Kelly The Kitchen Kop Archive

Wait 'til you see all of the fun things we got to do on our Minnesota real foodie chick trip, it was such a great getaway including a beautiful farm tour! Find more pictures and all the details at the blog post: https://kellythekitchenkop.com/minnesota-real-foodie-chick-trip/ This trip was November of 2017 and sadly, a few months after I got this video up, my dear friend Kim passed away in December 2018, on Christmas day. :( I can't wait until I get to see her again. Thanks to my trip sponsors: Get a discount on anything at Perfect Supplements when you use the code KOP and click here: https://kellythekitchenkop.com/PS-home-page ***Don't forget to subscribe to my channel, and please give this video a thumbs up and share too. (Thank you!) ▷FOLLOW ME: GET A FREE GROCERY CHEAT SHEET AT THE BLOG ► https://kellythekitchenkop.com/free INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitc... TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

Kasey would love to be on Food Network's Kids Baking Championship, so he's been baking like crazy, and yeah, this hasn't been good for my Keto diet because they are 3 of my favorites and I had no self-control...ughhh. He did everything ALL by himself, clean-up too, but he's been alongside me in the kitchen for years, so it was no big deal. Read more here: https://kellythekitchenkop.com/kasey-on-food-network/ Here are those recipe links in case you want them: --https://kellythekitchenkop.com/easy-peanut-butter-cake/ --https://kellythekitchenkop.com/strawberry-lemon-cream-crepes-grain-free-options-included/ --https://kellythekitchenkop.com/homemade-brownies-as-good-as-boxed/ ***I hope you'll subscribe, give this video a thumbs up, and share if you like it -- he's super excited, and maybe if more people like this video, Food Network will notice! ▷FOLLOW ME: BLOG ► https://kellythekitchenkop.com/free INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

Try it and get a bottle for 1 cent here: https://kellythekitchenkop.com/no-sugar-wine Read the blog post for more info and to find out what I didn't show in the video: https://kellythekitchenkop.com/keto-wine/ ***Please give this video a thumbs up and share if you like it! ▷FOLLOW ME: BLOG ► https://kellythekitchenkop.com/free INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

***Please give this video a thumbs up and share if you like it! More: Will homeopathy become illegal? ► See PART ONE here: https://youtu.be/03WFpkMFUSE ► See PART TWO here: https://youtu.be/iPD4t6uulpE ► Find Sally here: https://vitalityhealthworks.com ▷FOLLOW ME: BLOG ► https://kellythekitchenkop.com/free INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

► Full recipe: https://kellythekitchenkop.com/fruit-topped-cake/ ▷FOLLOW ME: GET A GROCERY CHEAT SHEET AT THE BLOG ► https://kellythekitchenkop.com/free INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop Kelly The Kitchen Kop

12 year old Kasey recreates his school hot lunch with his own homemade taco sauce! ► Read about when Kasey was on Food Network's Kids Baking Championship: https://kellythekitchenkop.com/kasey-on-kids-baking-championship-the-rest-of-the-story/ ► See how we did it and get the taco sauce recipe: https://kellythekitchenkop.com/real-food-walking-tacos-with-homemade-taco-sauce-video/ ▷FOLLOW ME: GET A GROCERY CHEAT SHEET AT THE BLOG ► https://kellythekitchenkop.com/free INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop Music credit: http://www.bensound.com/ Kelly The Kitchen Kop

Get the full DREAMY Butcha Bread (Danish coffee cake) recipe here: https://kellythekitchenkop.com/butcha-bread-danish-coffee-cake-recipe/ ***I hope you'll subscribe and give this video a thumbs up! ▷FOLLOW ME: GET A GROCERY CHEAT SHEET AT THE BLOG ► https://kellythekitchenkop.com/free INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

I'm so thankful for our local farmers! ***Don't forget to subscribe to my channel, and please give this video a thumbs up and share too, it helps me a lot. (Thank you!) Related info: --https://www.provisionfamilyfarms.com --Don't have a good local source? Get safe healthy meat online here: https://kellythekitchenkop.com/healthy-meat --What knowing your local farmer looks like and how easily YOU can help your local farmer grow: https://kellythekitchenkop.com/knowing-your-local-farmer/ "What I love about Luke and Caitlin (and others like them) is their transparency. They can talk intelligently with me about the problems facing consumers and farmers, and they're honest. We know that it's not always simple providing real food to customers, there are struggles and dilemmas when they're just starting out and different types of issues as they grow, but we just want communication and the truth, that's what we as consumers need and deserve." --One question you MUST ask your pasture-based farmer: https://kellythekitchenkop.com/one-question-for-your-farmer-must-ask/ --How I got lazy and 5 ways I've recommitted to real food and healthy eating: https://kellythekitchenkop.com/5-ways-i-have-recommitted-to-real-food-and-healthy-eating/ --I love what Joel says here about how things are changing: “It’s really weird to be the ugly step-child for all those early years and then you wake up one day and you’re Cinderella. To be sure, we haven’t won this by any means, but it’s really amazing to see this.” --Read more here about Joel Salatin and find more links about him there, too: https://kellythekitchenkop.com/joel-salatin/ ---How MOMS may be hurting local farmers even more than Monsanto: https://kellythekitchenkop.com/moms-hurting-local-farms-more-than-monsanto/ --Exactly What Questions to Ask Your Farmer, How to Bring up the Sticky Issues, and How to Find Real Food: https://kellythekitchenkop.com/questions-to-ask-your-farmer/ ▷FOLLOW ME: BLOG ► https://kellythekitchenkop.com/free INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitc... TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

