Natural Cures

Ever wondered why you should be munching on more apricots? Well, we're peeling back all the juicy details in today’s video! From battling blemishes and keeping those bones strong to even giving a little nudge in the weight loss journey - apricots are your new tiny but mighty snack buddy! 🚀 Prepare to be amazed by 10 (yes, TEN!) fabulous reasons why these little fruits are a big deal in the health world. And number four will totally catch you off guard! 🤯 But it’s not all smooth sailing - we’re also diving into the need-to-know on apricot allergies and why not all apricots are created equal. 🚫🔍 👉 So, whether you’re team fresh apricots or all about the dried ones, let’s navigate through the apricot aisles together and munch our way to a healthier us! 🥳 Loved the apricot adventure? 🧡 Share the love (and this video) with your friends and family! And don’t forget to hit subscribe and ring that bell for more fruity fun and health hacks! 🛎️ 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 🎬WATCH NEXT: 🟢 PUMPKIN SEEDS BENEFITS: https://www.youtube.com/watch?v=Foi3BQTbcBo 🔵 BENEFITS OF CLOVES: https://www.youtube.com/watch?v=h_YPUrKfiMg 🟣 4 SEEDS THAT CAN REPAIR NERVES: https://www.youtube.com/watch?v=IXSCYyJtibg 🟡 CHIA SEEDS BENEFITS: https://www.youtube.com/watch?v=Tv0-o7MBiTQ 🟠 JAPANESE WATER THERAPY BENEFITS: https://www.youtube.com/watch?v=HAPEMXqgNSw 🔴 4 TEAS THAT CAN HARM YOUR LIVER: https://www.youtube.com/watch?v=SVmpGKt4BvQ 🟤 HOMEMADE BUG REPELLENT: https://www.youtube.com/watch?v=3QEbV1gZJVQ 📕Summary: Explore the world of apricots and unearth a treasure trove of wellness with our deep dive into apricot benefits for health! Whether you're sipping apricot juice, savoring dried apricots, or indulging in apricot tea, the nutritional benefits are abundant. But let's not forget about the mighty apricot seed! While apricot seed benefits and apricot kernel benefits are often hailed for their health properties, it's crucial to be mindful of the potential side effects. Apricot oil is not just a culinary delight but a beauty secret too, offering myriad benefits for skin and hair. Navigate through apricots nutrition data with us, and discover why apricots are good for so much more than just a tasty snack. From apricot kernels benefits and side effects to the advantages of apricot kernel oil, we've got it all peeled and pitted for your health journey! 🔖Chapters: 00:00 Introduction 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly. #naturalcures #motivationaldoc #sugarmd #bestie

Have you ever wondered about the remarkable health benefits of sesame seeds? Those tiny seeds commonly found on burger buns and in Asian and Middle Eastern dishes have hidden treasures for your well-being. In this video, we uncover the secrets behind sesame seeds and explore the incredible ways they can transform your health. Discover the ancient history of sesame seeds, originating in Asia and East Africa, and how they have been a vital part of regional cuisines, adding flavor and nutrition to dishes. Nutritionists often consider sesame seeds an essential addition to your diet, especially as you age gracefully. In this video, we dive deep into the numerous benefits of sesame seeds! Discover delicious ways to incorporate sesame seeds into your diet, such as using tahini in sauces, hummus, or baba ghanoush. There's every reason to add sesame seeds to your daily nutrition and unlock their incredible health properties. If you enjoyed learning about the amazing benefits of sesame seeds, don't forget to share this video with your loved ones who care about their health. Summary: Unlock the secrets of sesame seeds! Sesame seeds, those tiny wonders, offer a plethora of benefits. From sesame seeds benefits for female and male health to the goodness of sesame seeds oil for hair and skin, these seeds are a true powerhouse. Discover the nutrition-packed sesame seeds nutrition and explore their use in various cuisines. Don't miss out on the incredible sesame seeds eating benefits, and learn how sesame seeds plant these health treasures. Embrace the natural beauty-enhancing properties of sesame seeds for hair and skin. Dive into the world of sesame seeds and uncover the sesame seeds health benefits that can transform your well-being. Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #sesameseeds #nutritionfacts #nutritiontips #naturalcures #motivationaldoc #sugarmd #bestie

