TheSim Basement Fitness

TheSim Basement Fitness

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    Power Day 7_9_2021
    1:31

    Power Day 7_9_2021

    74 views
    Deadlift Ramp to 352x1 7_7_2021
    0:28

    Deadlift Ramp to 352x1 7_7_2021

    45 views
    Olympic Lifting + Complex
    2:16

    Olympic Lifting + Complex

    69 views
    March 30th Cardio
    0:50

    March 30th Cardio

    5 views
    Rack Pull 180kg x 1
    0:09

    Rack Pull 180kg x 1

    25 views
    Bench - 1RM...
    0:22

    Bench - 1RM...

    39 views
    RDLs 3/16/2021
    0:20

    RDLs 3/16/2021

    12 views
    Front Squats 3/16/2021
    1:03

    Front Squats 3/16/2021

    21 views
    OHP Press Day 2_24_2021
    4:10

    OHP Press Day 2_24_2021

    4 views
    Lower Pull Day 2_23_2021
    4:45

    Lower Pull Day 2_23_2021

    5 views
    Bench Day 2_19_2021
    10:36

    Bench Day 2_19_2021

    18 views
    Squat Day 2_18_2021
    2:04

    Squat Day 2_18_2021

    10 views
    Squats 105kg (231) x 5
    0:50

    Squats 105kg (231) x 5

    12 views
    Pull Day 2_16_2021
    1:50

    Pull Day 2_16_2021

    20 views
    Heavy Bench Day - 2_14_2021
    7:00

    Heavy Bench Day - 2_14_2021

    95 views
    Medium Squat Day 2/11/2021
    3:00

    Medium Squat Day 2/11/2021

    26 views
    Light OH Press Day 2/10/21
    1:56

    Light OH Press Day 2/10/21

    14 views
    Deadlift Day 2/9/2021
    0:31

    Deadlift Day 2/9/2021

    19 views
    Raising Men
    3:01

    Raising Men

    33 views
    Press Day 1/27/2021
    3:24

    Press Day 1/27/2021

    154 views
    DEADLIFT 370 x 3
    0:17

    DEADLIFT 370 x 3

    176 views
    Building Them Triceps!
    0:19

    Building Them Triceps!

    150 views
    My Heart Said 430 My Body Said F*** you - Deadlift Fail
    0:12

    My Heart Said 430 My Body Said F*** you - Deadlift Fail

    10 views
    Front Squat - 110kg (242) + Micro Mini Bands
    0:05

    Front Squat - 110kg (242) + Micro Mini Bands

    88 views
    Floor Press - 100kg (220lbs)
    0:06

    Floor Press - 100kg (220lbs)

    140 views