Ep. 554 - Severing Past Wounds From Present Conflict Creates a Powerful Marriage - Dr. Donald Welch
The number one cause of divorce is a couple’s inability to stay in the present during an argument rather than dredging up trauma and hurt from the past and fear of the future. This coming from marriage expert Dr. Donald Welch of the Welch Family Therapy Institute. He is an accomplished author, professor, and speaker with a slate of degrees and a lifetime of experience as a practicing therapist under his belt. He discusses how couples can foster a more responsive relationship rather than a reactive one. He also talks about the importance of staying focused on the present and future rather than the past and allowing yourself the space to think things through before you issue a response. “Approximately 65% to 80% of communication,” Donald says, “is nonverbal.”
TAKEAWAYS
Reactivity can eventually lead to divorce
Couples don’t balance their rhetoric apart from their emotions
When a couple goes hysterical, they’re often going historical
Awareness provides the opportunity to choose
🛠 TOOLS AND RESOURCES FROM EPISODE
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The First Five Days of Marriage book: https://amzn.to/3Uymz1I
Temperament Assessment: https://www.welchtherapyinstitute.com/wrta
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Ep. 553 - What to Do if You’ve Lost Respect for Your Husband - Nina Roesner
Men and women both need a combination of love and respect in their marriage. However, our modern culture has blurred the lines between genders to the point where relationships have become more confusing than ever! Nina Roesner recognizes this, and she has addressed it powerfully in her books and her ministry, Greater Impact Ministries. Nina is the executive director of the program, and she is experienced with coaching married couples who are on the brink of divorce. “Our respect for someone else should be because we’re a respectful, godly person not because we judged them as being worthy of it,” she explains. Nina offers pointers on how women can create an environment that allows their husbands to step into their role of Biblical leadership.
TAKEAWAYS
Ladies, men generally don’t “just know” what to do when you need something: just tell him
Respectful interaction with your spouse is key to fostering level-headed conversations
When we act like a doormat, respect means nothing
Societally, women don’t generally treat men with respect and men don’t know what to do to earn respect - it needs to be freely given
🛠 TOOLS AND RESOURCES FROM EPISODE
Donate to Counter Culture Ministries: https://bit.ly/3RG5kGJ
The Respect Dare book: https://amzn.to/488nkl5
🔗 CONNECT WITH NINA ROESNER
Website: https://ninaroesner.com/
Facebook: https://www.facebook.com/ninaroesnerme
🔗 CONNECT WITH GREATER IMPACT
Website: https://greaterimpact.org/
Podcast: https://greaterimpact.org/podcast-what-to-say-how-to-say-it/
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Ep. 552 - Preparedness, Survival, and Self-Reliance Skills Necessary for Coming Chaos - Pat Henry
“God gives us the spirit of survival for a reason,” says Pat Henry, editor of The Prepper Journal. “I don’t think He wants people to give up!” Pat talks about the importance of using God-given skillsets and human survival instincts to keep moving forward, caring for our families, and doing the next right thing even in the most arduous circumstances. “I want to be in the end, fighting,” Pat shares. “I’m not surrendering.” He discusses a few common sense bullet points to keep in mind in a survival situation, highlights the most important resources to keep on hand, and offers his opinion on keeping the home-field advantage in a life-or-death situation.
TAKEAWAYS
Know what you need on hand to keep you and your family safe and secure in any disastrous situation
Take steps to make sure that you can depend on yourself and not the government for the things you and your family need to stay alive
Having clean water on hand is an essential part of survival - make sure you can collect it easily and purify it quickly
If disaster strikes, always try to stay at home if at all possible or make plans to return to your home - this is having “home-field advantage”
🛠 TOOLS AND RESOURCES FROM EPISODE
FEMA Homes video: https://bit.ly/41Wbc5h
Redemption Shield (get 10% off with code TINA): https://bit.ly/3WzgEIQ
🔗 CONNECT WITH PAT HENRY
Website: https://theprepperjournal.com/
Podcast: https://podcasters.spotify.com/pod/show/pat-henry
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Ep. 550 - Former FEMA Official Warns of U.S. Internment Camps Set for Mass Genocide - Celeste Solum
In this final installment of a very important conversation with former FEMA official and investigator Celeste Solum, the story of Sophie Scholl, a young woman who stood up against the Nazi regime, is discussed. Celeste recommends that Christians watch this multi-award winning drama Sophie Scholl - The Final Days, to properly understand the kind of persecution that will likely soon transpire in America. There are over 1,000 FEMA or concentration camps currently in existence in the U.S., and Celeste says that they are being set up to be depopulation centers as the world moves closer toward globalist tyranny. This is a posthuman world, according to the United Nations and the elites. They won’t need most of the human population to fulfill their wicked scheme and plan to replace humans with synthetic humanoids.
