Marsh Oak Dojo: Home of Celtic Kung Fu

Marsh Oak Dojo: Home of Celtic Kung Fu

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    7-15-25
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    3 Gates 8 Blocks/Strikes
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    Golden Lion Form
    1:48
    Shillelagh of the Shee
    0:40
    Crane Form
    1:12
    Bear Form
    0:56
    Snake Form
    1:14
    NEW podcast on Maison Jupiter
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    Metallic Man Training
    1:39
    Body Bar Exercises
    1:19
    I have been carrying one for the past 20 years on all my walks!!!
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    Step work out
    3:39