The whole post is here telling exactly how we got rid of head lice without chemicals ►http://kellythekitchenkop.com/2011/10/facing-my-fear-how-to-get-rid-of-head-lice-naturally-warning-disgusting-video.html FREE HELP ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

Get the full transcript and read the comments at this link: http://kellythekitchenkop.com/get-rid-of-dizziness Please give this How to Get Rid of Dizziness video a thumbs up so more people will see it and be helped by it! FREE HELP AND A GROCERY STORE CHEAT SHEET ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ PINTEREST ► http://www.pinterest.com/kitchenkop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

"A day in the life" at our homeschool. It's not always easy, but it's always worth it. :) See all of my homeschooling posts here: https://kellythekitchenkop.com/homeschooling Forgive me for being so obviously inexperienced at videotaping, editing, etc. etc… Sometimes you may need to turn the volume up, then back down again, geesh, I'm sorry! ► Free resources: https://kellythekitchenkop.com/free ▷FOLLOW ME: BLOG ► https://kellythekitchenkop.com INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitc... TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

Today I'll show you how easy it is to make a soaked flour crust for your homemade pizza. (And do you like my videos REAL or more professional?) Click here for the recipe: http://kellythekitchenkop.com/2013/06/homemade-pizza-with-a-soaked-flour-crust-video-recipe.html FREE HELP ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

A little rant about our local grocery store because they're getting *rid* of the only things I bought there! Here's the whole post: http://ow.ly/lj6kb FREE HELP ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

http://kellythekitchenkop.com/2011/05/fermented-cod-liver-oil-that-tastes-like-candy.html FREE HELP ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

Hark UP Kelly The Kitchen Kop

Read the whole post here: http://kellythekitchenkop.com/2012/12/15-minute-dinner-video-blog.html FREE HELP ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

Get the full transcript and read more, including why Einkorn flour is so great, here: http://kellythekitchenkop.com/what-to-buy-at-trader-joes/. :) Einkorn Cookbook: http://amzn.to/1MrpUoc. FREE HELP ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

Here's the link: http://kellythekitchenkop.com/2014/05/fall-love-farmers-market-pictures-new-downtown-market-giveaway-helps-school.html Get a peek at the new Downtown Market in Grand Rapids, Michigan, also enter a giveaway to win goodies to help you fall in love with your farmers market and help your school, too! FREE HELP ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

Get the Whole30 Cookbook here FULL of tasty recipes ► http://kellythekitchenkop.com/whole30-cookbook FULL RECIPE ► https://kellythekitchenkop.com/whole30-napa-slaw-recipe/ GET A GROCERY CHEAT SHEET HERE AT THE BLOG ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

Fresh, tasty salad you'll love! FULL RECIPE ► https://kellythekitchenkop.com/watermelon-mint-salad/ GET A GROCERY CHEAT SHEET AT THE BLOG ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

Find out all the ways you can add more SUPER to your superfood smoothies. Get more nutrients in and it still tastes like ice cream! FULL RECIPE ►: http://kellythekitchenkop.com/add-more-super-to-your-superfood-smoothies/ FREE HELP ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Get the collagen here: http://kellythekitchenkop.com/collagen-ps -- use the code KOP for 10% off! Kelly The Kitchen Kop

More info about how we found real food in Alaska is here: http://kellythekitchenkop.com/finding-real-food-on-vacation-in-alaska FREE HELP ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

This video is about Emily's Coffee -- she is dairy free and this is how she makes her dairy free coffee creamer -- it's creamy-licious, and it's inexpensive too! FREE HELP ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop

Our 11 year old shares his advice for how to get your kids to love real food. :) 🔹Want your kids to cook too? Here's a Kids Cook Real Food online CLASS taught by my friend Katie: https://kellythekitchenkop.com/kids-cook-real-food 🔹Here's the video showing all about when, a few years after this video, Kasey was on Food Network! https://youtu.be/MfYDKP-Pqcg 🔹READ THE REST OF THE STORY from when Kasey was on Season 6 of Kids Baking Championship with 11 great new friends: https://kellythekitchenkop.com/kasey-on-kids-baking-championship-the-rest-of-the-story/ 🔹Watch Kasey make 2 kind of crepes while ON a Hoverboard: https://youtu.be/OowDMeH0wnc 🔹See the first Mom's of Kids Baking Championship Season 6 Family Favorites: Indian Upma Recipe from Indu: https://youtu.be/VqZA_1Am3wo 🔹Follow him on Instagram @KaseyBakey 🔹Follow me (Mom) on Instagram @KitchenKop 🔹Please subscribe to my YouTube channel, give this video a thumbs up, and share it too. (Thank you!) 🔹GET A FREE GROCERY STORE CHEAT SHEET ► https://kellythekitchenkop.com/free 🔹FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop PINTEREST ► https://pinterest.com/KitchenKop Kelly The Kitchen Kop

Wait 'til you see how easy it is to peel hard-boiled eggs cooked in the pressure cooker! Here's my 8 quart pressure cooker:: http://kellythekitchenkop.com/pressure-cooker If you've been on the fence about whether or not you're ready to pull the trigger and finally get yourself a pressure cooker, the SAME 8 quart one I got for $133 is showing a HUGE discount right now on Amazon! I don't know why and I don't know for how long. I love the nice big size. Wonder what you can cook with it and how it saves time? Read this post: http://kellythekitchenkop.com/best-ways-to-use-a-pressure-cooker/ FREE HELP ► https://kellythekitchenkop.com/free ▷FOLLOW ME: INSTAGRAM ► https://instagram.com/KitchenKop FACEBOOK ► https://www.facebook.com/KellytheKitchenKop/ TWITTER ► https://twitter.com/KitchenKop Kelly The Kitchen Kop