T

Todd Martin MD

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    Long vs Short Steps Proper Walking Technique
    5:45
    How to Engage Your Core in Lunges and Squats
    3:44
    How to Engage Your Lower Abs to Walk Properly
    9:10
    The Myth of Propulsion- Proper Walking Technique
    8:46
    Learn How to Tai Chi Walk to Improve Balance
    8:21
    The Tango Code Lead and Follow Step Preview
    4:47
    Creating Dynamic Posture-Walking Code Lesson 10
    10:47