MuscleMax

MuscleMax

7 Followers
    Triceps Kickback
    0:19
    Chest Dips
    0:26
    Kettlebell Shoulder Press and Squat
    0:36
    Reverse Lunges
    0:39
    Figure 8 Kettlebell Roll
    0:35
    Side Chops
    0:16
    Kettlebell Swings
    0:40
    Farmers Walk
    0:20
    Playground Chest Dips
    0:03
    Triceps Dips
    1:22
    Alternating Dumbbell Gorilla Rows
    1:01
    Dumbbell Press and Squat
    0:28
    Kettlebell Press
    0:49
    Kettlebell Swings
    0:59
    Dumbbell Pullovers
    0:22
    Mountain climbers
    1:06
    Side to Side Ab Exercises
    0:41
    Press and Squat
    0:18
    Demo #ruckvest Exercises
    1:24
    Running and #Rucking
    0:44
    Ruck Vest Pull ups
    0:16
    Alternating Dumbell Chest Press
    0:34
    Barbell Plate Exercises
    3:04
    #rucking #running
    0:52
    Chest Flyes
    0:47
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