Podcast

Unlock the secrets of quantum biology and discover how light, frequency, and mindset can revolutionize your health in this inspiring episode of the Quantum Biology Collective podcast. Join Meredith Oke and guest Renita Brennan—fitness expert, holistic health advocate, and pioneer in natural healing—as they dive into real-life stories of transformation, the power of the subconscious mind, and cutting-edge phototherapy technologies that support vibrant wellness. Whether you’re a health professional, biohacker, or simply curious about holistic self-care, this conversation breaks down concepts like energy, intuition, and cellular healing in a way that’s accessible and motivating. Perfect for those searching for natural, science-backed solutions beyond conventional medicine, this episode explores topics including circadian rhythms, gut health, light therapy, generational health, and personal empowerment—all grounded in Renita’s extensive experience. If you’re ready to level up your health, break through old patterns, and tap into your true vitality, hit play to learn how the latest research in quantum biology can transform your everyday life. #quantumbiology #healthoptimization #naturalwellness #circadianrhythms #phototherapy LISTEN TO THE AUDIO: https://the-quantum-biology-collective.captivate.fm/listen 5 Key Takeaways ============ Don’t wait for permission or perfection—take massive action on your intuition. Trust your gut and start moving toward what feels aligned. Reprogram your mind for greatness. Use morning and evening visualizations to consciously lay down powerful neural pathways that serve your best self. Prioritize joy and high energy daily—dance, get sunlight, breathe deeply, and move. Your frequency magnetizes opportunity and connection. Advocate for your own health. Question mainstream narratives, research alternatives, and don’t settle for “okay” when extraordinary well-being is possible. When a door closes, walk boldly through the next one. Say yes to new relationships, ideas, and tools—each step forward opens the portal for unexpected miracles. Memorable Quotes ============ "I always say, when someone gives you a book, an idea, something that’s going to upgrade your life—say yes. It opens a portal. You don't know what that portal will bring, but when your spirit leaps, just go and do it." "You have to feel good now. The first secret to attracting anything is being in a state of joy; if you feel like hell, you're attracting more hell. When you feel good, you become a magnet for the vision you're holding." "We have the choice to break off those chains, to decide what neural patterns we keep that elevate our lives and which ones we let go. The power to change your entire life starts with making a decision and then laying down the new pattern by repetition." Connect with Renita ============ Website: https://thisisitinfo.com/ LifeWave: https://lifewave.com/joyjoyjoy Instagram: https://www.instagram.com/renitabrannan/ Facebook: https://www.facebook.com/renita.brannan LinkedIn: https://www.linkedin.com/in/renita-brannan-03459625/ Resources Mentioned ============ The Politics of Cancer Revisited by Samuel S. Epstein - https://amzn.to/4i8IHt6 The Power of Your Subconscious Mind by Joseph Murphy (Author) - https://amzn.to/4i4kEeU Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health by Dr. Caroline Leaf (Author) - https://amzn.to/4409bYj Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker - https://amzn.to/3JWz3gO Convoy of Hope - https://convoyofhope.org/ There's more to QBC: ============ To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunity Practitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certification From our sponsor: For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout. Recommended Products: Lifewave phototherapy patches. These small patches are a revolution in health. Using your body's own biophoton emissions, they reflect your light back into your body to stimulate stem cell growth. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39. Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65 For more info from Meredith, fill out this form: https://qbcpod.com/patches/ Join Us On Social Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV Rumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clr X/Twitter: https://x.com/QBCPOD IAQB Resources Instagram: https://www.instagram.com/iaqb.ce Podcast Production & Marketing by FullCast: https://fullcast.co