Pumpkin seeds are a nutritional powerhouse, packed with protein, fiber, antioxidants, and essential vitamins and minerals. In this video, we explore the key advantages of incorporating pumpkin seeds into your daily routine and discover the best ways to enjoy them for maximum benefits. Here are just a few of the many health benefits of pumpkin seeds: Build muscle Combat anemia Shield your cells from free radicals Enhance relaxation and well-being Support heart health Keep blood sugar in check Shed pounds Tame inflammation Boost prostate and thyroid health Combat intestinal parasites Alleviate aches We'll also share some tips on how to prepare and enjoy pumpkin seeds in a variety of ways, from snacking on them plain to adding them to your favorite recipes. So, if you're looking for a healthy and delicious snack or ingredient to add to your diet, pumpkin seeds are a great option! -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 Timestamps: 00:00 Introduction 00:11 Pumpkin seeds nutrition facts 00:35 Pumpkin seeds benefits to build muscle 00:53 Pumpkin seeds benefits to fight anemia 01:14 Pumpkin seeds benefits to protect your cells 01:31 Pumpkin seeds benefits for stress managament 01:44 Pumpkin seeds benefits for heart health 02:03 Pumpkin seeds benefits for blood sugar control 02:15 Pumpkin seeds benefits for weight loss 02:25 Pumpkin seeds benefits to fight inflammation 02:43 Pumpkin seeds benefits for prostate and thyroid health 03:02 Pumpkin seeds benefits to eliminate intestinal parasites 03:13 Pumpkin seeds can alleviate aches 03:24 How to consume pumpkin seeds 04:22 How to use pumpkin seed oil 04:35 How to use pumpkin seed to eliminate intestinal parasites 04:48 Conclusion --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #nutritionfacts #nutritiontips #pumpkinseedsbenefits #pumpkinseeds #naturalcures #motivationaldoc #sugarmd #bestie pumpkin seeds benefits / pumpkin seeds / health benefits of pumpkin seeds / benefits of pumpkin seeds / pumpkin seeds health benefits / pumpkin seeds benefits for men / what happens to your body when you eat pumpkin seeds every day / pumpkin seeds how to eat / are pumpkin seeds healthy / benefits of pumpkin seeds for men / pumpkin seeds benefits for women / pumpkin seeds uses / are pumpkin seeds good for you / pumpkin / pumpkin seeds benefits for hair / health benefits of pumpkin seeds for diabetics / seeds / what happens to your body if you eat pumpkin seeds every day / eating pumpkin seeds / pumpkin seeds for hair / how to eat pumpkin seeds / pumpkin seeds side effects / pumpkin seed benefits / pumpkin seed oil / pumpkin seed extract / benefits / Pumpkin seeds benefits / sprouted pumpkin seeds / raw pumpkin seeds

You probably already know that having a good and healthy diet is crucial for our overall well-being, right? But did you know that our dietary needs can change as we age? If you're over 50, there's a delicious and beneficial vegetable that you should include in your diet. Can you guess which one it is? According to experts, dark green leafy and cruciferous vegetables are fantastic sources of nutrients. They contain a large amount of carotenoids, which can protect cells from cancer. And if that wasn't enough, cruciferous vegetables can also help increase the protection of the immune system. Plus, research has shown that consuming cruciferous vegetables can improve heart health and reduce the risk of cardiovascular diseases. Some examples of cruciferous vegetables include broccoli, cauliflower, arugula, turnip, watercress, cabbage, chard, Brussels sprouts, mustard greens, and radish. Plus, the fiber in them contributes to digestive health and intestinal health. #motivationaldoc #ryantaylor #sugarmd #drberg #health #aging #healthyaging #nutritionfacts #nutritiontips ----------------------- Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

