Marsh Oak Dojo: Home of Celtic Kung Fu

Marsh Oak Dojo: Home of Celtic Kung Fu

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    Waking Dragon Warm-ups with Shillelagh
    10:28
    Celtic Kung Fu Shillelagh Forms
    8:21
    Celtic Kung Fu Dogman Defense
    1:40
    Golden Lion Form
    3:16
    Wand of the Fey
    0:46
    Shamrock Strikes
    0:39
    The Stick of Red O'Donnell
    0:41
    The Stick of Red O'Neil
    0:41
    The Stick of Shuey
    1:00
    Figure Eights Tip
    0:38
    Figure Eights Full
    0:37
    Figure Eights Knob
    1:04
    5 Elements with Shillelagh
    2:05
    The Elfin Blade
    0:48
    The Dwarven Hammer
    0:39
    The Human Shield
    0:41
    Intro to 5 Elements Exercises
    0:24
    Earth Element
    0:23
    Water Element
    0:21
    Air Element
    0:39
    Fire Element
    0:27
    Spirit Element
    0:33
    Metallic Man Training
    1:46