomestead RUMBLE: https://rumble.com/user/AgainsttheGrainHomestead GAB: https://gab.com/AgainsttheGrainHomestead PINTEREST: https://www.pinterest.com/AgainsttheGrainHomestead/