Discover the transformative power of truth, resonance, and conscious media in this in-depth interview with Regina Meredith and Meredith Oke, designed for health-conscious individuals, wellness practitioners, and curious minds seeking science-backed ways to elevate well-being naturally. Dive into the journey from mainstream media to quantum biology insights, environmental awareness, and authentic living, as Regina Meredith shares her experiences on PBS, Gaia Network, and more. Explore the intersection of holistic health, quantum biology, the role of emotions and frequency, and the impact of food choices on health and consciousness. Perfect for those looking for natural wellness tips, deeper self-understanding, and the latest perspectives on circadian rhythms, light biology, and mind-body connection. Whether you're interested in personal growth, healing, cutting-edge science, or the future of humanity, this episode delivers actionable wisdom, inspiring stories, and a fresh perspective on thriving in today’s changing world. Subscribe for more on health, wellness, quantum biology, and the science of living well! LISTEN TO THE AUDIO: https://the-quantum-biology-collective.captivate.fm/listen Key Takeaways ============ 00:00 Journey Through the Media Landscape 06:39 Breaking Barriers in Network Television 12:24 Choosing Integrity Over Fame 16:10 PBS Documentaries and Speaking Truth 22:35 Shift to Conscious Media 28:29 Building Conscious Media Network and Gaia 34:41 Vegetarianism, Spiritual Guidance, and Health 40:06 Navigating Modern Media and Conspiracy 46:34 Emotions, Resonance, and Coherence in Media 53:50 Future of Human Consciousness and Technology 59:01 Dropping Into the Heart, Navigating Fear 1:06:35 Uniqueness of Humans and Disclosure 1:10:13 Small Moments Create Big Shifts Memorable Quotes ============ "I realized that was fine. I live in the moment, and that is who I was in that moment. I had sabotaged myself, but I was actually just trying to live my truth." "I think it's better if you give people an option to tell the truth, and then if they want to make a fool of themselves, let them. But give them a chance to tell the truth in a format so they know what they've just stepped into." "We get to choose our frequencies, we get to choose what we want to delve into, align ourselves with, and put our energy into. Our entire matrix is made up of mind, emotions, and feelings—the quality of those thoughts is what’s creating us and our reality." Connect with Regina ============ Website: https://reginameredith.com/ Facebook: https://www.facebook.com/reginajournalist/ Instagram: https://www.instagram.com/reginameredith_official/ TikTok: https://www.tiktok.com/@reginameredith_official YouTube: https://www.youtube.com/ReginaMeredith Patreon: https://www.patreon.com/reginameredith Resources Mentioned ============ The Future Human: New Ways of Living and Being on Earth by Lee Harris & Regina Meredith : https://amzn.to/4oVh75z Bruce Lipton: https://www.brucelipton.com/ Gregg Braden: https://www.greggbraden.com/ David Icke: https://davidicke.com/ Danny Sheehan: http://danielpsheehan.com/ The Joe Rogan Experience: https://open.spotify.com/show/4rOoJ6Egrf8K2IrywzwOMk Jefferson Fisher: https://www.jeffersonfisher.com/ Bashar (Darryl Anka): https://bashar.org/ Barbara Hand Clow: https://handclow2012.com/ Michio Kaku: https://mkaku.org/ Richard Rudd: https://genekeys.com/ Lee Harris: https://www.leeharrisenergy.com/ There's more to QBC: ============ To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunity Practitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certification From our sponsor: For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout. Recommended Products: Lifewave phototherapy patches. These small patches are a revolution in health. Using your body's own biophoton emissions, they reflect your light back into your body to stimulate stem cell growth. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39. Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65 For more info from Meredith, fill out this form: https://qbcpod.com/patches/ Join Us On Social Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV Rumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clr X/Twitter: https://x.com/QBCPOD IAQB Resources Instagram: https://www.instagram.com/iaqb.ce Podcast Production & Marketing by FullCast: https://fullcast.co

Explore how nature provides quantum secrets to tackle chronic health issues with this episode of the Quantum Biology Collective podcast, diving into the world of quantum health. Meredith Oke and her guest share personal stories and discuss holistic health, using natural remedies and energy healing to boost overall health and wellness. Learn practical steps for holistic living to improve your well-being through nature. LISTEN TO THE AUDIO: https://the-quantum-biology-collective.captivate.fm/listen Key Takeaways ============ Sunlight is medicine—get outside every morning, anchor your day with natural light, and let your biology thrive. Tackle circadian disruption first—ditch artificial light at night and prioritize darkness for mental health, resilience, and complete mitochondrial repair. Small steps spark big change—start with one habit shift (like stable mealtimes or brighter mornings) and watch benefits cascade through your life. Track your own transformation—keep notes, use chronotype questionnaires, and notice how natural habits change your mood, energy, and even personality. Practitioners: Turn results into impact—document outcomes, share data, and join the collective push for real-world research that shifts the quantum biology paradigm. Memorable Quotes ============ "Our mitochondria are fundamentally operating through the movement of electrons, which are subatomic particles, and they behave in quantum ways. We’ve actually known this theoretically for a long time—physics is highly mathematical—but now we’re finding that the quantum math explains mitochondrial function better than the classical math. And