EAT 2 CLOVES a day and a MIRACLE happens in your BODY! Today, we're diving into the marvelous world of cloves and discovering why incorporating this amazing spice into your daily routine could be the key to a healthier life. As we age, taking care of our health becomes even more crucial, and cloves, with their astonishing properties, might just be the answer you've been seeking. Join us on this journey to a healthier and more vibrant life as we explore the impressive benefits that daily consumption of cloves can offer your body and mind. 🔑 Key Benefits of Consuming Cloves Daily 🔑 🌟 Fights Infections: Cloves have antimicrobial properties that combat infections caused by bacteria like staphylococcus and E. coli, as well as fungal infections. 🌟 Cancer Prevention: Cloves contain compounds that protect against chronic diseases like cancer by fighting free radicals responsible for tissue aging. 🌟 Reduces Pain: Eugenol in cloves is known to reduce pain and inflammation, making it a go-to for dental treatments. 🌟 Stimulates Sexual Desire: Clove extract acts as a natural aphrodisiac, increasing libido. 🌟 Combats Bad Breath: Cloves freshen breath naturally and can be used as a mouthwash. 🌟 Aids Digestion: Improve digestion and control diarrhea by consuming clove tea after certain meals. 🌟 Enhances Healing: Clove oil soothes skin irritations and promotes healing. 🌟 Relaxes Muscles and Combats Fatigue: Clove essential oil relaxes muscles and combats fatigue. 🌟 Lowers Blood Pressure: Studies suggest clove essential oil may reduce blood pressure. 🌟 Relieves Cough: Cloves help treat coughs, bronchitis, and colds by reducing inflammation and phlegm. 🌟 Combats Gum Disease: Cloves contain eugenol, which reduces gum pain and inflammation. Discover the best ways to incorporate cloves into your daily routine, from teas to powders and essential oils. So, grab a cup of tea, relax, and join us on this journey to better health. Let's begin! 💪🍃 Don't forget to like, subscribe, and click the bell icon for more health and wellness tips. Share this video with your friends to spread the word about the incredible benefits of cloves! 👍📢 -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #clovesbenefits #cloves

Looking for a natural way to improve nerve health and relieve nerve pain? Look no further than these four miraculous seeds: pumpkin, chia, flax, and hemp seeds! In this video, we'll explore the science behind how these seeds can benefit your nerves and provide tips on how to incorporate them into your diet. We'll also discuss other seeds that can be beneficial for people over 50, so be sure to watch until the end to learn more! Here are some of the key benefits of these four seeds for nerve health: Pumpkin seeds are a good source of magnesium, zinc, and vitamin E, all of which are essential for nerve function and repair. Chia seeds are rich in alpha-linolenic acid (ALA), a type of omega-3 fatty acid that has anti-inflammatory properties. They also contain quercetin, a flavonoid with antioxidant and anti-inflammatory properties. Flax seeds are another good source of ALA, as well as lignans, which have antioxidant properties. They also provide essential B vitamins, such as B6, which is essential for nerve function and development. Hemp seeds contain an optimal balance of omega-3 and omega-6 fatty acids, as well as gamma-linolenic acid (GLA), a type of omega-6 fatty acid that may aid in nerve repair. They are also a good source of protein, which is necessary for building and repairing nerve tissue. If you're looking for a way to improve your nerve health naturally, incorporating these four seeds into your diet is a great place to start. They are easy to add to a variety of meals and snacks, and they offer a number of other health benefits as well. Watch the video to learn more about how to incorporate these seeds into your diet and support your nerve health! 0:00 Introduction 1:05 Pumpkin seeds for nerve health 1:49 How to consume pumpkin seeds 2:04 Chia seeds for nerve health 2:23 Quercetin benefits for nerve health 3:02 How to consume chia seeds 3:21 Flax seeds for nerve health 4:02 How to consume flax seeds 4:15 Hemp seeds for nerve health 4:43 How to consume hemp seeds 5:04 Conclusion -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