TAKEAWAYS
Nazi influence over American government has been more intense than people realize
Celeste recommends that everyone read, The Holocaust Chronicles: A History in Words and Pictures
What happened in the Holocaust was “perfectly legal,” and therefore all the more chilling on what can happen here in America
The elites will not need a large population and will not need slave labor, hence their plans for mass murdering humans worldwide
🛠 TOOLS AND RESOURCES FROM EPISODE
Donate to Counter Culture Ministries: https://bit.ly/3RG5kGJ
Obama Purchases 30,000 Guillotines video: https://bit.ly/4aKXlCV
The 7 Thunders Revealed book: https://amzn.to/3w9mc3l
Sophie Scholl - The Final Days Film: https://zeitgeistfilms.com/film/sophiescholl
Sophie Scholl - The Final Days Movie Trailer: https://youtu.be/u2nG2RVBP7c
The Holocaust Chronicle book: https://amzn.to/3HLUtIN
The NDAA Abolishes Civil Liberties: https://bit.ly/3tYfgp5
NY Posthuman Fall Summit: https://bit.ly/3HnEOyW
Hundreds of Walmarts Close: https://bit.ly/3vEPFSB
Georgia Guidestones Demolished video: https://bit.ly/3vDblOV
🔗 CONNECT WITH CELESTE SOLUM
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Ep. 551 - FEMA’s Facade Will Cause Millions to Willingly Rely on Them During Disaster - Pat Henry
It is often in the chaotic aftermath of a natural or man-made disaster that people become desperate and lash out against their friends and neighbors. Pat Henry is the editor of The Prepper Journal, and he explains how the human instinct to survive can drive looting, crime, and unrest in the wake of an unforeseen catastrophe. He also discusses the basic things that you and your family need to survive in the midst of a tumultuous event. In addition, Pat delves into the potential threat that a FEMA camp could pose to survivors. “We live in a fallen world and we’re victims of those circumstances,” he says. He also warns that anyone oblivious to globalist overreach and the chaos in our local communities will likely be woefully underprepared when things unravel.
TAKEAWAYS
People may willingly flee their homes and run to FEMA camps in the wake of a national emergency out of fear and desperation
Many potential events could trigger Americans to head towards a FEMA camp, like another pandemic, Martial Law, or a domestic attack
Human nature drives the devolution of behavior amidst difficult times when resources are scarce
Things to prioritize for basic survival: food, water, shelter, and security
🛠 TOOLS AND RESOURCES FROM EPISODE
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🔗 CONNECT WITH PAT HENRY
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Ep. 549 - Concentration Camps and Death by Guillotine in Coming American Holocaust - Celeste Solum
Celeste Solum discusses in detail the sinister plans of the federal government and FEMA on the annihilation of mankind. Celeste is a former FEMA official, author, and investigator who discloses a plethora of information about the terrifying but all-too-real revelation that the U.S. government has tens of thousands of guillotines constructed and ready to use for future depopulation purposes. Celeste breaks down the military structure of FEMA and how the United Nations is experimenting and justifying decapitation as a “humane” form of termination. This heinous plot also directly ties into the End Times, the 7-year tribulation, and the upcoming days of persecution the church will face.
