YAVENC

What if we were just like night owls, what if we are awake in the night and asleep during the day? Find out more!

A heartbreak or broken heart is a metaphor for the intense emotional—and sometimes physical—stress or pain one feels at experiencing great lost. Dealing with heartbreak is not easy, and shouldn't be easy. Here we share some of the common stages of experiencing a broken heart. Which of these broken heart stages do you relate to?

Sadhguru answers a question about insomnia, and explains how some people may feel they are insomniacs even though they are actually getting enough sleep. When it does occur, insomnia could be due to either psychological issues, or problems on the cellular level.

We know that for us to live we need to breathe. The air that we breathe is in the form of gas. We also know that gas is everywhere around us. But...what really is a gas?

The Dichotomy of Control Perhaps one of the most useful concepts in Stoicism is the ‘Dichotomy of Control’. This basically guides us into exerting our energy and focus on things which we actually have control over. To use this we must first learn to determine the things in which don’t have control over. In the opening lines of Epictetus’s handbook the Enchiridion, the stoic says: “Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. Things not in our control are body, property, reputation, command, and, in one word, whatever are not our actions.” Epictetus is basically reminding us about where we should focus our energy, a lesson I wish I had learned earlier in life.

Ketogenic diet or keto diet for patients with diabetes. Does it help to reduce high blood sugar and insulin? What is normal blood sugar on keto? What are the complications of the keto diet? Can every diabetic go on a keto diet? What are the benefits and risks of the keto diet for patients with diabetes? Can patients with kidney problems or heart problems go on a keto diet? How to deal with side effects and complications of the keto diet. How about constipation and electrolyte abnormalities such as sodium and potassium problems on the keto diet? Cancer and diabetes on the keto diet? Doctor Ergin explains all these complicated medical topics in this relatively short and concise video. Keto or ketogenic diets are thought to lower insulin, a critical hormone that produces an anabolic state inducing weight gain. Keto diets may questionably and indirectly improve cardiometabolic function and induce weight loss. Ketogenic diets restrict carbohydrate/sugar to cause nutritional ketosis and typically limits carbs to 20-50 grams daily. Restricting carbs induces glycogen depletion and ketone production from the mobilization of fat stored in fat tissue. Following a keto diet may improve blood sugar levels while also reducing the need for insulin. However, as with most diets, the keto diet is no exception and carries its own risks. Be sure to discuss it with your doctor or the SugarMDs team before making any drastic dietary changes. Especially patients who are on insulin have to be extremely careful and consult with an endocrinologist. A precursor for type 2 diabetes is being overweight. With that being said, the vast majority of type 2 diabetic patients are overweight. So, a high-fat diet seems a little odd right?

Do you worry that your love is only one sided or that you're in a one sided relationship? Where your feelings are not returned? Or even worse, the other person is faking their feelings for you to get something they want? If so, we're here to help you see some of these signs so that you can think about what you want to do going forward. There's nothing to be ashamed of, since in this world it's hard to tell who's genuine and who's not. But let's at least grow from our experiences.

"Hotel California" is the title track from the Eagles' album of the same name and was released as a single in February 1977. Writing credits for the song are shared by Don Felder (music), Don Henley, and Glenn Frey (lyrics). The Eagles' original recording of the song features Henley singing the lead vocals and concludes with an extended section of electric guitar interplay between Felder and Joe Walsh. The song has been described as being "all about American decadence and burnout, too much money, corruption, drugs and arrogance; too little humility and heart." It has also been interpreted as an allegory about hedonism, self-destruction, and greed in the music industry of the late 1970s. Henley called it "our interpretation of the high life in Los Angeles", and later said: "It's basically a song about the dark underbelly of the American dream and about excess in America, which is something we knew a lot about. But what is the true meaning of the song?

Why else do you think a lot of Asian kids can't speak Chinese? This is not only for Chinese kids! The reasons: 1. It’s a hard language to learn 2. There wasn’t a lot of cool ways to learn Chinese growing up 3. Which Chinese do you learn? 4. Chinese-Americans don’t really speak Chinglish with each other 5. If there’s not some REAL pressure then you won’t go and learn it 6. People were always super critical when you try and always try to correct you 7. A lot of Chinese parents just want their kids to achieve so bad that they will just teach their kids English to ensure their best chances of conventional success 8. A lot of the Chinese that came over were not necessarily educated themselves so they don’t teach their kids advanced levels of Chinese

Are you struggling with low self esteem? From emotional abuse to bullying, a person’s self esteem may be impacted in many ways. Unhealed trauma and self esteem issues may start at a young age and show up later in life. It can affect everything from your perception of yourself, your perception of others, to even your physical health.

Even though the concept of soulmates or twin flames are not scientific, they are still something that a lot of people believe in. A soulmate could come in many definitions from someone who just gets you, to a connection of the heart and mind. In a previous video, we covered the signs that someone could be your soul mate here. Not everyone is your soul mate though. In this video, we make this video to help you recognize who your true soul mates are.

What really happened after Jesus died? Watch to find out more!

While compatibility is no guarantee of longevity, studies show that it is directly related to the quality and satisfaction of our relationships. Simply put, the more compatible you and your partner are; the happier you’re likely to be with them.

Are you emotionally numb? Do you feel depressed, empty, and lose interest in the things you used to enjoy? Emotional numbness is when you lose the ability to feel or express your emotions, which is also known as anhedonia. Anhedonia, is in fact, one of the many symptoms of depression. Numbness can grow and worsen over time, so here are eight signs that you are emotionally numb.

Are ghosts really real? How do we know? Can we prove that ghosts exist?

Are the engineers trying to kill us? In the film Prometheus, life on earth was created by a group of giant aliens, known as the engineers. However the engineers grew displeased with humans and created a version of the xenomorphs, aka the aliens, to destroy us. At one point archaeologist Elizabeth Shaw says “they created us. Then they tried to kill us. They changed their minds. I deserve to know why.” They why is simple. We failed them and killed those they sent to help guide us. The human species is a failed experiment that they want to end.

Lessons learned from Dr. Djaballah about the COVID-19, caused by the SAR-CoV2 virus, can be summed up in several notes. - How much do we know about this virus? - Where far are we from developing a vaccine? - Who holds the key to understanding the nature of COVID-19? - The debate: Mask or no mask? - Why don't we have a vaccine for SARS-CoV1 yet? - Can we stop the spread? How? - Lessons to learn from the COVID-19 outbreak.