Simonov Show

Simonov Show

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    Band Side Bend | OBLIQUES Exercise
    0:36

    Band Side Bend | OBLIQUES Exercise

     23  views
    Dumbbell Side Bend | OBLIQUES Exercise
    0:36

    Dumbbell Side Bend | OBLIQUES Exercise

     33  views
    Chest Fly | CHEST Exercise
    0:35

    Chest Fly | CHEST Exercise

     26  views
    Push Up | CHEST Exercise
    0:23

    Push Up | CHEST Exercise

     21  views
    Diamond Push Ups | CHEST Exercise
    0:31

    Diamond Push Ups | CHEST Exercise

     27  views
    Knuckle Push Ups | CHEST Exercise
    0:33

    Knuckle Push Ups | CHEST Exercise

     27  views
    Wide Push Up | CHEST Exercise
    0:23

    Wide Push Up | CHEST Exercise

     30  views 1 comment
    Clapping Push Ups | CHEST Exercise
    0:25

    Clapping Push Ups | CHEST Exercise

     28  views
    Decline Push Up | CHEST Exercise
    0:26

    Decline Push Up | CHEST Exercise

     28  views 1 comment
    Shoulder Tap Push Ups | CHEST Exercise
    0:25

    Shoulder Tap Push Ups | CHEST Exercise

     23  views 1 comment
    Chest Press Machine | CHEST Exercise
    0:36

    Chest Press Machine | CHEST Exercise

     31  views
    Dumbbell Chest Fly | CHEST Exercise
    0:37

    Dumbbell Chest Fly | CHEST Exercise

     36  views
    Dumbbell incline Press | CHEST Exercise
    0:35

    Dumbbell incline Press | CHEST Exercise

     30  views 1 comment
    Decline Dumbbell Chest Press | CHEST Exercise
    0:36

    Decline Dumbbell Chest Press | CHEST Exercise

     33  views
    Advanced Corkscrew | AB Exercise
    0:36

    Advanced Corkscrew | AB Exercise

     24  views
    Band Chest Fly | CHEST Exercise
    0:34

    Band Chest Fly | CHEST Exercise

     31  views 1 comment
    Knee Raises | AB Exercise
    0:37

    Knee Raises | AB Exercise

     26  views
    Toe Touches | AB Exercise
    0:38

    Toe Touches | AB Exercise

     33  views
    Bar Corkscrew | AB Exercise
    0:35

    Bar Corkscrew | AB Exercise

     26  views 1 comment
    Crunch | AB Exercise
    0:36

    Crunch | AB Exercise

     19  views
    Sit ups | AB Exercise
    0:36

    Sit ups | AB Exercise

     24  views
    Plank | AB Exercise
    0:40

    Plank | AB Exercise

     32  views
    V Up | AB Exercise
    0:37

    V Up | AB Exercise

     35  views 2 comments
    Corkscrew | Ab Exercise
    0:42

    Corkscrew | Ab Exercise

     45  views
    Russian Twists | AB Exercise
    0:39

    Russian Twists | AB Exercise

     74  views 1 comment