we can actually see electron tunneling happening in real time in living cells, which is just totally amazing and game changing." "When you optimize circadian biology, it improves mitochondrial repair. Your mitochondria can last longer, be more efficient, and you can build up mitochondrial density. That's one of the ways to gauge someone's energetic health—and it’s linked to personality, mental health, and even how long we live." "The coming wave of technology is dependent on understanding quantum biology—particularly biological systems like photosynthesis, which preserve quantum effects in real world, environmental conditions. We’re starting to reverse engineer what nature already does at the quantum scale so we can develop new technology that can interact with reality, rather than being fragile or easily disrupted." Connect with Nikko ============ Website: https://nikkokennedy.com LinkedIn: https://linkedin.com/in/nikkokennedy Instagram: https://instagram.com/brighterdays.darkernights Substack: https://www.brighterdaysdarkernights.com There's more to QBC: ============ To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunity Practitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certification From our sponsor: For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout. Recommended Products: Lifewave phototherapy patches. These small patches are a revolution in health. Using your body's own biophoton emissions, they reflect your light back into your body to stimulate stem cell growth. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39. Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65 For more info from Meredith, fill out this form: https://qbcpod.com/patches/ Join Us On Social Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV Rumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clr X/Twitter: https://x.com/QBCPOD IAQB Resources Instagram: https://www.instagram.com/iaqb.ce Podcast Production & Marketing by FullCast: https://fullcast.co

Discover how nature, intuition, and quantum biology intersect to transform health and wellness in this inspiring episode of the Quantum Biology Collective podcast. Join host Meredith Oke and guest Letty Flohr as they explore the science-backed benefits of cloud watching, the crucial role of light and circadian rhythms, and practical tools for stress relief, burnout recovery, and self-discovery. From Wall Street to spiritual psychology, Letty’s journey reveals how panoramic vision, outdoor practices, and awe can revitalize the mind, body, and spirit—naturally. Perfect for health-conscious individuals, wellness practitioners, and anyone curious about holistic well-being, this conversation is packed with actionable insights and grounded in the latest research. Whether you’re new to concepts like quantum biology or searching for effective natural health strategies, tune in to learn how mindful connection with nature and sky can empower lasting personal transformation. #QuantumBiology #HealthAndWellness #NaturalHealing #CircadianRhythm #CloudWatching #HolisticWellbeing #ScienceBacked #StressRelief LISTEN TO THE AUDIO: https://the-quantum-biology-collective.captivate.fm/listen Key Takeaways ============ 00:00 Wall Street Beginnings and Daily Routine 00:06:40 Transitioning from Corporate Life 00:12:21 Realizations and Leaving Wall Street 00:18:11 Hiking Retreats and Intuitive Shifts 00:23:51 Building a Holistic Coaching Practice 00:29:31 Supporting Burned Out Clients 00:35:14 Embracing Motherhood and Radical Homemaking 00:41:14 Origins of Cloud Watching 00:46:45 Practical Aspects and Science of Cloud Watching 00:54:41 Repeatability Study and Client Experiences 01:02:13 Cloud Watching Method—Bringing Awe Into Daily Life 01:03:23 How to Try Cloud Watching and Connect with Letty Memorable Quotes ============ I realized at that moment that the promotion was no longer my path. I had this idea of what success looked like, wanted the validation, and did all that—but then realized I just felt empty. It was a wake-up call, which was really important. I wanted to educate and empower my clients so they could be their own personal expert of their own body. Show them tools of awareness, help them connect with what they truly wanted—and not just lose weight or get in shape because of external pressure. Cloud watching gives people a way to slow down and be present. It’s about comfort, safety, and panoramic vision—lying down, looking at the sky, engaging all the senses. You witness your own calm and begin to cultivate inner peace, not just chase it. Connect with Letty ============ Website: https://www.thecloudwatchingmethod.com/ Instagram: https://www.instagram.com/thecloudwatchingmethod/ YouTube: https://www.youtube.com/channel/UCM7hYw8WZjlUPTjcLNe8m8g TikTok: https://www.tiktok.com/@thecloudwatchingmethod Facebook: https://www.facebook.com/@thecloudwatchingmethod X/Twitter: https://x.com/OpenEyeMeditate Resources Mentioned ============ Cloudwatching™ Method App: https://apps.apple.com/us/app/cloudwatching-method/id6474274027 There's more to QBC: ============ To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunity Practitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certification From our sponsor: For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout. Recommended Products: Lifewave phototherapy patches. These small patches are a revolution in health. Using your body's own biophoton emissions, they reflect your light back into your body to stimulate stem cell growth. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39. Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65 For more info from Meredith, fill out this form: https://qbcpod.com/patches/ Join Us On Social Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV Rumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clr X/Twitter: https://x.com/QBCPOD IAQB Resources Instagram: https://www.instagram.com/iaqb.ce Podcast Production & Marketing by FullCast: https://fullcast.co

