MCT oil

1. What is MCT Oil? MCT stands for Medium-Chain Triglycerides, a unique type of healthy fat found in coconut, palm, and certain dairy products. Unlike long-chain fats, MCTs are rapidly absorbed by the body and converted into an immediate source of energy. This makes them an attractive option for people with type 2 diabetes. https://www.wellnessimpact.org MCT Oil and Diabetes 1. Improved Insulin Sensitivity: Studies suggest that MCT oil may enhance insulin sensitivity, which means your cells respond better to insulin to regulate blood sugar levels. 2. Managing Blood Glucose Levels: MCT oil has shown promise in stabilising blood sugar levels and preventing drastic spikes and drops after meals, which is crucial for diabetes management. 3. Increased Energy and Exercise Performance: MCT oil provides a quick and sustained energy source, making it beneficial for physical activity, which is vital for diabetes. 4. Supporting Weight Management: MCT oil might aid in weight management by promoting a feeling of fullness and supporting a healthy metabolism. Combining MCT Oil into Your Diet 1. Start Slowly: Introduce MCT oil gradually to avoid digestive discomfort. Begin with a small amount and gradually increase it. A general guideline for starting with MCT oil is around 1 to 2 tablespoons per day. So, consumption depends on health conditions, age, weight, activity level, and personal tolerance. 2. Choose Quality Products: Choose pure and organic MCT oil without additives or artificial ingredients. 3. Cooking and Recipes: MCT oil is heat-stable up to 320°F, making it suitable for cooking or even as a coffee booster! 4. Smoothies and Dressings: Add a splash of MCT oil to your favourite smoothie or use it as a base for salad dressings. 5. Mindful Consumption: Remember that MCT oil is calorie-dense, so be mindful of the amount you consume every day. Finally, MCT oil could be a valuable addition to your diabetes management plan. However, it's not a substitute for prescribed medicines or a balanced lifestyle. If you found this information helpful, please share this video with your friends and family who might benefit from it. Diabetes Coaching: https://www.wellnessimpact.org/coaching Join Diabetes Facebook Group: https://www.facebook.com/groups/wellnessimpact

MCT Powder (research Cited): http://bit.ly/2X80er5 MCT Oil | A Complete Guide is a video that teaches on the science behind MCTs so that you can know how to use MCTs to improve your health. MCT Oil Benefits in many cases are laid out for us in an unscientific way that is misleading. I find so many low quality MCT Oils that are making wild claim that are based based on the research done on high quality MCT Oil. Like everything, there is always a difference between MCT products. The amount of capric and caprylic acids will be different, the process in which its made will be different. So with that said first realize that MCT Oil has great benefits but not all MCT Oil will offer these benefits as it is low quality. You first question is probably what is MCT Oil? It essentially is a high dose of medium chain triglycerides that have been taken from in many cases coconut oil. These medium chain triglycerides offer more health benefits that the long chain triglycerides also found in coconut oil. The benefits of MCT Oil include weight loss, improved brain function, fast energy for the body, improved physical and cognitive performance and many more very beneficial ways to improve your health. The MCT Oil benefits keto in a huge way. This is because the MCTs can easily be converted into ketones in the liver and also because they are a fast fat fuel that can be quickly utilized by both the brain and the mitochondria. So basically the MCTs are an incredible fat fuel that highly support the ketogenic diet lifestyle. How to use mct oil in coffee is a big question many people have as well. I personally prefer the powdered MCT Oil simply because its faster to use and doesn't cause a big mess. The oil version must also be blended in whereas the powder can be mixed in with a spoon. So simply pull the powder out of your pocket and dump it in the next time you go to your favorite coffee house and enjoy all the benefits MCT Powder has to offer. MCT Oil Coffee is not only delicious but highly beneficial to your health. MCT Oil Weight Loss is the last topic I will discuss but an exciting one none the less. Mct oil shrinks the waste by increasing your metabolism, promoting fat burning and improving digestion. ------------------------------------------------ This channel is made possible from support by people like you. If you have benefitted from this channel or are a regular viewer, we would appreciate your support. As little as one dollar a month is a big help.▻▻ http://bit.ly/2BDX45I ------------------------------------------------ Electrolyte Powder: http://bit.ly/2WlJ3Cg Apple Cider Vinegar Capsules: http://bit.ly/2OJex4G Dr. Z's Low Carb Cookbook & Diet Guide: http://bit.ly/2kgnwcC Exogenous Ketones: http://bit.ly/2VGdvqM Simple Inflammation Test: http://bit.ly/2Q4WP8k Nutritional Energy Drink: http://bit.ly/2ITXpX3 Dr. Zyrowski's Health & Nutrition Store: http://bit.ly/2tkG00u Best Probiotics: http://bit.ly/2HoFLaF Don't forget to subscribe ▻▻ https://www.youtube.com/c/DrNickZyrowski?sub_confirmation=1 Follow me :) Instagram | http://instagram.com/nuvisionexcel Blog | http://www.nuvisionexcel.com Facebook | http://www.facebook.com/NuVisionExcel I wanna hear from you! 48864 Romeo Plank Macomb Mi, 48044

