Mental Health TV

Have you lost your sense of direction in life and didn’t know what else to do? Do you always feel "lazy", unmotivated, and uninspired? Because we live in such a cutthroat and hypercompetitive society so obsessed with the pursuit of wealth and success, we're likely to suffer from chronic stress. When we constantly overworking ourselves, we're bound to experience some adverse effects on our mental and emotional well-being. But what if your laziness is about more than just emotional burnout? What if it’s already become something much more serious? Watch this to find out. Are you curious about the difference between depression and burnout? We have a video on that too: https://youtu.be/bPSHOlvAlm8 As a quick disclaimer, we wanted to remind our viewers that the depression signs discussed in this video should not be used to diagnose anyone with depression. If you or someone you know is struggling with depression, please reach out to a mental health professional who can help. @Psych2go

Andrew Tate talks about mens' mental health

People experience anxiety in different ways. Your idea of how anxiety appears might not always align with how it presents itself. You may not notice traces of anxiety in someone who grapples with it internally and in private. To end the misconception and stigma, we made this video to raise awareness. It is important to remember to always be kind, as you may never fully realize what others are struggling with when they are alone. If you are dealing with anxiety, know that you are not alone in facing these challenges. Disclaimer: This video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling. @Psych2go

5 NEGATIVE EFFECTS OF SOCIAL MEDIA ON MENTAL HEALTH - Social media has been known as having a major role online in the modern world, but at the same time it has been known to have detrimental effects, especially on mental health and your social life. Therefore, in this video on Practical Inspiration, we look at the negative effects of social media on mental healthy and why you shouldn't use social media. As we look at the reasons not to use social media, we will aim to provide 5 clear negative effects of using it. We're not saying "don't use social media", but rather learn to use social media responsibly and learn how to stop using social media so much. So learn the drawbacks of social media and learn to get the most from it, without it coming at the expense of your mental health! @PracticalInspiration

Bipolar disorder, also called ‘manic depression’, is a mood disorder defined by periods of intense, heightened emotion called mood episodes. The three types of mood episodes are manic, hypomanic (less severe manic episodes), and depressive. With that said, here are 10 signs of bipolar disorder. Also, this video is meant to raise awareness on the topic of bipolar disorder. Do not self diagnose using this video. @Psych2go

People experience anxiety in different ways. Your idea of how anxiety appears might not always align with how it presents itself. You may not notice traces of anxiety in someone who grapples with it internally and in private. To end the misconception and stigma, we made this video to raise awareness. It is important to remember to always be kind, as you may never fully realize what others are struggling with when they are alone. If you are dealing with anxiety, know that you are not alone in facing these challenges. Disclaimer: This video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling. @Psych2go​

Sadhguru tells us why we struggle to put brakes on our thought process and shows us a way to gain control of it. @sadhguru

Jacinda Ardern, the PM of NZ has announced her resignation after almost 6 years in office. She is apparently exhausted, referring to her quote, "there is nothing left in the tank..."

World Mental Health Day is coming soon (10 October), and I hope this video will raise awareness. If you or someone you know is in crisis and needs help, resources are available. In case of an emergency in Japan, please call 119 for immediate assistance. The TELL Lifeline is available for those who need free and anonymous counseling at 03-5774-0992. For those in other countries, visit the hotlines for a detailed list of resources and assistance. (in Japan ONLY) Source: @TheJapanReporter

Lady Gaga delivered a powerful and emotional acceptance speech at the Elle Women in Hollywood event, where she opened up about her personal experience with sexual assault. In her speech, Gaga discussed the impact of the traumatic event on her mental health, and how it has affected her life. She also mentioned that she still not brave enough to say the name of the person who sexually assaulted her. It is a must-watch video for anyone who wants to understand the impact of sexual assault on survivors, and the importance of supporting them.

Sadhguru talks about how to overcome anxiety disorders without any kind of external support. @sadhguru

Beberapa bulan lalu, komunitas Kpop menderita kerugian tragis ketika salah satu member SHINee meninggal akibat depresi dan gangguan mental. Masalah ini bukanlah isu baru bagi industri hiburan Korea Selatan, dengan 9 IDOL KPOP yang pernah mengalami masalah mental sendiri.

The importance to take risks over time against being miserable. @JordanBPeterson #mentalhealth #risks #anxiety #jordanpeterson #mental #health #healthy #depression

When people are not listening to you, stop talking and pull back. See their actions. @JordanBPeterson #mentalhealth #mental #health #healthy #healthylifestyle #jordanpeterson

from @Psych2go According to a recent survey by the National Institute of Mental Health (2017), Anxiety is the most common mental illness, with over 40 million adults in the US alone being diagnosed every year. The American Psychological Association (2013) defines anxiety as a future-oriented concern that may lead people to avoid situations that trigger or worsen their distress. Do you have experience with anxiety? Do you know someone who is often anxious? What other symptoms of anxiety do you recognize? There are in fact many types of anxiety disorders, including generalized anxiety disorder, Obsessive-compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD) and Social Phobia or Social Anxiety Disorder. You can watch the video here: https://youtu.be/IzaNQAh3NiY #anxiety #anxietydisorders Credits Script Writer: Chloe Avanasa Script Editors: Kelly Soong VO: Amanda Silvera Animator: Napiart YouTube Manager: Cindy Cheong Our sources: National Institute of Mental Health. (November 2017). What Are Anxiety Disorders?. Retrieved from nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml Nolen-Hoeksema, S. (2000). The role of rumination in depressive disorders and mixed anxiety/depressive symptoms. Journal of abnormal psychology, 109(3), 504. Laux, L., & Krohne, H. W. (Eds.). (1982). Achievement, stress, and anxiety. Hemisphere Publishing Corporation. Caplan, S. E. (2006). Relations among loneliness, social anxiety, and problematic Internet use. CyberPsychology & behavior, 10(2), 234-242. Stearns, P. N. (2012). American fear: The causes and consequences of high anxiety. Routledge. Greenson, R. R. (1959). Phobia, anxiety, and depression. Journal of the American Psychoanalytic Association, 7(4), 663-674. Reiss, S. (1991). Expectancy model of fear, anxiety, and panic. Clinical psychology review, 11(2), 141-153. Kinsey, S. G., Bailey, M. T., Sheridan, J. F., Padgett, D. A., & Avitsur, R. (2007). Repeated social defeat causes increased anxiety-like behavior and alters splenocyte function in C57BL/6 and CD-1 mice. Brain, behavior, and immunity, 21(4), 458-466.

Stress and anxiety can be overwhelming, but incorporating daily habits can help reduce them. These habits include managing thoughts, setting boundaries, and practicing self-care. Source: @psych2go

Anxiety is a common mental health condition characterized by fear and avoidance of potential stress triggers. This video lists 10 signs of hidden anxiety, such as difficulty with social interactions, self-consciousness, emotional volatility, and difficulty making decisions. These signs may indicate that someone is suffering from anxiety, which is treatable but often goes untreated due to fear of judgment and stigma. @Psych2go

The speaker is discussing the negative effects of social media on people's emotions and mental health, specifically anxiety and depression. They argue that social media can lead to feelings of inadequacy and sadness when people compare their own lives to the curated and seemingly perfect lives of others. They also remind the audience that these emotions are natural, and that Allah (SWT) has promised that we will be tested, but that these tests are not intended to break us and that we are strong enough to handle them.

Sadhguru believes that the root of anxiety is a lack of control over one's own mind. He advises people to take charge of their own mental processes and focus on transforming their mind and body to overcome anxiety, instead of looking for external answers or blaming external factors. @sadhguru

Open and honest conversations are key. An important message from Chief of Naval Personnel, Vice Adm. John Nowell, Jr. as we recognize Mental Health Awareness Month. In need of support? Call the Military Crisis Line at 1-800-273-8255

VCH Vancouver is extending hours for child and youth services in the community as part of their overarching Child and Youth Mental Health and Substance Use Strategy.

Coronavirus is affecting all of us. It's taking a toll on our mental health and psychological well being.

According to Happily Magazine, these are 5 ways that you could do to improve your work place including better communications with colleagues. To learn how to overcome your quietness, erase your insecurities and be confident around people using proven psychology, CLICK HERE --> https://bit.ly/3vCmeM8

Preventing COVID-19, as well as preventing it from impacting our mental health, is so important, as Dr. Jill RachBeisel and State Senator Jill Carter explain here. For questions about the COVID-19 virus, call the Nurse Call Line at 1-888-713-0711, established by the University of Maryland Medical System as a free 24/7 service for the community. For mental health help, call 410-328-2197 for an immediate appointment.

Mental Health Foundation publishes 'State of A Generation' report, exploring the factors that negatively impact young adults mental health. And to reach emotional freedom, you can experience the power of EFT Tapping with Sonya Sophia by CLICK HERE --> https://bit.ly/3fWIgm2