Unlock the transformative power of quantum biology and learn how coherence and natural living can elevate your health and protect your well-being in a world of tech and information overload. In this episode of the Quantum Biology Collective Podcast, host Meredith Oke shares her personal story of digital censorship, explores the link between big tech, media narratives, and our energetic state, and offers actionable strategies for achieving resilience, sovereignty, and optimal health—no matter the external noise. Discover why understanding subtle forces like circadian rhythms, light exposure, and quantum processes in biology are essential for practitioners, health-conscious individuals, and anyone seeking science-backed, natural solutions for wellness. If you're curious about staying empowered, improving your vitality, and finding support outside mainstream health systems, this episode is packed with insights and practical tips. Subscribe for eye-opening perspectives on holistic health, bioenergetics, and the future of natural medicine! #QuantumBiology #HealthAndWellness #Bioenergetics #CircadianRhythms #NaturalHealth #HolisticWellness LISTEN TO THE AUDIO: https://the-quantum-biology-collective.captivate.fm/listen Key Takeaways ============ Diversify Your Connections—Don’t Rely on One Platform. Stay resilient against sudden tech bans and censorship. Join QBC POD’s private community and get on trusted email lists to keep critical conversations alive. Cultivate Coherence—Your Frequency Is Your Freedom. Make daily choices—get sunlight, eat real food, move, breathe, and sync with natural cycles. These habits keep you energetically aligned and immune to manipulation. Take Imperfect Action—Progress Outshines Perfection. Stop holding yourself back until everything’s "ready." Publish your work, make the call, confront the obstacle. Each step you take strengthens your sovereignty. Cut Through the Noise—Trust Yourself Over Gurus. Don’t get lost trying to please mentors, trends, or conspiracies. Practice radical self-honesty. Your real growth starts and ends with you. Shine Your Light—Your Contribution Is Needed. What you know and offer can pull someone out from under the weight of disempowering systems. Don’t shrink—share your knowledge and extend your hand locally and online. Memorable Quotes ============ "When we’re in coherence, it’s very hard to control us—not because we’re resisting, but because control just dissipates. It can’t get in, because it’s the wrong frequency. It’s a dissonant structure." "The more we move into coherence, the freer we are from manipulation. We move into coherence to collectively step into sovereignty and free ourselves from the control umbrella, gaining a higher perspective of the world―a view of total freedom." "Our inner work, our inner coherence, is what will bring us the most long-term stability, personally and collectively. Every time we take a step or make a decision to grow, we strengthen our collective coherence." There's more to QBC: ============ To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunity Practitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certification From our sponsor: For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout. Recommended Products: Lifewave phototherapy patches. These small patches are a revolution in health. Using your body's own biophoton emissions, they reflect your light back into your body to stimulate stem cell growth. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39. Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65 For more info from Meredith, fill out this form: https://qbcpod.com/patches/ Join Us On Social Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV Rumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clr X/Twitter: https://x.com/QBCPOD IAQB Resources Instagram: https://www.instagram.com/iaqb.ce Podcast Production & Marketing by FullCast: https://fullcast.co