Diabetes is a serious condition that can lead to serious complications if not managed properly. But many people with type 2 diabetes are often unaware of their illness until abnormal sugar levels are detected in a blood test or until they experience serious complications as the disease progresses. This video will discuss 5 early symptoms of diabetes that you should pay attention to: Inflamed or infected gums Dark patches on your neck Strange sensations in the feet Hearing or vision loss Long naps If you experience more than one of these symptoms, it's important to seek professional medical help to diagnose the cause. In the case of diabetes, the sooner the condition is diagnosed, the better. This video also discusses the most effective natural and homemade method to manage diabetes and control blood sugar levels: losing weight. Losing weight helps reduce body fat, improving liver and pancreas function, and increasing insulin sensitivity, making it easier for insulin to do its job. To successfully lose weight, it's essential to maintain a balanced diet and engage in regular physical exercise. However, alongside weight loss, there are also some plants that can be used to enhance the effect of insulin and help control blood sugar levels, especially in people with prediabetes. If you are already taking diabetes medication, it is important to talk to your doctor before using any plants or herbal remedies. -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

As we age, the risk of blood clots increases, but there are natural ways to prevent and treat them. In this video, we'll explore some of the best teas and foods to keep your circulatory system healthy. Teas: Green tea: High in antioxidants that prevent blood platelets from clumping together. Ginger tea: Contains gingerol, which has natural anti-platelet and anti-inflammatory properties. Turmeric tea: Curcumin, the active compound in turmeric, is known for its powerful anti-inflammatory properties. Hibiscus tea: Naturally high in vitamin C and antioxidants, and known to help lower blood pressure. Chamomile tea: Contains apigenin, a flavonoid with anti-inflammatory properties that can benefit blood vessels. Cayenne pepper tea: Capsaicin, the active compound in cayenne pepper, can help dilate blood vessels and improve blood flow. Lemon balm tea: Lemon balm is known for its calming effects on the nervous system, and stress is a contributor to clot formation. Ginkgo biloba tea: Ginkgo may help improve blood circulation by dilating blood vessels and preventing platelet aggregation. Bilberry tea: Bilberries contain anthocyanins, which have antioxidant properties that promote healthy blood vessel function and help prevent clot formation. Cinnamon tea: Contains compounds that can help lower blood pressure and reduce inflammation. By incorporating these teas into your diet, you can take proactive steps toward preventing and treating blood clots naturally. 0:00 Introduction 0:17 Teas that prevent and treat blood clots 0:48 Green tea 1:12 Ginger tea 1:32 Turmeric tea 1:50 Hibiscus tea 2:10 Chamomile tea 2:29 Cayenne pepper tea 2:45 Lemon balm tea 3:01 Ginkgo biloba tea 3:20 Bilberry tea 3:36 Cinnamon tea 3:54 Conclusion -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

As we age, the risk of blood clots increases, but there are natural ways to prevent and treat them. In this video, we'll explore some of the best teas and foods to keep your circulatory system healthy. Foods: Garlic: Contains allicin, a compound that has anti-platelet and anti-inflammatory properties. Onions: Similar to garlic, onions contain allicin and other compounds that can help prevent blood clots. Tomatoes: Contain lycopene, a powerful antioxidant that can help protect blood vessels from damage. Fish: Fatty fish, such as salmon, tuna, and mackerel, are rich in omega-3 fatty acids, which have anti-inflammatory properties and can help improve blood flow. Nuts and seeds: Nuts and seeds are good sources of vitamin E, an antioxidant that can help prevent blood clots. Turmeric: The active compound in turmeric, curcumin, has powerful anti-inflammatory properties. Ginger: Ginger contains gingerol, which has natural anti-platelet and anti-inflammatory properties. By incorporating these foods into your diet, you can take proactive steps toward preventing and treating blood clots naturally. 0:00 Introduction 0:16 Foods that prevent and dissolve blood clots 0:49 Salmon 1:08 Turmeric 1:27 Berries 1:44 Garlic 1:58 Leafy greens 2:16 Nuts 2:28 Ginger 2:41 Olive oil 2:53 Water 3:03 Dark chocolate 3:16 Cayenne pepper 3:24 Cassia cinnamon 3:39 Ginkgo biloba 3:54 Grapeseed extract 4:03 Conclusion -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

