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ElasticSteel

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    Free Side Split Supporting Exercise II
    1:29

    Free Side Split Supporting Exercise II

     23  views
    Hamstrings Essential
    0:31

    Hamstrings Essential

     11  views
    Excel in Your Arabesque With This Exercise
    2:21

    Excel in Your Arabesque With This Exercise

     53  views
    ElasticSteel help Ginger Ninja recover from injuries and get back to performing his best
    0:11

    ElasticSteel help Ginger Ninja recover from injuries and get back to performing his best

     26  views
    Effortless Developpe doing this!
    2:44

    Effortless Developpe doing this!

     63  views
    Fantastic Arabesque Improvement Technique
    1:41

    Fantastic Arabesque Improvement Technique

    Certified Instructor Marc Glenn Bowler
    11:19

    Certified Instructor Marc Glenn Bowler

     43  views
    Causes of Pain and Injuries Why Pain and Injuries reaccure Paul Zaichik EasyFlexibility Elasticsteel
    3:07

    Causes of Pain and Injuries Why Pain and Injuries reaccure Paul Zaichik EasyFlexibility Elasticsteel

     16  views
    carpal tunnel, demo mini routine
    5:19

    carpal tunnel, demo mini routine

     107  views
    Bored at Home? Get a full split! Improve your Arabesque, Penche! Master your Attitudes!
    0:31

    Bored at Home? Get a full split! Improve your Arabesque, Penche! Master your Attitudes!

     88  views
    Better Developpe, Splits and Extensions
    1:24

    Better Developpe, Splits and Extensions

     38  views
    Antonina Teaches - Attitude Devant, Supporting Exercise
    1:39

    Antonina Teaches - Attitude Devant, Supporting Exercise

     16  views
    Anthony Woods Review
    6:25

    Anthony Woods Review

     170  views 1 comment
    High Side Kick Hip Pain | Is Hip Injury Unavoidable in High Side Kicks | ElasticSteel
    7:05

    High Side Kick Hip Pain | Is Hip Injury Unavoidable in High Side Kicks | ElasticSteel

     33  views
    Winter Workout Warm Up Injury Prevention l Paul Zaichik l ElasticSteel l EasyFlexibiity
    2:46

    Winter Workout Warm Up Injury Prevention l Paul Zaichik l ElasticSteel l EasyFlexibiity

     46  views
    Grand Battement Ballet Stretching Hamstrings Flexibility Kinesiological Stretching
    3:22

    Grand Battement Ballet Stretching Hamstrings Flexibility Kinesiological Stretching

     393  views
    Knee Strike Tutorial Anatomy High Knee Strikes Stretching Technique
    3:04

    Knee Strike Tutorial Anatomy High Knee Strikes Stretching Technique

     62  views
    Hamstrings Stretch Unique Kinesiological Stretching Techniques
    3:06

    Hamstrings Stretch Unique Kinesiological Stretching Techniques

     43  views
    Side Kick Tutorial Anatomy Muscle Flexibility Strength Diagram Good vs Bad - YouTube
    6:15

    Side Kick Tutorial Anatomy Muscle Flexibility Strength Diagram Good vs Bad - YouTube

     27  views
    Karate TKD Taekwondo Martial Arts Kick Kicking Core Training Drills
    12:24

    Karate TKD Taekwondo Martial Arts Kick Kicking Core Training Drills

     80  views
    Foot Jab Teep MMA Muay Thai Front Kick Supporting Leg Training
    2:02

    Foot Jab Teep MMA Muay Thai Front Kick Supporting Leg Training

     49  views 1 comment
    Twist Kick Anatomy Bituro Chagi Taekwondo Karate Kicking
    1:13

    Twist Kick Anatomy Bituro Chagi Taekwondo Karate Kicking

     171  views
    Flying Side Kick as Fabricio Werdum Kicked at UFC 203
    7:21

    Flying Side Kick as Fabricio Werdum Kicked at UFC 203

     70  views
    Axe Kick Anatomy Taekwondo Kyokushin Karate Martial Arts Naeryeo Chagi
    5:34

    Axe Kick Anatomy Taekwondo Kyokushin Karate Martial Arts Naeryeo Chagi

     95  views
    Renverse Tilt Jump Ronverse Dance Ballet Anatomy Kinesiology - YouTube
    6:49

    Renverse Tilt Jump Ronverse Dance Ballet Anatomy Kinesiology - YouTube

     91  views
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