TAKEAWAYS
Before Obama, it was possible to access original documents without necessarily filing a Freedom of Information Act request
The End Times antichrist system will be aimed at the worldwide depopulation of all mankind
The world is quickly careening toward facilitating a climate in which Christians will be intensely persecuted even in America
Operation Paperclip facilitated an influx of Nazi scientists who had a profound impact on all levels of the U.S. government
🛠 TOOLS AND RESOURCES FROM EPISODE
Farmer Bill’s Provisions (get 10% off with code TINA): https://bit.ly/48vu5yx
Obama Purchases 30,000 Guillotines video: https://bit.ly/4aKXlCV
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DECAPITATION: A Case for a Better Guillotine: https://bit.ly/3tXHQXO
American Holocaust and The Coming New World Order: https://bit.ly/3SoxM3v
Operation Paperclip: https://bit.ly/3SkBhb3
2010 ICD-9-CM E978 Code: https://bit.ly/4bgv6wl
Stamping Out Manual Methods of Destruction: https://bit.ly/42kvhTf
🔗 CONNECT WITH CELESTE SOLUM
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Ep. 548 - Protect Your Kids From Being Snatched into Federal Custody Amid a Crisis - Celeste Solum
In a state of emergency, SB 3721 (2006) enables authorities to remove children from school or daycare and move them to a “safe” place. The only issue, of course, is how parents can later access their children and bring them home. Celeste Solum, a former FEMA official-turned-investigator and author, explains that this is a “chain of custody issue,” and points out that the best thing that parents can do to keep their children safe from this potential threat is to homeschool. She also shares her perspective on exactly what detained children could be put at risk for, including human trafficking and other horrific purposes. Notably, Celeste issues a warning that another pandemic might be on its way very soon: Ebola.
TAKEAWAYS
FEMA camps, Celeste says, are merely going to be depopulation centers like in the days of Hitler
Illegal immigration and open borders have facilitated a variety of internal threats to infiltrate from abroad
Schools are now almost like “armed camps” with bulletproof glass, guards, and strict security measures
The only way to protect your children is to keep them within your reach
🛠 TOOLS AND RESOURCES FROM EPISODE
Donate to Counter Culture Ministries: https://bit.ly/3RG5kGJ
Obama Orders 30,000 Guillotines video: https://bit.ly/4aKXlCV
The 7 Thunders Revealed book: https://amzn.to/497HxbF
Book Burning video: https://bit.ly/3tNYZmQ
COVID-19 Detention Camps: https://bit.ly/47FUmJg
American Holocaust and Coming NWO: https://bit.ly/3SoxM3v
🔗 CONNECT WITH CELESTE SOLUM
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Ep. 547 - How FEMA Turned Hurricane Katrina into a Sick Social Experiment - Celeste Solum
For several decades Celeste Solum worked for FEMA and saw many key things that changed her perspective on the motivations and behind-the-scenes plans of America’s federal agencies. She explains how the United States essentially lost its sovereignty after Sept. 11, 2001, turning America into a vassal of the United Nations. She also breaks down everything from the Bioterrorism Act of 2002 to a series of chilling allegations about FEMA’s hand in the disastrous horrors of Hurricane Katrina. Lastly, Celeste touches on the United Nations' plot to declare that the globe is “unsafe,” and how they will likely use this as a way to further erode individual freedoms and parental rights.
TAKEAWAYS
Hurricane Katrina accomplished around 20 destructive objectives for America via FEMA
S.3721 is the Post-Katrina Emergency Reform Act of 2006 that strips parental rights away from their children and more sinister plans
When you transfer your child into the custody of a school, they do not have to release those children back to you, based on UN legal logic
Celeste was told by a FEMA official that there would be no response to help those in need regarding Hurricane Katrina
🛠 TOOLS AND RESOURCES FROM EPISODE
CCM Newsletter Signup: https://counterculturemom.com/
Obama Orders 30,000 Guillotines video: https://bit.ly/4aKXlCV
The 7 Thunders Revealed book: https://amzn.to/497HxbF
Bioterrorism Act 2002: https://bit.ly/42kI87W
S.3721 Post-Katrina Emergency Management Reform Act of 2006: https://bit.ly/3SnC2jz
🔗 CONNECT WITH CELESTE SOLUM
Website: https://celestialreport.com/
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Ep. 546 - Former FEMA Officer Explains Synthetic Biology and Nanotechnology Threats - Celeste Solum
What is FEMA? Most Americans know it as the Federal Emergency Management Agency, but others know it as something far more insidious. Celeste Solum is a former FEMA officer who is now a researcher, author, investigator, and broadcaster. She got a good inside look for several decades at the operations of FEMA and explains a lot of scary fine print that comes along with taking their aid. Celeste also breaks down the threats of synthetic biology, nanotechnology, the reason behind the Y2K crisis, and the historic impact of AmeriCorps and the Patriot Act that came into play after the Sept. 11, 2001, terrorist attacks at the World Trade Center.