In this video, we will discuss the many health benefits of chia seeds, including weight loss, blood sugar control, muscle mass gain, and more. We will also provide you with two delicious recipes that you can use to incorporate chia seeds into your diet. What are chia seeds? Chia seeds are small, black or white seeds that come from the Salvia hispanica plant. They are native to Mexico and Guatemala, and have been used for centuries by the Aztecs and Mayans. Chia seeds are a good source of nutrients, including fiber, protein, omega-3 fatty acids, and antioxidants. Health benefits of chia seeds Chia seeds have been linked to a number of health benefits, including: Weight loss: Chia seeds are high in fiber, which can help you feel full and satisfied. They can also help to slow down the absorption of carbohydrates, which can help to prevent spikes in blood sugar levels. Blood sugar control: Chia seeds have been shown to improve blood sugar control in people with diabetes. They can help to lower fasting blood sugar levels and improve insulin sensitivity. Muscle mass gain: Chia seeds are a good source of protein, which can help you build muscle mass. Heart health: Chia seeds are rich in omega-3 fatty acids, which have been shown to improve heart health. They can help to lower blood pressure, reduce inflammation, and improve cholesterol levels. Constipation relief: Chia seeds are high in fiber, which can help to keep your digestive system healthy. They can help to prevent constipation and promote regularity. Skin health: Chia seeds are a good source of antioxidants, which can help to protect your skin from damage. They can also help to reduce inflammation and improve skin elasticity. How to consume chia seeds Chia seeds can be consumed raw, cooked, or ground. They can be added to yogurt, oatmeal, smoothies, salads, and many other foods. It is recommended to consume two tablespoons of chia seeds per day. Precautions It is important to consume chia seeds hydrated or mixed with liquids to avoid choking. People with ulcerative colitis and diverticulitis should avoid consuming high-fiber foods, including chia. Some reports have indicated that chia may affect how the liver metabolizes certain substances. Therefore, it is crucial to consult with your doctor before incorporating it into your diet, especially if you are currently taking any medication. Conclusion Chia seeds are a nutrient-rich food that offers a variety of health benefits. They are a good choice for people who are looking for a way to improve their health, lose weight, or build muscle mass. If you are considering adding chia seeds to your diet, be sure to do so in moderation and talk to your doctor first. I hope you found this video helpful! If you have any questions, please leave a comment below. 0:00 Introduction 0:22 Chia Seeds Nutrition 2:02 Chia Benefits: Weight Loss 2:19 Chia Weight Loss Recipe 2:38 Chia Benefits: Controls Blood Sugar 2:57 Chia Benefits: Aids in Muscle Mass 3:14 Chia Benefits: Prevents Premature Aging 3:36 Chia Benefits: Combats Constipation 4:03 Chia Benefits: Strengthens the Immune System 4:30 Chia Benefits: Prevents Cardiovascular Diseases 5:04 Chia Benefits: Improves Mood 5:15 Chia Benefits: Mantains Eye Health 5:35 Chia Benefits: Strengthens Bones 5:55 How to Consume Chia Seeds 6:41 Chia Pudding with Red Fruits Recipe 7:09 Chia Pancake Recipe 7:35 Additional Ideas to Consume Chia Seeds 7:45 Chia Seeds Precautions 8:22 Conclusion -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

Apple cider vinegar is a healthy product that can have positive effects on your health if consumed correctly. However, there are some common mistakes people make when consuming apple cider vinegar that can actually make it harmful. In this video, we'll highlight the 5 most common apple cider vinegar mistakes and show you the right way to do it, so you can reap all the benefits of this amazing product. Here are the 5 mistakes we'll cover: Drinking it right after eating Inhaling before drinking Brushing your teeth right after Starting by consuming large doses Having it right before bed We'll also talk about the benefits of apple cider vinegar and how to get the most out of it. So if you're interested in learning more about apple cider vinegar and how to use it safely and effectively, be sure to watch this video! -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 Credits: Music by SPmusic from Pixabay --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies #shorts #garlic #insomniarelief #insomnia #sleephack #sleep

