Second Rank Hand Combinations, Bridge Set

During my daily workout, I demonstrate Hand Combination 18 from Second Rank with the Bridge Set' This simply adds transitional elements of Trapping, Clinching, and/or Takedowns to the original combination. While these elements are mostly trained with partners, the combinations here assist with transitional work, in bridging in from outside hand striking range. Some kicks are used in these combinations, but mostly as finishers.

During my daily workout, I demonstrate Hand Combination 17 from Second Rank with the Bridge Set' This simply adds transitional elements of Trapping, Clinching, and/or Takedowns to the original combination. While these elements are mostly trained with partners, the combinations here assist with transitional work, in bridging in from outside hand striking range. Some kicks are used in these combinations, but mostly as finishers.

During my daily workout, I demonstrate Hand Combination 16 from Second Rank with the Bridge Set' This simply adds transitional elements of Trapping, Clinching, and/or Takedowns to the original combination. While these elements are mostly trained with partners, the combinations here assist with transitional work, in bridging in from outside hand striking range. Some kicks are used in these combinations, but mostly as finishers.

During my daily workout, I demonstrate Hand Combination 15 from Second Rank with the Bridge Set' This simply adds transitional elements of Trapping, Clinching, and/or Takedowns to the original combination. While these elements are mostly trained with partners, the combinations here assist with transitional work, in bridging in from outside hand striking range. Some kicks are used in these combinations, but mostly as finishers.

During my daily workout, I demonstrate Hand Combination 14 from Second Rank with the Bridge Set' This simply adds transitional elements of Trapping, Clinching, and/or Takedowns to the original combination. While these elements are mostly trained with partners, the combinations here assist with transitional work, in bridging in from outside hand striking range. Some kicks are used in these combinations, but mostly as finishers.

During my daily workout, I demonstrate Hand Combination 13 from Second Rank with the Bridge Set' This simply adds transitional elements of Trapping, Clinching, and/or Takedowns to the original combination. While these elements are mostly trained with partners, the combinations here assist with transitional work, in bridging in from outside hand striking range. Some kicks are used in these combinations, but mostly as finishers.

During my daily workout, I demonstrate Hand Combination 12 from Second Rank with the Bridge Set' This simply adds transitional elements of Trapping, Clinching, and/or Takedowns to the original combination. While these elements are mostly trained with partners, the combinations here assist with transitional work, in bridging in from outside hand striking range. Some kicks are used in these combinations, but mostly as finishers.

During my daily workout, I demonstrate Hand Combination 11 from Second Rank with the Bridge Set' This simply adds transitional elements of Trapping, Clinching, and/or Takedowns to the original combination. While these elements are mostly trained with partners, the combinations here assist with transitional work, in bridging in from outside hand striking range. Some kicks are used in these combinations, but mostly as finishers.

During my daily workout, I demonstrate Hand Combination 10 from Second Rank with the Bridge Set' This simply adds transitional elements of Trapping, Clinching, and/or Takedowns to the original combination. While these elements are mostly trained with partners, the combinations here assist with transitional work, in bridging in from outside hand striking range. Some kicks are used in these combinations, but mostly as finishers.

During my daily workout, I demonstrate Hand Combination 9 from Second Rank with the Bridge Set' This simply adds transitional elements of Trapping, Clinching, and/or Takedowns to the original combination. While these elements are mostly trained with partners, the combinations here assist with transitional work, in bridging in from outside hand striking range. Some kicks are used in these combinations, but mostly as finishers.