TAKEAWAYS
The best thing you can do to combat the efforts of globalist power players is to ask Jesus to be your Lord and Savior
Y2K was about making sure computer technology became interconnected so every human could be tracked and traced
The WEF has said that by the end of 2024, the global food supply will be filled with synthetic biology
AmeriCorps has a pledge to their corporate creed rather than a pledge to the United States of America
🛠 TOOLS AND RESOURCES FROM EPISODE
Patriot Prepared (get 10% off with code TINA): https://bit.ly/tinapatriot
Electromagnetic Radiation book: https://amzn.to/3vS6r0Q
Concentration Camps Still With Us: https://bit.ly/3RX0iaY
Standard Form 424 Alternate Housing: https://bit.ly/421KGaR
Clean Water Act: https://bit.ly/47HjVK1
Clean Air Act: https://bit.ly/3O8MmcQ
Nanoparticles in Food: https://bit.ly/3tNXXas
WEF and Future of Synthetic Biology: https://bit.ly/3HJU7m5
USA Patriot Act: https://bit.ly/3O8uH4R
AmeriCorps: https://americorps.gov/
Hurricane Katrina Euthanized People: https://bit.ly/3HoP5el
GeoEngineering Watch: https://bit.ly/4bdV8jM
Devastation of Hurricane Katrina video: https://bit.ly/4242phK
S.3721 Post-Katrina Emergency Management Reform Act of 2006: https://bit.ly/3SnC2jz
UN Declares Earth Unsafe: https://bit.ly/3O9VayW
🔗 CONNECT WITH CELESTE SOLUM
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Ep. 545 - FEMA’s Sinister Plans for Americans When Next ‘Disease X’ Pandemic Hits - DeAnna Lorraine
The Covid pandemic was a test run of bigger and more tyrannical things to come, and DeAnna Lorraine is on a mission to warn people about what to expect. DeAnna is a political correspondent and former California congressional candidate who became concerned with the effects of Marxism and globalism on the United States. She is passionate about revealing the truth about the bad actors manipulating every modern crisis, including COVID-19 and the prospective pandemics to come. DeAnna warns about the “internment camps” that FEMA has been building for decades and says that they will be used to lead “the sheep to slaughter” under the guise of keeping us safe from whatever disease they create to cause the catastrophe.
TAKEAWAYS
Marxism and liberalism are really at the root of the breakdown of the family unit in America
The globalist elites create wartime strategies and games to manipulate and assess the public’s reaction
Covid-19 was the “tip of the iceberg” and nothing compared to what the global elites have in store for the world in the near future
FEMA is not here to save the day - they are rehearsing for the day when they can lead millions of people to their death camps
🛠 TOOLS AND RESOURCES FROM EPISODE
Pop Culture Purge Tour: https://counterculturemom.com/pop-culture-purge-tour/
CDC’s Shielding Approach: https://bit.ly/496Np5c
Concentration Camp Protocol video: https://bit.ly/48LAt4i
Taking Back America book: https://amzn.to/48PMDcY
Bill Lee Executive Order #83: https://bit.ly/496NwxE
Sewer Testing for COVID: https://bit.ly/48KeZWb
Joplin Tornado Footage: https://bit.ly/48S5BQb
🔗 CONNECT WITH DEANNA LORRAINE
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Twitter: https://twitter.com/DeAnna4Congress
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Ep. 544 - Purge Parasites and Regain Your Health With Easy-to-Use Cleansing Kit - Kim Rogers
Parasites don’t only exist in third-world countries - they plague Americans, too! This is something that Kim Rogers found out first-hand after suffering from chronic fatigue and other unexplained health issues. Kim, also known as the “Worm Queen,” founded RogersHood Apothecary, where she sells a line of cleansing kits that help people purge unwanted parasites and worms wreaking havoc on the body. While it may seem a little gross, cleansing your body from these intruders is an important part of maintaining health and vitality. Kim’s cleansing kits include clean ingredients, are metal-free, and are easy to use. Kim gives the various signs that you may have a parasite infestation and what you could expect while on this 30-day cleanse.