In this video, I'm going to share with you a simple recipe for turmeric tea that can significantly improve your health in just 21 days. Turmeric is a powerful spice with many health benefits, including: Improved mood and disposition Weight loss Aphrodisiac properties Relief of PMS symptoms Prevention of Parkinson's disease and Alzheimer's disease Reduced LDL cholesterol levels Improved blood sugar control Relief of headaches and joint pain Prevention of allergic diseases Treatment of intestinal problems Cancer treatment and prevention The key to getting the most out of turmeric is to consume it with black pepper. Black pepper helps to increase the absorption of turmeric in the body. To make turmeric tea, simply add 1 teaspoon of turmeric powder to a cup of boiling water and let it steep for about 10 minutes. Then, add a pinch of black pepper. You can drink turmeric tea once or twice a day. In addition to sharing the recipe for turmeric tea, I'm also going to talk about some of the potential side effects of turmeric and how to avoid them. I'm also going to share a simple test you can do to check the purity of the turmeric you have at home. If you're looking for a natural way to improve your health, then turmeric tea is a great option. Give it a try and see how it works for you! -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

In this video, we will discuss the symptoms of a silent heart attack and how to prevent it. A silent heart attack is a heart attack that occurs without any of the classic symptoms, such as chest pain, shortness of breath, or nausea. This type of heart attack is more common in women and older adults. The symptoms of a silent heart attack can vary, but they may include: Fatigue; Mild chest discomfort; Sweating; Shortness of breath; Nausea; Discomfort in other parts of the body, such as the jaw, stomach, or neck. If you experience any of these symptoms, it is important to seek medical attention immediately. A silent heart attack can be just as serious as a regular heart attack, and it is important to get treatment as soon as possible. There are a number of things you can do to help prevent a silent heart attack, including: Managing your risk factors for heart disease, such as high blood pressure, high cholesterol, and diabetes; Eating a healthy diet; Exercising regularly; Maintaining a healthy weight; Quitting smoking; Limiting alcohol intake. If you have any concerns about your heart health, talk to your doctor. They can help you assess your risk factors and develop a plan to prevent a heart attack. Watch this video to learn more about silent heart attacks and how to prevent them. 00:00 Introduction 00:44 What Causes a Heart Attack 01:43 1st Symptom of a Classic Heart Attack: Chest Discomfort 02:08 2nd Symptom of a Classic Heart Attack: Radiation of Pain 02:24 3rd Symptom of a Classic Heart Attack: Shortness of Breath and Difficulty Breathing 02:37 4th Symptom of a Classic Heart Attack: Cold Sweat and Paler Skin 02:47 5th Symptom of a Classic Heart Attack: Nausea and Vomiting 02:58 6th Symptom of a Classic Heart Attack: Dizziness 03:24 1st Symptom of a Silent Heart Attack: Fatigue 03:36 2nd Symptom of a Silent Heart Attack: Mild Chest Discomfort 03:55 3rd Symptom of a Silent Heart Attack: Sweating 04:09 4th Symptom of a Silent Heart Attack: Shortness of Breath 04:30 5th Symptom of a Silent Heart Attack: Nausea 04:43 6th Symptom of a Silent Heart Attack: Discomfort in Other Parts of the Body 05:11 How to Prevent Heart Disease and Heart Attacks 06:24 Conclusion -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

Tired of using expensive laundry detergent that doesn't seem to get your clothes clean? Look no further than the papaya leaf! This natural ingredient is a powerful stain remover and can help you get your clothes looking like new again. In this video, I'll show you how to use papaya leaf to wash your clothes in a few simple steps. Here are some of the benefits of using papaya leaf to wash clothes: It's a natural and eco-friendly way to clean your clothes. It's gentle on your clothes and won't damage them. It's affordable and easy to find. It's effective at removing stains and odors. So if you're looking for a natural and effective way to wash your clothes, give papaya leaf a try! Click on the video above to learn more. -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

Tangerines are a delicious and nutritious citrus fruit that are packed with vitamins, minerals, and antioxidants. They have been shown to have a number of health benefits, including: Boosting the immune system Protecting against heart disease Improving eye health Preventing cancer Promoting weight loss Improving skin health In this video, we will explore the many health benefits of tangerines and learn how they can transform your health. We will also discuss how to choose the best tangerines and how to incorporate them into your diet. So if you're looking for a healthy and delicious way to improve your health, tangerines are a great option. Click on the video above to learn more! -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

Vitamins are essential for everyone, but women have some specific needs that change throughout their lives. In this video, we'll explore the different vitamins that are important for women at different stages of life, as well as how to get these vitamins through food. We'll cover the following topics: The main benefits of vitamins for women The nutritional needs of women at different stages of life How to get vitamins through food Tips for getting the vitamins you need We'll also talk about the importance of talking to a dietitian about your specific nutritional needs. This video is for women of all ages who want to learn more about the vitamins they need to stay healthy and active throughout their lives. Watch the video now to learn more! -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

Colorectal cancer is one of the leading causes of cancer deaths in the United States. It is often called a "silent killer" because it often does not cause symptoms in the early stages. However, there are some signs and symptoms that you should be aware of. If you have any of these symptoms, it is important to see a doctor right away. Colorectal cancer is often treatable if it is caught early. In addition to the symptoms listed above, there are a number of risk factors for colorectal cancer, including: Age: The risk of colorectal cancer increases with age. Family history: If you have a family history of colorectal cancer, you are at an increased risk. Personal history: If you have had polyps in your colon or rectum, you are at an increased risk. Inflammatory bowel disease: People with inflammatory bowel disease, such as ulcerative colitis or Crohn's disease, are at an increased risk. Lifestyle factors: Smoking, obesity, and a diet low in fiber and high in processed foods are all risk factors for colorectal cancer. There are a number of things you can do to reduce your risk of colorectal cancer, including: Getting regular screening tests: Starting at age 45, you should get regular screening tests for colorectal cancer. Eating a healthy diet: Eating a diet that is high in fiber and low in processed foods can help to reduce your risk. Exercising regularly: Exercise can help to reduce your risk of colorectal cancer. Maintaining a healthy weight: Maintaining a healthy weight can help to reduce your risk of colorectal cancer. Quitting smoking: Smoking increases your risk of colorectal cancer. If you are concerned about your risk of colorectal cancer, talk to your doctor. There are a number of things you can do to reduce your risk and to detect the disease early, if it does develop. In this video, we will discuss the symptoms of colorectal cancer, the risk factors, and how to prevent it. We will also share a simple way to add a spice to your diet that can help to protect you from this disease. -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

Have you heard of Ozempic? It's a diabetes medication that has become popular for weight loss. If you're looking for a natural alternative to Ozempic, try this delicious juice! It's made with just three ingredients: banana, orange, and bay leaves. This juice has been shown to help reduce appetite, boost metabolism, and promote weight loss. It's also a good source of vitamins and minerals. Drink this juice every day, preferably on an empty stomach. You should start to see results in a few days. Here are some other benefits of this juice: It helps to reduce inflammation It improves digestion It boosts immunity It detoxifies the body So if you're looking for a safe and effective way to lose weight, give this juice a try! -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

Do you want to live a long and healthy life? In this video, we interview Dr. John Scharffenberg, a 100-year-old professor, physician, and nutritionist. Dr. Scharffenberg shares his diet and habits that have contributed to his longevity and vitality. Here are some of the key takeaways from the interview: Regular physical exercise is essential for good health. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. A vegetarian diet is a good choice for improving your heart health and reducing your risk of chronic diseases. Get enough sleep. Most adults need 7-8 hours of sleep per night. Manage stress. Stress can contribute to a number of health problems, so find healthy ways to manage it, such as yoga, meditation, or spending time in nature. Surround yourself with positive people. Strong social relationships are important for physical and mental health. Take care of your mental health. Address any underlying mental health issues, such as depression or anxiety. These are just a few of the things you can do to improve your health and longevity. By following Dr. Scharffenberg's advice, you can live a long and healthy life. Full interview: https://www.youtube.com/watch?v=m1aFs1uD-Rg&t=408s&ab_channel=DougBatchelor -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

