Study 📖 Materials

Study 📖 Materials

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    Aerobic Tai Chi Workout-036-Leap Turning with Left Side Backward Throwing
    6:17

    Aerobic Tai Chi Workout-036-Leap Turning with Left Side Backward Throwing

     23  views
    Aerobic Tai Chi Workout-037-Leap Turning with Right Side Backward Throwing Double Punch
    7:01

    Aerobic Tai Chi Workout-037-Leap Turning with Right Side Backward Throwing Double Punch

     25  views
    Aerobic Tai Chi Workout-038-Forward Elbow Strike
    4:09

    Aerobic Tai Chi Workout-038-Forward Elbow Strike

     31  views 1 comment
    Aerobic Tai Chi Workout-032-Side Backward Throwing Double Punch
    7:51

    Aerobic Tai Chi Workout-032-Side Backward Throwing Double Punch

     26  views
    Aerobic Tai Chi Workout-025-Subdue the Tiger
    6:29

    Aerobic Tai Chi Workout-025-Subdue the Tiger

     12  views
    Aerobic Tai Chi Workout-026-Sweeping and Pushing using Palm
    7:39

    Aerobic Tai Chi Workout-026-Sweeping and Pushing using Palm

     11  views
    Aerobic Tai Chi Workout-027-Sideways Single Wave Hand
    7:21

    Aerobic Tai Chi Workout-027-Sideways Single Wave Hand

     10  views
    Aerobic Tai Chi Workout-028-Left Side Kick and Right Side Kick
    4:44

    Aerobic Tai Chi Workout-028-Left Side Kick and Right Side Kick

     12  views
    Aerobic Tai Chi Workout-029-Cover Fist and Punch IV
    5:46

    Aerobic Tai Chi Workout-029-Cover Fist and Punch IV

     13  views
    Aerobic Tai Chi Workout-031-Cover Fist and Punch
    3:52

    Aerobic Tai Chi Workout-031-Cover Fist and Punch

     15  views
    Aerobic Tai Chi Workout-030-Sweep legs with Body turn
    5:59

    Aerobic Tai Chi Workout-030-Sweep legs with Body turn

     18  views
    Aerobic Tai Chi Workout-033-Cover Fist and Punch VI
    3:51

    Aerobic Tai Chi Workout-033-Cover Fist and Punch VI

     18  views
    Aerobic Tai Chi Workout-021-Sideway Burst Punch (YAO) Wrap Whip
    11:16

    Aerobic Tai Chi Workout-021-Sideway Burst Punch (YAO) Wrap Whip

     32  views
    Aerobic Tai Chi Workout-022-Monster Posture
    7:14

    Aerobic Tai Chi Workout-022-Monster Posture

     28  views
    Aerobic Tai Chi Workout-023-Splitting Punch (YAO) Splitting Pose
    5:43

    Aerobic Tai Chi Workout-023-Splitting Punch (YAO) Splitting Pose

     30  views
    Aerobic Tai Chi Workout-024-Cover Fist and Punch III
    4:42

    Aerobic Tai Chi Workout-024-Cover Fist and Punch III

     31  views
    Aerobic Tai Chi Workout-020-y462n sh466u g333ng quan II Cover Fist and Punch II
    7:14

    Aerobic Tai Chi Workout-020-y462n sh466u g333ng quan II Cover Fist and Punch II

     14  views 1 comment
    Aerobic Tai Chi Workout-016-Turn Body with Forward Elbow Strike
    4:17

    Aerobic Tai Chi Workout-016-Turn Body with Forward Elbow Strike

     4  views
    Aerobic Tai Chi Workout-017-d224 g333ng quan xi462o g333ng quan Wave hands
    8:18

    Aerobic Tai Chi Workout-017-d224 g333ng quan xi462o g333ng quan Wave hands

     5  views
    Aerobic Tai Chi Workout-018-y249n474 chu257nsu333 Forward steps
    9:59

    Aerobic Tai Chi Workout-018-y249n474 chu257nsu333 Forward steps

     3  views
    Aerobic Tai Chi Workout-019-d224o qi long Ride the dragon in the reverse direction
    8:38

    Aerobic Tai Chi Workout-019-d224o qi long Ride the dragon in the reverse direction

     7  views
    Aerobic Tai Chi Workout-014-Leaping and turn back Punch
    8:54

    Aerobic Tai Chi Workout-014-Leaping and turn back Punch

     17  views
    Aerobic Tai Chi Workout-015-I Cover Fist and Punch
    8:02

    Aerobic Tai Chi Workout-015-I Cover Fist and Punch

     14  views
    Aerobic Tai Chi Workout-013-Hand Chopping Blocking
    7:23

    Aerobic Tai Chi Workout-013-Hand Chopping Blocking

     24  views 3 comments
    Aerobic Tai Chi Workout-012-Low Hand Punch
    7:15

    Aerobic Tai Chi Workout-012-Low Hand Punch

     17  views
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