TAKEAWAYS
There are several symptoms of a potential parasite infestation: chronic fatigue, weight gain, teeth grinding, and skin irritation
You could experience symptoms like food cravings, bloating, and headaches while taking your parasite cleanse
Kim’s kit is simple and easy to use and can also be utilized while traveling
Save 10 percent on all of Kim’s products using the discount code TINA at checkout at www.RogersHood.com
🛠 TOOLS AND RESOURCES FROM EPISODE
Give a Derm (get 10% off with code TINA): https://bit.ly/3HyZmWA
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Facebook: https://www.facebook.com/RogersHoodTeam
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Ep. 543 - Famed TikTok Mom Cured Naturally From Hashimoto’s, Lyme and Thyroid Disease - Crystal Jung
Crystal Jung was chronically ill for seven years following her daughter’s birth. After a doctor told her that she would be in a wheelchair within a year, she was determined to figure out the cause of her sickness once and for all. She did her own in-depth research for several years and discovered natural solutions to her horrific health issues. While doing a water fast, she saw incredible results and experienced the complete reversal of three chronic illnesses. Today, Crystal is a wellness enthusiast with a viral TikTok account. She is passionate about staying healthy and avoiding going to the doctor’s office and popping needless, harmful medications. She also talks about the importance of fasting, praying, and maintaining wellness and balance in your life - naturally.
TAKEAWAYS
Jesus water fasted
Rebuilding your immune system is critical in regaining optimal health
Within one year of applying homeopathic alternatives, Crystal was healed of chronic illnesses such as Lyme disease and Hashimoto’s
A lot of people on thyroid medication may not know that their bodies could be fighting an infection
🛠 TOOLS AND RESOURCES FROM EPISODE
Donate to Counter Culture Ministries: https://bit.ly/3WgANmo
Health Testimony video: https://bit.ly/47q6iP4
Goodbye Lupus book: https://amzn.to/3u660iJ
Mastering Diabetes book: https://amzn.to/3RUeOQA
The Longevity Diet book: https://amzn.to/3SlL4O7
🔗 CONNECT WITH CRYSTAL JUNG
TikTok: https://www.tiktok.com/@cleaneve
Instagram: https://www.instagram.com/cleaneve/
Podcast: https://bit.ly/3S30OoZ
YouTube: https://www.youtube.com/@cleaneve
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Ep. 542 - Becoming Immunity Strong and the Vital Role of Microbiomes in the Body - Dr. Robert Lahita
Dr. Robert Lahita is the director of the Institute for Rheumatic and Autoimmune Diseases and professor of medicine at Hackensack Meridian School of Medicine. He describes how microbiomes protect the body from infection and inflammation and how they tie directly to the immune system. In addition, Robert breaks down the difference between autoimmune disease and autoimmunity. He also discusses the importance of “antibiotic stewardship,” and how taking too many antibiotics can leave the body vulnerable to issues with our natural microbiomes within the body. Robert shares, “Keeping our bodies healthy includes a whole-body and mind approach, including taking care of the mind, body, and soul relationship.”
TAKEAWAYS
Autoimmunity is more common in females than males
Meditation can be an important part of life - it helps to bring calmness and clarity, especially when practiced right before going to sleep
If your immune system is suppressed, your microbiome will change, which causes a whole host of problems
The immune system is the largest system in the body, and therefore one of the most integral and important to maintain
🛠 TOOLS AND RESOURCES FROM EPISODE
Good Ranchers (get $30 off with code TINA): https://www.goodranchers.com/
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🔗 CONNECT WITH DR. ROBERT LAHITA
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Facebook: https://www.facebook.com/drboblahita
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Ep. 541 - Learn About the Eight Dimensions of Wellness Paramount in Longevity - Katherine Pasour
Honoring the Lord with how we take care of our bodies is vital in maintaining our spiritual health because it’s the temple of the Holy Spirit. Katherine Pasour is an author, teacher, and speaker with a passion for educating others on healthy living and wellness. She gives common-sense ways we can acquire and maintain healthy habits. “God wants us to have an abundant life and to treat our body the way that God wants us to treat it,” she says. Katherine also points out how physical health intersects with spiritual and emotional health. She encourages eating at least five servings of fruits and vegetables per day, avoiding processed foods and fast food, and getting some outdoor activity in each day.
TAKEAWAYS
There are eight dimensions of wellness: financial, spiritual, emotional, occupational, physical, social, environmental, and intellectual
Katherine’s book can be used as a devotional or a Bible study
Don’t purchase and store foods in the house that are unhealthy that you will be tempted to eat in large quantities
Our natural activity level is limited because of modern technology
🛠 TOOLS AND RESOURCES FROM EPISODE
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Honoring God With My Body book: https://amzn.to/41Zg0qF
🔗 CONNECT WITH KATHERINE PASOUR
Website: https://www.katherinepasour.com/
Facebook: https://www.facebook.com/katherinepasourauthor
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Ep. 540 - Master Memory, Focus and Emotions with Two-Time Guinness World Record Holder - Dave Farrow
Dave Farrow is a two-time Guinness World Record holder renowned for his impeccable memory. He successfully remembered the order of 59 decks of shuffled playing cards using his “Farrow Memory Method.” This method was originally invented to combat his dyslexia and ADHD and it is now a unique memory system backed by a double-blind neuroscience study from McGill University. He explains the key steps to firing up your ability to memorize the impossible. He also breaks down his famous “Focus Burst,” which allows people to maximize their focus and remember things they never thought possible in a very short period of time. Interestingly, the average memory of Americans today has regressed since we started using smartphones. Time to get our memory back!