Tea is a popular drink that is often thought to be healthy. However, there are some teas that can actually be harmful to your health. In this video, we will discuss four teas that you should avoid: Comfrey tea: Comfrey is a plant that has been used for centuries to treat various health conditions. However, it can also be toxic if consumed in large quantities. Comfrey tea can damage the liver, so it is important to avoid it. Kava kava tea: Kava kava is another tea that has been linked to liver damage. It is also associated with other side effects, such as drowsiness and dizziness. Black tea: Black tea is a popular tea that is high in antioxidants. However, it can also contain high levels of heavy metals, such as arsenic, cadmium, and lead. These metals can be harmful to your health over time. Licorice tea: Licorice tea contains a compound called glycyrrhizin, which can raise blood pressure and cause other health problems. It is important to avoid licorice tea if you have high blood pressure or other health conditions. If you are concerned about the health risks of tea, it is best to talk to your doctor. They can help you choose teas that are safe for you to drink. -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

Did you know that what you eat can have a big impact on your brain health? In this video, we'll talk about the food that is considered by many experts to be the best for brain health: salmon. Salmon is a good source of omega-3 fatty acids, vitamin D, selenium, and B-complex vitamins. These nutrients are essential for the proper functioning of the brain, and they can help to improve cognitive function, memory, and mood. In addition to salmon, there are other foods that are good for brain health. These include leafy green vegetables, berries, nuts, and seeds. If you want to keep your brain healthy, make sure to include these foods in your diet. And don't forget to subscribe to our channel for more information on how to improve your health! -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

Do you suffer from joint pain? If so, you're not alone. Millions of people around the world experience joint pain, which can be caused by a variety of factors, including arthritis, osteoarthritis, and tendonitis. While there is no cure for joint pain, there are many things you can do to relieve the symptoms. One natural remedy that is gaining popularity is a juice made with orange, lemon, turmeric, and honey. This juice contains important therapeutic properties that can help fight inflammation and joint pain. The orange and lemon are both high in vitamin C, which is an antioxidant that helps protect cells from damage. Turmeric is a spice that contains curcumin, a compound with anti-inflammatory properties. Honey is a natural sweetener that also has some anti-inflammatory effects. In this video, I will show you how to make this simple and effective juice. I will also share some other tips for relieving joint pain naturally. If you are suffering from joint pain, I encourage you to give this juice a try. It may just be the natural remedy you've been looking for. -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

Are you looking for natural remedies to cleanse your lungs and fight the flu, colds, and allergies? In this video, we will discuss the 5 most powerful and effective herbs for lung health. These herbs have been shown to help fight infections, reduce inflammation, and clear mucus from the airways. We will also share some tips on how to use these herbs to improve your lung health. Here are the 5 herbs we will discuss: Rosemary Mint Oregano Thyme Eucalyptus Here are some tips for using these herbs to improve your lung health: Drink rosemary tea to help relieve flu symptoms and decongest the throat and lungs. Make mint tea to help clear mucus from the airways. Add oregano to your food or drink to help fight infections and cleanse the lungs. Inhale thyme steam to help eliminate secretions from the respiratory tract. Drink eucalyptus tea or do steam inhalation to reduce inflammation and clear mucus from the airways. These are just a few of the many ways you can use herbs to improve your lung health. To learn more about these herbs and how to use them, watch our video below! -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies

Do you know that elevating your legs for just 15 minutes a day can have amazing health benefits? In this video, I will discuss the many ways that elevating your legs can improve your health, including: Reducing swelling and varicose veins Improving circulation and blood flow Boosting brain function Relieving pain Aiding digestion Reducing stress I will also show you how to elevate your legs properly and how often you should do it. So if you're looking for a simple way to improve your health, elevating your legs is a great option! -------- Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #naturalcures #homeremedies