Discover the hidden power of sound and vibration in this eye-opening conversation with cymatics expert John Stewart Reed. Uncover how specific frequencies can boost your vagal tone, improve blood oxygenation, and enhance overall well-being. Learn about the groundbreaking Cymascope app that visualizes sound, and find out why high-quality headphones and uncompressed audio files are crucial for optimal healing benefits. Explore the surprising connection between live music, nitric oxide production, and vasodilation. This episode delves into cutting-edge research on music medicine, the therapeutic effects of drumming, and how to create personalized healing experiences using your own voice. Whether you're a health enthusiast, practitioner, or simply curious about natural ways to improve your health, this conversation offers fascinating insights into the science of sound and its profound impact on human biology. LISTEN TO THE AUDIO: https://the-quantum-biology-collective.captivate.fm/listen Key Takeaways ============ 1. Listen to high-quality music through proper headphones to stimulate your vagus nerve. Use corded headphones with a frequency response starting at 4-5 Hz, like the Beyerdynamic DT770PRO model. Avoid wireless or low-quality options. 2. Choose uncompressed audio formats like WAV or FLAC files instead of MP3s to get the full healing benefits of music. CDs and high-quality vinyl can also work well. 3. Use the new Cymascope app to visualize sound patterns from your voice or instruments. Record and print out images of your own "Om" sound for meditation purposes. 4. Attend live music concerts to maximize healing benefits. The uncompressed sound stimulates nitric oxide production in your sinuses and lungs, promoting vasodilation and oxygenation. 5. Incorporate drumming into your wellness routine. The low-frequency pulses from drums help oxygenate your blood, similar to how your heartbeat functions. Join a drum circle or play a large drum at home for therapeutic effects. Memorable Quotes ============ "Sound imprints itself onto surfaces everywhere around us all of the time. Whenever sound is present and there are membranes, cymatic patterns are imprinted on them, invisible to the unaided eye but can be made visible." "We're walking around with a healing tool. If we have a normal speaking voice, we are blessed with a wonderful instrument. Our vocal apparatus is directly innervated by the vagus nerve. Any sound we make helps keep our vagal tone well-tuned." "When you go to experience live music at a concert, you'll come away with your bloodstream super oxygenated. Not only because of oxygen binding, but also from nitric oxide created by the higher frequencies in your paranasal sinus cavities. You're going to get so many healing benefits." Connect with John ============ Website: https://cymascope.com/ Facebook: https://www.facebook.com/soundmadevisible Sound Made Visible: www.soundmadevisible.com Resources Mentioned ============ Dream of the Blue Whale album by Anders Holte: anders-holte.com Beyerdynamic DT770 Pro headphones:beyerdynamic.com SHIFT Network: theshiftnetwork.com QBC Resources ============ To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/qbcpod

Discover the transformative power of quantum biology in childbirth and beyond with Dr. Nathan Riley, an OB-GYN turned holistic practitioner. In this eye-opening conversation, Dr. Riley shares his journey from conventional medicine to a more integrative approach, exploring the intersection of science and spirituality in healthcare. Learn about the surprising connections between circadian rhythms, light exposure, and reproductive health, and how these insights can revolutionize your approach to fertility, pregnancy, and overall wellness. From the importance of melatonin receptors in the womb to the healing potential of home births, this episode challenges traditional medical paradigms and offers a fresh perspective on human biology. Whether you're a health professional, expectant parent, or simply curious about cutting-edge wellness concepts, this discussion will inspire you to embrace the magic of the human body and question everything you thought you knew about health and healing. LISTEN TO THE AUDIO: https://the-quantum-biology-collective.captivate.fm/listen Key Takeaways ============ 6:08 Migration of OB GYNs to Integrative Medicine 9:41 Challenges of 24-hour shifts in hospital work 13:07 Challenges in palliative care 16:18 Career change and home birth after being fired 19:34 Home birth as civil disobedience 22:59 Empowerment shift from obstetrics to midwifery 26:26 Midwifery and licensing challenges 30:25 Distrust in medical institutions 33:45 Conventional vs. traditional medicine 37:19 Challenges in medical practices 41:08 Sustainable business models and insurance in healthcare 43:59 Home Birth Costs and Insurance 47:11 Practical experience over certifications 50:00 Learning from mistakes and seeking mentorship 53:24 Mitochondria's role in holistic hormone medicine 55:36 Questioning scientific assumptions and treatments 57:36 Quantum biology's impact on understanding fertility 1:01:22 Importance of curiosity and questioning in science 1:05:00 Born Free methods and conscious conception 1:08:05 Circadian rhythm and childbirth 1:10:53 Embracing the unknown in childbirth 1:13:17 Spirit animals and flexibility 1:14:44 Embracing magic and awe in life Memorable Quotes ============ "Birth and death are really quite similar when you get down to it. I say that through the lens of not like this informed consent thing, but more about the relationship building that's required for a practitioner to really support somebody." "What quantum biology has really done for me, the greatest gift has been that it has opened up my mind and made me uncertain of what I thought I knew about human biology. And that is a real gift to the entire construct we have around human biology and human health." "Even if we knew everything about the mechanics of childbirth, would that really change how you have a baby? Many people who don't worry at all about the mechanics actually have the easiest births. I want to encourage people to not get so consumed with this material, reductive means of understanding human beingness and to actually possibly rest in the surrender to the unknown." Connect with Nathan ============ Beloved Holistics: https://www.belovedholistics.com/ Born Free Method: https://www.bornfreemethod.com/ Instagram: https://www.instagram.com/nathanrileyobgyn/ Resources Mentioned ============ The Dancing Wu Li Masters by Gary Zukav - https://amzn.to/48iuh78 Williams Obstetrics by F. Gary Cunningham, Kenneth J. Leveno, Jodi S. Dashe, Barbara L. Hoffman, Catherine Y. Spong, Brian M. Casey - https://amzn.to/3KuS61I The Magic Castle in Los Angeles - https://www.magiccastle.com/ QBC Resources ============ To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/qbcpod

Discover the groundbreaking intersection of circadian rhythms, quantum biology, and the ether in this eye-opening conversation with health expert Carrie Bennett. Uncover how light, water, and energy fields impact your hormones, aging, and overall well-being. Learn practical strategies to optimize your health by harnessing the power of natural light, earthing, and mindset shifts. This episode challenges conventional wisdom, offering a fresh perspective on human potential and the hidden forces shaping our biology. Whether you're struggling with hormone imbalances, chronic fatigue, or simply seeking to enhance your vitality, this discussion provides valuable insights into the quantum nature of health and healing. Tune in to explore the cutting-edge science behind holistic wellness and unlock your body's innate ability to thrive. LISTEN TO THE AUDIO: https://the-quantum-biology-collective.captivate.fm/listen Key Takeaways ============ 6:00 Recap of circadian and quantum biology 7:37 Light's role in regulating bodily functions 10:10 Water's special properties inside the body 13:13 Connecting to a cosmological understanding of ourselves 18:32 Being called to our best selves 27:17 Reframing aging through multiple perspectives 31:46 Light's impact on hormone balance 38:47 24-hour hormone clock and light signaling 44:21 Shifting public perception on sunlight benefits 49:58 Importance of guidance in health journey 54:11 Quantum biology as a comprehensive framework Memorable Quotes ============ "We are water beings for a reason. Light informs our body, this water has special properties, and we have a direct connection from this water to the ether that is a source of energy and information." "Aging could be my body is in more chaos than I can reorganize back. That life force, that toroidal field of energy that surrounds us in our biofield that's full of this life force energy, we can actually help to organize the implosion of that life force into us in a more organized way." "Each year it gets better and better, but it sometimes does take a while to go through it. That's where it's helpful at first to have a clinician to be like, listen, what you're experiencing isn't weird. Your body's not broken. If your symptoms reappear, let's dive into that through these different lenses of what your body could be telling you." Connect with Carrie ============ Website: carriebwellness.com Instagram: https://www.instagram.com/carriebwellness/ YouTube: https://www.youtube.com/@carriebwellness Podcast: https://open.spotify.com/show/76vcaZiWKZjiztn5jSJxLk Resources Mentioned ============ Institute of Applied Quantum Biology (IAQB) - https://www.iaqb.org/ The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David R. Hawkins MD/PHD - https://amzn.to/46zd73T THE LIGHT DOCTOR: Using Light to Boost Health, Improve Sleep, and Live Longer by Dr. Martin Moore-Ede - https://amzn.to/3IPXax2 QBC Resources ============ To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/qbcpod

"Our true nature is vast. And so for us to explore that in a way that the body can tolerate, it has to be this sort of gentle expansion," says Julie Schanno, who joins the Quantum Biology Collective Podcast to discuss the integration of spiritual practices with biological understanding. A former nurse practitioner, Julie shares her journey from conventional medicine to a holistic approach that combines nervous system regulation, mitochondrial health, and the fluid-fascia system. Julie explains how our incarnation into a world of scarcity and separation has left imprints of survival in our operating systems, while our true nature remains encoded in our biology. She discusses the importance of bottom-up work in accessing and integrating this information, and how practices like Continuum Movement can help us tap into the intelligence of our bodies. Tune in to today's episode to learn about the trinity of health - nervous system capacity, mitochondrial voltage, and the fluid-fascia system - and how understanding these elements can support both physical wellbeing and spiritual growth. Julie offers insights on how aligning with natural rhythms can signal safety to our bodies, and why integrating survival energy is crucial for experiencing more coherence in our lives. 5 Key Takeaways 1. Integrate bottom-up practices to build nervous system capacity and process survival energy. This allows for greater presence and ability to handle life's challenges. 2. Align with natural light cycles to support your circadian biology. Exposure to morning sunlight and limiting artificial light at night can improve sleep, hormones, and overall health. 3. Explore somatic practices like Continuum Movement to connect with the fluid intelligence of your body. This can provide access to deeper wisdom and support integration. 4. Balance nervous system regulation, mitochondrial voltage, and fluid fascia health as a foundation for wellbeing and spiritual growth. All three components work together synergistically. 5. Take responsibility for triggered emotions by feeling them fully in the body rather than projecting outward. This allows the energy to move through and be transformed. Memorable Quotes "Our body holds the imprint of survival, and it also holds the blueprint of who we are." "Integration has required bottom-up work and a deepening. This is a process, it's devotional. As long as I'm on the planet, I'm going to be integrating. There is no place to get to." "The fluid system holds our original true nature. It holds the truth of who we are. And it's also the medium that needs to be healthy so that we can integrate." Connect with Julie Website: https://www.livetruenature.co/ Instagram: https://www.instagram.com/julieschanno/ Facebook: https://www.facebook.com/julie.d.schanno Resources Mentioned Hands of Light: A Guide to Healing Through the Human Energy Field Paperback by Barbara Brennan - ​​https://amzn.to/4pDBRPE Barbara Brennan School of Healing - https://barbarabrennan.com/ Smart Body, Smart Mind (course) - https://smartbodysmartmind.com/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/QBCPOD IAQB Resources Instagram: https://www.instagram.com/iaqb.ce IAQB Certification: https://www.iaqb.foundation/certification 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy

"The bigger the calm, the more powerful the winds," says John Douillard, who joins the Quantum Biology Collective podcast to explore the fascinating intersection of quantum physics and Ayurveda. A pioneer in sports medicine and Ayurvedic practices for over 40 years, Douillard reveals how ancient wisdom and modern science converge to unlock human potential and achieve optimal health. In this captivating episode, Douillard shares his journey from competitive athlete to Ayurvedic practitioner, explaining how meditation and breath work can induce a "runner's high" state of peak performance. He delves into the quantum aspects of Ayurveda, discussing how coherent photon emissions from our DNA can carry healing intentions across vast distances. Douillard also introduces a powerful one-minute meditation technique that activates gamma brainwaves associated with higher consciousness. Tune in to today's discussion to discover how aligning with nature's rhythms, practicing mindful transitions, and harnessing the power of intention can bridge the gap between consciousness and physiology, leading to profound healing and enhanced well-being. 5 Key Takeaways 1. Practice the "one minute meditation" using bellows breath: Do 30 quick in-and-out breaths through your nose, followed by 30 seconds of stillness. This activates gamma brainwaves and provides a quick reset. 2. Seek the "coexistence of opposites" in daily life: Look for moments where you can be both calm and active simultaneously, like observing a flowing river or practicing nose breathing during exercise. 3. Use transition moments in your day for mindfulness: Before entering your home or starting a new task, take a minute to reset using the bellows breath technique. 4. Eat seasonally to support your microbiome: Use Dr. Douillard's free seasonal grocery lists to choose foods that provide the right microbes for each season. 5. Explore coherent vs. incoherent photon emissions: Practice meditation, yoga, and breathing exercises to potentially increase coherent photon emissions, which may support healing and overall wellbeing. Memorable Quotes "The bigger the calm, the more powerful the winds. The more calm you can establish, the more productive you can be in your life." "Ayurveda is the understanding that it's about letting the truth of who you are out, letting a more initially vulnerable, delicate, passionate, and even powerful part of you out." "When you actually do breathe, and they talk about pranayama, prana means breath, and yam means to hold, pause or extend your breath. So when you hold, pause and extend the breath, you're actually accessing the gap between the breath." Connect with John Website: https://lifespa.com/ Facebook: https://www.facebook.com/dr.douillard Instagram: https://instagram.com/lifespa X/Twitter: https://twitter.com/JohnDouillard TikTok: https://www.tiktok.com/@johndouillard Resources Mentioned Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best by John Douillard - https://amzn.to/3K7ltqv QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/QBCPOD 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy