keto recipes

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How To Do Peanut Chocolate Cups - Keto Recipies - Keto Diet

GET YOUR FREE DIET KETO PLAN HERE 👇 https://bit.ly/freeketodietplan4you Our “Done For You” keto meal plans are completely customized based on your food prefences and weight loss goals. ✅ You can click the LINK BELLOW to start creating your free 8-week plan. Simply follow the plan to achieve a successful keto diet. 🙂 https://bit.ly/freeketodietplan4you Keto Peanut Chocolate Cups Preparation time: 10 minutes Cooking time: 2 minutes 🍽 Servings: 6 small cups Ingredients: 4 oz. Dark chocolate, melted with heavy cream 2 tsp. Heavy cream 1 oz. Salted Peanuts 2 oz. Almond, ground Procedure: 1. Add 3 halves salted peanuts in each of the cups in the mold. 2. Pour the melted chocolate mix. 3. Top with ground almonds, just one thin layer. Refrigerate for about 30 minutes. 4. Serve and enjoy. ➡️ Nutritional Information: Energy - 122.5 kcal Protein - 3.5g Fat - 10.9g Carbohydrates - 2.6g

3 years ago 23 views

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Keto Crab Cakes and Feta Cheese Salad - Keto Diet

How to lose weight with Keto Diet

GET YOUR FREE DIET KETO PLAN HERE 👇 https://bit.ly/freeketodietplan4you Our “Done For You” keto meal plans are completely customized based on your food prefences and weight loss goals. ✅ You can click the LINK BELLOW to start creating your free 8-week plan. Simply follow the plan to achieve a successful keto diet. 🙂 https://bit.ly/freeketodietplan4you ⦁ Keto Crab Cakes and Feta Cheese Salad Preparation time: 30 minutes 🍽 Servings: 2 Ingredients: For the Crab Cakes: 100 grams Crab meat 2 Tbsp Almond Flour ¼ tsp Creole seasoning 1 Tbsp Leeks, chopped 2 tsp Parsley, chopped 1 Egg ¼ tsp Coconut Aminos ½ tsp Dijon Mustard 2 Tbsp Mayonnaise Salt and Pepper 2 Tbsp Olive Oil, for frying For the Salad: 50 grams Romaine Lettuce, shredded ½ cup Cherry Tomatoes, halved 2 Tbsp Black Olives, sliced 60 grams Feta Cheese, crumbled 2 Tbsp Mayonnaise, to serve Procedure: 1. In a bowl, combine all the ingredients of the crab cakes, except for olive oil. 2. Mix it until well combined. 3. Shape into little patties and place on a plate. 4. Heat olive oil in a pan. 5. Carefully add little crab cakes. 6. Slowly flip and cook the other side of the crab cakes. Set aside once cooked. 7. Now, prepare the salad ingredients. 8. Serve the crab cakes with all the salad ingredients and serve with mayonnaise. ➡️ Nutritional Information: Energy - 585.9 kcal Protein - 20g Fat - 52.3g Carbohydrates - 8.8g

3 years ago 16 views

17:51

Keto Recipes for Rapid Weight Loss Easy Low Carb-1 Meals Get Free e Keto recipe ebook

Keto Recipes for Rapid Weight Loss Easy Low Carb Meals

Welcome to our channel! In this video, we're sharing our top keto recipes designed to help you achieve rapid weight loss while enjoying delicious low-carb meals. Watch the video presentation To learn more about custom diet plan- https://rebrand.ly/KetoJourny CLICK here to get your free eBook- https://rebrand.ly/eBookform

1 year ago 109 views