Quit Dipping. Quit Chewing Tobacco. Live Nicotine Free.

Are you a recent Hall of Fame quitter at KillTheCan.org? Have you submitted your Hall of Fame speech? Get it done. You never know when your words will help the next batch of quitters. #hof #halloffame #quitdipping #doit

You are almost 100% nicotine free. Hang in there man. #nicotinefree

Quit. Or quit not. There is no try. #yougotthis #quitdipping #thereisnotry

Yes, ZYN contains nicotine. Congrats on 17 years. Absolutely amazing. #congrats #zyn #quitzyn #quitdipping

Nicotine withdrawal is real. I wish more people would understand that. #nicotinewithdrawals #nicotinesucks #nicotinefree #quitdipping

Congrats on five years of nicotine freedom. That is amazing. It sure does take a long time to rewire those habits doesn’t it? #habbits #quitdipping #quitnicotine #ittakestime

Wow I can imagine lol. Congrats on an awesome decision and for making such amazing progress. Honored to be quit with you today. #nicotinefree #nicotinewithdrawls

Congrats on a great decision. Question for you. Why wait? Why not ring in the new year dip free? #quitdipping #newyearsresolution #whywait A New Year’s Resolution To Quit Dipping https://www.killthecan.org/a-new-years-resolution-to-quit-dipping/

The fog of quitting dip is so real. I was so happy when it finally lifted for me. Congratulations. The Fog of Quitting Dip https://www.killthecan.org/the-fog-of-quitting-dip/ #quitdipping #brainfog

In this episode of the Kill The Can Podcast, Chewie talks about the importance of celebrating milestones during your quit well beyond the 100 day Hall of Fame. Recorded on January 10th, 2024

In this episode of the Kill The Can Podcast, Chewie welcomes new quitters to KillTheCan.org, explains a little bit about the organization and describes what new quitters can look forward to. Recorded on January 2nd, 2024

Looking for some kielbasa for Christmas morning... didn't find it, but found a ton of smoke shops. Fail.

Congrats on a month of freedom. Now it’s time to tackle the ZYN. Take it one day at a time. Quit today. Repeat tomorrow.

Here's hoping 2024 brings you everything you're wishing for!

Congratulations on two years of freedom after two decades of being a slave. That’s awesome. Honored to be quit with you today.

No, I never crave anymore. I can honestly say it’s been years since I’ve had anything that I would consider a crave.

I’m so sorry. Keep fighting I can promise you it will go away. You got this. Congrats on 16 days of freedom. The Fog of Quitting Dip https://www.killthecan.org/the-fog-of-quitting-dip/ What To Expect When You Quit Dipping - Quit Dipping Timeline https://www.killthecan.org/your-quit/what-to-expect-when-you-quit-dipping/

In this episode of the Kill The Can Podcast, Chewie answers the question: "What are the steps to quit dipping?" Quitting dip isn't easy, but it is remarkably simple. Recorded on December 11th, 2023

Wait… what? I am genuinely curious. You’re happy to be a slave again? #quittingdip #relapse

In this episode of the Kill The Can Podcast, Chewie discusses quitting around the holidays and how it can be super stressful. New Year's Eve is around the corner and many quits start with a New Year's Resolution - why wait? Recorded on December 24th, 2023

New product review / Jake’s Mint Chew APPLE CIDER POUCHES / tobacco and nicotine free. Smell great! #applecider #fakedip #quitdipping #jakesmintchew #pouches

In this episode of the Kill The Can Podcast, Chewie discusses tobacco and nicotine free smokeless alternatives also known as 'fake dip' and how they can be a great tool for someone early in their quit. Recorded on December 6th, 2023

In this episode of the Kill The Can Podcast, Chewie discusses acid reflux before and after his quit, how it can mimic the feelings of heart attack and how it sent him to the emergency room twice early in his quit. Recorded on December 5th, 2023 Source: https://www.podbean.com/media/share/pb-29f4p-151a9f9

In this short episode of the Kill The Can Podcast, Chewie discusses the period after you quit dipping for a couple of weeks referred to as 'The Fog'. Recorded on December 4th, 2023 Source: https://killthecan.podbean.com/e/the-fog-of-quitting-dip-episode-18/

sadly this is a part of quitting nicotine for quite a few people. The good news is it shouldn’t last long. Drink a ton of water and keep pushing forward. Talk to your doctor too / tell them you quit and how you’re feeling. #quitdipping #quitnicotine #anxiety