Get Quality MCT Powder: http://bit.ly/2X80er5 8 Amazing Health Benefits Of Mct Oil | Dr. Nick Z is a video on how you can increase your level of heath through consuming MCT's. Health benefits of mct oil are truly amazing and shouldn't be overlooked. Mct oil is a simple way to massively increase many areas of your health. I use MCT powder daily to receive health benefits like weight loss and brain performance. It is so simple to dump a little mct powder in your coffee and get benefits for hours to come. Mct oil weight loss is really cool as it acts upon leptin and peptide yy in order to increase satiety as a result causing you to eat less calories throughout the day. That is one major benefit I love but I also love the benefits of the ketones that go straight to the brain for brain energy as they are able to cross the blood brain barrier easily. Medium chain triglycerides are scientifically proven. The great thing about MCT's is that science has proven to find them beneficial in all the ways we speak about today. Some health foods are more based on theory but these MCT's are backed by science and actually work. Give them a try for all day health and support. Mct oil fasting is a great way to break your fast. Every day I break my fast using mct powder in my coffee. The mct powder is great because there is no mixing and no blender needed. Breaking your fast with mct's delivers ketones directly to the brain and offers you energy for hours. How to use mct oil keto is simple. When consuming MCT's they go directly to the liver and are broken down as immediate energy. This fast energy is made in the way of ketones that promotes the ketogenic diet. Lessening the time it takes to get into the state of ketosis and promoting you to stay in ketosis. ------------------------------------------------ This channel is made possible from support by people like you. Support the mission to bring natural health education to your home so that you can live a healthy life. Plus you get many cool perks to show you are VIP.▻▻https://www.youtube.com/channel/UCsHqu8IYwBjNLYk2MrNIxuw/join ------------------------------------------------ Keto Macro Article: https://nuvisionexcel.com/ketogenic-diet-foods/ Exogenous Ketones: http://bit.ly/2VGdvqM Keto Electrolyte Formula: http://bit.ly/2WlJ3Cg Simple Inflammation Test: http://bit.ly/2Q4WP8k Apple Cider Vinegar Capsules: http://bit.ly/2OJex4G Dr. Zyrowski's Health & Nutrition Store: http://bit.ly/2tkG00u Best Probiotics: http://bit.ly/2HoFLaF Don't forget to subscribe ▻▻ https://www.youtube.com/c/DrNickZyrowski?sub_confirmation=1 Follow me :) Instagram | http://instagram.com/nuvisionexcel Blog | http://www.nuvisionexcel.com Facebook | http://www.facebook.com/NuVisionExcel I wanna hear from you! 48864 Romeo Plank Macomb Mi, 48044 Top References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3826507/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3447534/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3661116/ Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

If you want to lose weight faster you will want to get into KETOSIS quickly on a keto diet. Some people can benefit greatly from MCT Oils, but for others it is questionable. Find out if MCT Oil helps gets you into ketosis or if there is a faster, if there is a better way to do it, or maybe you don't even need to take any oil. 🥥 HEALTHY MCT OILS: https://www.amazon.com/shop/dr.stenekberg?listId=1SKIYUJ40DUR3 🥥 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join 🔷 10 Easy Steps You Must Do Before Starting Keto For Beginners: https://www.youtube.com/watch?v=3jeJ9A8YhI8&list=PLpTTF6wMDLR5a4gOr__pMYGJjVVUE_kGJ 🔷 How To Do Keto Right: https://www.youtube.com/watch?v=bckjCW4_XnI&list=PLpTTF6wMDLR5a4gOr__pMYGJjVVUE_kGJ 🔷 Keto Diet Explained For Beginners Simply: https://www.youtube.com/watch?v=ykPdkd5ALGc&list=PLpTTF6wMDLR5a4gOr__pMYGJjVVUE_kGJ 🔷 Keto Diet For Beginners - $10 a Day Budget: https://www.youtube.com/watch?v=CMHKRzMB4Is&list=PLpTTF6wMDLR5a4gOr__pMYGJjVVUE_kGJ Welcome to Keto Diet by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 Keto Diet Series: https://www.youtube.com/watch?v=ykPdkd5ALGc&list=PLpTTF6wMDLR5a4gOr__pMYGJjVVUE_kGJ ▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: https://youtu.be/vo_5K9zBdJ0 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 3480 Keith Bridge Rd CummingGA 30041 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss