Study 📖 Materials

Study 📖 Materials

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    Aerobic Tai Chi Workout-027-Sideways Single Wave Hand
    7:21

    Aerobic Tai Chi Workout-027-Sideways Single Wave Hand

     10  views
    Aerobic Tai Chi Workout-026-Sweeping and Pushing using Palm
    7:39

    Aerobic Tai Chi Workout-026-Sweeping and Pushing using Palm

     11  views
    Aerobic Tai Chi Workout-025-Subdue the Tiger
    6:29

    Aerobic Tai Chi Workout-025-Subdue the Tiger

     12  views
    Aerobic Tai Chi Workout-023-Splitting Punch (YAO) Splitting Pose
    5:43

    Aerobic Tai Chi Workout-023-Splitting Punch (YAO) Splitting Pose

     30  views
    Aerobic Tai Chi Workout-022-Monster Posture
    7:14

    Aerobic Tai Chi Workout-022-Monster Posture

     28  views
    Aerobic Tai Chi Workout-021-Sideway Burst Punch (YAO) Wrap Whip
    11:16

    Aerobic Tai Chi Workout-021-Sideway Burst Punch (YAO) Wrap Whip

     32  views
    Aerobic Tai Chi Workout-024-Cover Fist and Punch III
    4:42

    Aerobic Tai Chi Workout-024-Cover Fist and Punch III

     31  views
    Aerobic Tai Chi Workout-020-y462n sh466u g333ng quan II Cover Fist and Punch II
    7:14

    Aerobic Tai Chi Workout-020-y462n sh466u g333ng quan II Cover Fist and Punch II

     14  views 1 comment
    Aerobic Tai Chi Workout-019-d224o qi long Ride the dragon in the reverse direction
    8:38

    Aerobic Tai Chi Workout-019-d224o qi long Ride the dragon in the reverse direction

     6  views
    Aerobic Tai Chi Workout-018-y249n474 chu257nsu333 Forward steps
    9:59

    Aerobic Tai Chi Workout-018-y249n474 chu257nsu333 Forward steps

     3  views
    Aerobic Tai Chi Workout-017-d224 g333ng quan xi462o g333ng quan Wave hands
    8:18

    Aerobic Tai Chi Workout-017-d224 g333ng quan xi462o g333ng quan Wave hands

     4  views
    Aerobic Tai Chi Workout-016-Turn Body with Forward Elbow Strike
    4:17

    Aerobic Tai Chi Workout-016-Turn Body with Forward Elbow Strike

     4  views
    Aerobic Tai Chi Workout-015-I Cover Fist and Punch
    8:02

    Aerobic Tai Chi Workout-015-I Cover Fist and Punch

     14  views
    Aerobic Tai Chi Workout-014-Leaping and turn back Punch
    8:54

    Aerobic Tai Chi Workout-014-Leaping and turn back Punch

     17  views
    Aerobic Tai Chi Workout-013-Hand Chopping Blocking
    7:23

    Aerobic Tai Chi Workout-013-Hand Chopping Blocking

     23  views 3 comments
    Aerobic Tai Chi Workout-012-Low Hand Punch
    7:15

    Aerobic Tai Chi Workout-012-Low Hand Punch

     17  views
    Aerobic Tai Chi Workout-011 -Overbody Throw Posture
    18:32

    Aerobic Tai Chi Workout-011 -Overbody Throw Posture

     16  views
    Aerobic Tai Chi Workout - 010 Turn Back and Pound Palm with Fist.mp4
    9:07

    Aerobic Tai Chi Workout - 010 Turn Back and Pound Palm with Fist.mp4

     20  views
    Aerobic Tai Chi Workout - 009 Leaping Forward and Lunge forward on Bow stance
    7:24

    Aerobic Tai Chi Workout - 009 Leaping Forward and Lunge forward on Bow stance

     25  views
    008 quan Leaping step and Elbow Blocking Hit.mp4
    8:05

    008 quan Leaping step and Elbow Blocking Hit.mp4

     25  views
    003 Beginning Posture.mp4
    6:24

    003 Beginning Posture.mp4

     22  views
    004 Pound Palm with Fist.mp4
    13:29

    004 Pound Palm with Fist.mp4

     16  views
    005 Grand Warding off Posture.mp4
    10:01

    005 Grand Warding off Posture.mp4

     20  views
    006 Pushing hands on Empty Stance.mp4
    5:59

    006 Pushing hands on Empty Stance.mp4

     21  views
    007 Single Whip.mp4
    5:54

    007 Single Whip.mp4

     22  views
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