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THE HABIT TREE (RESOURCE) | Cultivate Relationships

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Updated 1 year ago
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This 3-Part interactive video series and downloadable worksheet will help you discover the roots of the unhealthy behaviors in your life. It will then provide a simple path to uprooting and killing those behaviors. The Habit Tree Worksheet (formerly "The Identity Tree") is a 3-Part interactive video series you can use to recognize unhealthy habits and coping behaviors. Additionally, you will discover the negative attitudes, thoughts, beliefs, and feelings that feed your thoughts and actions. Finally, it will provide a simple path to uprooting and killing those behaviors. To download this resource, visit our website: https://cultivaterelationships.com/the-habit-tree-worksheet/
  1. The Habit Tree - Introduction
    5:31

    The Habit Tree - Introduction

    This 3-Part interactive video series and downloadable worksheet will help you discover the roots of the unhealthy behaviors in your life. It will then provide a simple path to uprooting and killing those behaviors. The Habit Tree Worksheet (formerly "The Identity Tree") is a 3-Part interactive video series you can use to recognize unhealthy habits and coping behaviors. Additionally, you will discover the negative attitudes, thoughts, beliefs, and feelings that feed your thoughts and actions. Finally, it will provide a simple path to uprooting and killing those behaviors.
     342  views
  2. The Habit Tree - Step 1: The Fruit
    5:52

    The Habit Tree - Step 1: The Fruit

    This 3-Part interactive video series and downloadable worksheet will help you discover the roots of the unhealthy behaviors in your life. It will then provide a simple path to uprooting and killing those behaviors. The Habit Tree Worksheet (formerly "The Identity Tree") is a 3-Part interactive video series you can use to recognize unhealthy habits and coping behaviors. Additionally, you will discover the negative attitudes, thoughts, beliefs, and feelings that feed your thoughts and actions. Finally, it will provide a simple path to uprooting and killing those behaviors.
     342  views
  3. The Habit Tree - Step 2: The Root
    6:05

    The Habit Tree - Step 2: The Root

    This 3-Part interactive video series and downloadable worksheet will help you discover the roots of the unhealthy behaviors in your life. It will then provide a simple path to uprooting and killing those behaviors. The Habit Tree Worksheet (formerly "The Identity Tree") is a 3-Part interactive video series you can use to recognize unhealthy habits and coping behaviors. Additionally, you will discover the negative attitudes, thoughts, beliefs, and feelings that feed your thoughts and actions. Finally, it will provide a simple path to uprooting and killing those behaviors.
     345  views
  4. The Habit Tree - Step 3: The Seed
    8:19

    The Habit Tree - Step 3: The Seed

    This 3-Part interactive video series and downloadable worksheet will help you discover the roots of the unhealthy behaviors in your life. It will then provide a simple path to uprooting and killing those behaviors. The Habit Tree Worksheet (formerly "The Identity Tree") is a 3-Part interactive video series you can use to recognize unhealthy habits and coping behaviors. Additionally, you will discover the negative attitudes, thoughts, beliefs, and feelings that feed your thoughts and actions. Finally, it will provide a simple path to uprooting and killing those behaviors.
     297  views