“Push harder than yesterday if you want a different tomorrow.” – Vincent Williams Sr.

“Push harder than yesterday if you want a different tomorrow.” – Vincent Williams Sr.

    Sweating it out because I love my body. 🔥
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    Health is wealth
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    Crushed my morning workout! 💪🏋️‍♀️
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    Build your body, build your character
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    A pint of sweat will save a gallon of blood.
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    A one hour workout is only 4% of your day. NO EXCUSES.
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    My first video
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