Chris Williamson

Cory Clark is an Assistant Professor at the University of Pennsylvania, a social psychologist and an author. Academia is supposed to be a bastion of intellectual purity where curiosity and the truth reign supreme. But what happens when the findings of research start to become inconvenient? What happens when conclusions may be scientifically accurate, but politically incorrect? Expect to learn what happens when you conduct a study on self-censorship in academic psychology and get reported for it, whether pervasive misogyny is actually a myth, why there is such an apparent anti-female bias, how women have fundamentally changed the culture of academia, whether men are psychologically different because of the patriarchy, which two areas of psychology are the most hated by academia and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied) Get 20% OFF with our code MODERNWISDOM at https://calderalab.com/modernwisdom to unlock your youthful glow and be ready for summer with Caldera + Lab! Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #academia #cancellation #evolutionarypsychology - 00:00 The Myth of Pervasive Misogyny 04:49 Why Does the Media Focus on Anti-Female Bias? 18:18 How the Influx of Women in Academia Has Changed Education 23:06 Why Women Are More Egalitarian Than Men 31:53 Should We Still Trust Mainstream Science & Media Today? 42:18 Are Gender Disparities Caused By the Patriarchy? 49:38 The Gendered Differences in Slut-Shaming 53:06 Why Do People Hate Evolutionary Psychology? 1:03:08 Which of Cory’s Conclusions Has Been Most Controversial? 1:09:53 Why Academia is Censoring Studies Like Cory’s 1:22:41 The Middle-Aged, White, Female Overlords of Academia 1:32:33 What’s Next for Cory - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/lzK0l1LE1BE - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/mw (automatically applied at checkout) Chris and Gurwinder Bhogal discuss the idea of “Idiocy Saturation”. What is idiocy saturation according to Gurwinder Bhogal? What are Gurwinder Bhogal's best tips for dealing with idiots online? Why does Gurwinder Bhogal say to take social media posts seriously? #twitter #socialmedia #idiots - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/carZ3_02-Xg - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Chris and Sam Harris discuss the growing rise of Islam in the West. What has been the impact of Andrew Tate and his influence on Islam growing in the West? Why is Islam considered a High T religion according to Sam Harris? Is Islam a regressive religion according to Sam Harris? #andrewtate #islam #samharris - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/lzK0l1LE1BE - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Christine Emba is an opinion columnist at The Washington Post, journalist, social commentator, and an author. Christine wrote one of the best articles on modern masculinity that I've ever read and it absolutely broke the internet. But it begs the question of why it's come down to a woman to raise the topic of men's issues. Expect to learn why making men and women equal is good but overreaching into making men and women the same is terrible, whether Christine thinks it is harder to be a man in 2023, the biggest issues that boys & men are facing, why it is women who are dominating the narrative on what it means to be masculine, why the only "non-toxic" suggestions for masculinity just look a lot like traditional femininity and much more... Sponsors: Get $150/£150 discount on the Eight Sleep Pod Cover at https://eightsleep.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #masculinity #feminism #men - 00:00 Christine’s Controversial Article 02:31 What is Happening to Men Today? 09:54 The Term ‘Toxic Masculinity’ 16:39 The Failings of Modern Feminism 22:20 Why the Right Adopted Men’s Issues 25:20 Why Male Issues are Represented by Women in Mainstream Media 30:54 Are Conservative Men Are More Attractive? 37:16 Why the Left Are Ignoring Men 46:17 Recognising Female Success & De-gendering Male Success 52:32 Is the Masculinity Crisis Impacted by Absent Fathers? 1:00:43 The Need for Single-Sex Spaces for Male Bonding 1:09:05 Who is Trying to Provide a Solution for Men? 1:20:56 Has the Left Criticised Christine? 1:26:03 Where to Find Christine - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/carZ3_02-Xg - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/mw (automatically applied at checkout) Chris and George TheTinMen discuss why there is a push to “cure” men of their masculinity? Why do people get so angry when you mention the difference between boys and men? Why is it so hard for men to find a positive role model according to George TheTinMen? Why are workshops popping up that help “cure” men of their masculinity? #masculinity #toxicmasculinity #mensrights - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/qBNw3u4lOr8 Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Erik Hoel is a research professor at Tufts University, theoretical neuroscientist, and an author known for his work on understanding consciousness and the complexity of the brain. Consciousness and free will are two of the most puzzling aspects of human existence. The question now is whether emerging scientific discoveries and technological advancements can unravel what's going on under the hood of our experience. Expect to learn what the newest cutting-edge research on consciousness can teach us, the impact AI will have on our understanding of the Self, why it is so difficult to explain our inner thoughts out loud, whether science can prove that we have free will, how to overcome your deterministic fatalism and much more... Sponsors: Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get 15% discount on Mud/Wtr at http://mudwtr.com/mw (use code MODERNWISDOM) Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #freewill #mind #consciousness - 00:00 The Current State of Consciousness Research 05:17 Bureaucracy in Academia 08:38 Is Studying Consciousness Too Difficult? 12:54 The Limitations of Neuroscience 19:32 Intrinsic & Extrinsic Perspectives 26:36 Why Descartes is Important in Studies of Consciousness 32:05 Explaining the Bicameral Mind 39:00 What Would Happen if a Good Theory of Consciousness was Found? 43:22 Do We Really Have Free Will? 57:31 Where to Find Erik - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/lzK0l1LE1BE - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Go to our sponsor https://betterhelp.com/modernwisdom for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. Chris and Sam Harris discuss RFK Jr. and the current state of his presidential campaign. Why does Sam Harris think RFK Jr. is so popular? How far does Sam Harris think Robert F. Kennedy Jr. will go in the presidential race? What is Sam Harris most worried about when it comes to RFK Jr.’s run for president? #samharris #rfkjr #2024election - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/AncMbHY6b2A - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite Twitter follows. He’s written yet another megathread exploring human nature, cognitive biases, mental models, status games, crowd behaviour and social media. It's fantastic, and today we go through some of my favourites. Expect to learn why every debate is fundamentally an argument about the definition of words, whether modern men are right to believe they would be better off living in medieval times, why people fighting injustice might actually be suffering with an identity crisis, why so many people go shopping for their opinions online, how the culture divide we have today stemmed from our tribal roots, why over analysing Tweets is a waste of your time and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get 15% discount on Craftd London’s jewellery at https://craftd.com/modernwisdom (use code MW15) Get over 37% discount on all products site-wide from MyProtein at https://bit.ly/proteinwisdom (use code: MODERNWISDOM) Extra Stuff: Follow Gurwinder's Substack - https://gurwinder.substack.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - 00:00 The Internet is Saturated with Garbage 10:27 Why People Compare Opponents to Nazis So Quickly 14:34 Why is Happiness Evolutionary? 26:09 When Incels Think They Would Be Better Suited to Medieval Times 36:33 A Crisis of Purpose is a Privilege 41:00 Why Activists Can Never Be Content 47:14 We Don’t Take Expert Advice Unless We Agree With It 56:26 Does Karma Really Exist? 1:00:10 The Issue with Tribalism in the Digital Age 1:08:00 Intelligent People Can Often Have Stupid Opinions 1:17:09 Challenging Chris’s Vestigial Pattern Bias 1:26:15 The War for Public Sympathy on Social Media 1:39:30 Why the Female Boss Role in Hollywood Isn’t Working 1:47:27 Societal Consequences of Grind Culture 1:52:57 Judging People from the Past Whilst Ignoring the Sins of the Present 2:03:24 Where to Find Gurwinder - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

- Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Go to our sponsor https://betterhelp.com/modernwisdom for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. Sam Harris gives his thoughts on Andrew Tate and his rise to fame. What does Sam Harris think of Andrew Tate? Does Sam Harris think Andrew Tate is an acceptable role model for young men? How does Sam Harris think Andrew Tate could be more effective with his message? #andrewtate #samharris #masculinity - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/ZytUgI7m-DM - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/mw (automatically applied at checkout) Chris and Gurwinder Bhogal discuss if there is any truth to men thinking they would be better off living in Medieval Times. Why do we romanticise the past according to Gurwinder Bhogal? What do Chris and Gurwinder think would happen if these men actually traded their current life for a Mediaeval one? What does it say about the current state of men if they long for another era according to Gurwinder Bhogal? #redpill #masculinity #men - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Sam Harris is a best selling author, philosopher, neuroscientist and a podcaster. Go to my sponsor https://betterhelp.com/modernwisdom for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help The entire world seems to be at each other's throats and finding peace in the chaos is becoming increasingly difficult. But there are tools at our disposal to improve the quality of our lives. As Sam says on this episode, “Wisdom is a matter of making your mind your friend”. Expect to learn what Sam’s life is like after Twitter, Sam’s reflections on his famous talk on death and the present moment, how to live a life full of meaning, how to take your mindfulness off the cushion and into the real world, Sam's thoughts on Tucker Carlson's Twitter move, his opinion on Andrew Tate, RFK Jr, Andrew Huberman and Jordan Peterson, whether have reached peak woke, Sam’s take on young Western men converting to Islam and much more... Sponsors: Get $150/£150 discount on the Eight Sleep Pod Cover at https://eightsleep.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Extra Stuff: Sign up for 30 days free from Sam's Meditation app Waking Up - https://wakingup.com/modernwisdom Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #samharris #philosophy #mindset - 00:00 Intro 00:23 Life After Twitter 09:42 Is Tucker Carlson Leading the Media Revolution? 18:16 How to Live Well While Accepting Death 25:07 The Rise of Andrew Tate 33:20 Is the Bible As Wise as We Make it Out to Be? 37:13 Will Sam Rekindle His Relationship with Jordan Peterson? 45:40 What Sam Thinks When People Say He’s ‘Lost It’ 49:38 Why Has RFK Jr Become So Popular? 58:56 Principles for Being More Present in Life 1:08:36 How Meditation Can Improve Your Mindset 1:13:33 How Our Consciousness is Influenced By What We Feel 1:22:39 Why Are Our Inner Voices So Critical? 1:25:57 Finding Balance Between Gratitude & Ambition 1:37:18 The Ability to Find Pleasure in Smaller Experiences 1:47:47 The Power of the Story You Tell Yourself 1:53:13 Does Sam Regret His Deconstruction of Religion? 2:02:47 Society’s ‘Keeping Up With the Joneses’ Mentality 2:08:21 What if Christopher Hitchens Was Alive Today? 2:14:37 Reacting to Western Men Converting to Islam 2:24:49 Will Our Civilisation Make it to the Next Century? 2:28:15 Are We Prepared if a Worse Pandemic Occurred? 2:43:23 Sam’s Advice to People Feeling Lost in Life 2:49:03 Sam's Opinion on Andrew Huberman 2:53:21 How Sam Avoids Audience Capture 3:07:49 Recording Sam’s Daily Meditations 3:11:26 Where to Find Sam - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode - https://youtu.be/QwIZ5Ntcgio Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/mw (automatically applied at checkout) Chris and George from TheTinMen discuss what everyone misunderstands about the gender pay gap. #genderpaygap #feminism #masculinity - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/lzK0l1LE1BE - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Peter Akkies is a productivity consultant, YouTuber and a blogger known for his expertise on time management and personal productivity. Almost everyone is chronically distracted. The world fragments our attention into slivers so small it's a miracle we get anything done at all. Thankfully, there are strategies to take back control of your time and productivity and today we get to go through 7 of Peter's most impactful hacks. Expect to learn how to set up your own productivity system, what most people got wrong about setting goals, how to keep yourself accountable after creating your targets, the difference between time management and task management, how to design your ideal daily schedule, which apps you should use to be more productive, why you shouldn’t do your hardest tasks first and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Get 20% OFF with our code MODERNWISDOM at https://calderalab.com/modernwisdom to unlock your youthful glow and be ready for summer with Caldera + Lab! Get 20% discount on Bubs Naturals at https://www.bubsnaturals.com/ (use code MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #productivity #timemanagement #hacks - 00:00 Fundamental Principles of Productivity 05:30 What People Get Wrong About Goal-Setting 11:06 How to Break a Large Project Down into Goals 19:35 Principles for Effective Time Management 24:53 Should We Do the Most Painful Task First? 29:50 Advice to People Overwhelmed by their To-Do List 34:37 How to Overcome Burnout 39:30 Entering a State of Productivity Purgatory 46:55 Managing Your Email Inbox Better 55:22 Effective Systems for Note-Taking 1:03:10 Where to Find Peter - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/qBNw3u4lOr8 Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/