TAKEAWAYS
Check out Dave’s book, Brainhacker: Master Memory, Focus, Emotions, and More to Unleash the Genius Within
You can memorize things backward as well as forward with your memory if you utilize Dave’s techniques
If you’re struggling to focus, it’s because our modern society doesn’t lend very well to the base instincts of human survivalism
Dave’s students have been able to recall up to 90 percent of what they attempt to remember in a very short period of time using his technique
🛠 TOOLS AND RESOURCES FROM EPISODE
VidAngel (get 1 month for $1 with code TINA): http://bit.ly/CCMvidangel
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Website: https://www.davefarrow.com/
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🔗 CONNECT WITH FARROW COMMUNICATIONS
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Ep. 539 - Bringing a Biblical Perspective to the Concept of Productivity - Reagan Rose
Reagan Rose is a Bible teacher, author, and the founder of Redeeming Productivity. He focuses on bringing a Biblical perspective to the concept of productivity and self-help. He assists people in managing their time, and focuses on real productivity - not just busyness! He also talks about how important it is to stay in the Word of God every day, and how this truth shapes your patterns and attitudes toward productivity in every aspect of your life. Reagan further discusses the five principles of productivity he discovered in scripture and offers advice on how to harness the best side of our nature to glorify the Lord.
TAKEAWAYS
You belong to God and exist to glorify God
You were saved to bear fruit for God
You are uniquely gifted by God
You will give an account to God someday for your service and productivity
🛠 TOOLS AND RESOURCES FROM EPISODE
Download the App: https://bit.ly/3d2wSYy
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🔗 CONNECT WITH REAGAN ROSE
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Ep. 538 - Creatures of Habit: Breaking the Habits Holding You Back from God’s Best - Steve Poe
“You cannot get rid of a bad habit unless you acknowledge that you have a bad habit,” shares Steve Poe, a retired pastor and the author of Creatures of Habit: Breaking the Habits Holding You Back from God’s Best. Steve addresses how to remove bad habits from our lives and replace them with good and godly ones. You have to be intentional to break those bad habits in your life because a large portion of our day-to-day activities are habit-based! Ask yourself if your habits are good or bad. Do your habits make you more like Christ or do they make you less like Christ? Anything that takes us away from the nature of Christ is a stronghold from the enemy. A good way to break a bad habit is to replace it with something positive and life-giving.
TAKEAWAYS
Breaking a bad habit with intentionality is part of having spiritual discipline
You cannot ditch a bad habit unless you acknowledge that you have one
Bad habits can become idolatry - we start to worship those things in our lives and it becomes a stronghold
Break a bad habit of dishonesty, for example, by replacing it with a habit of honesty
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🔗 CONNECT WITH STEVE POE
Website: https://stevepoe.org/
Facebook: https://www.facebook.com/pastorstevepoe/
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Ep. 537 - Changing the Cues That Trigger Bad Habits - Charles Duhigg
“A habit is a decision that we have made at some point, and we stop making the decision, but continue acting on it,” says Charles Duhigg, an author and a writer at The New Yorker. This man on a mission talks about the importance of building good habits instead of bad ones. He also discusses how to focus on the cue and the routine of the habits that you would like to change. Shockingly, he shares that approximately 70 percent of our daily activities are dictated by habit. “Most things are a decision. It’s happening automatically,” he reveals. Charles also talks about the importance of optimizing communication patterns by reassessing some of the habits that we have formed over the years. “Change the cues that trigger the bad habit,” he encourages.
TAKEAWAYS
When we communicate with others, we should think about how we’re praising them and returning love their direction
What is one habit that YOU would like to change?
What is the cue and what is the reward for your current habits?
If you can identify your cues and routine, you can change your habits and experiment on which ones you’d like to implement
🛠 TOOLS AND RESOURCES FROM EPISODE
Donate to Counter Culture Ministries: https://bit.ly/3WgANmo
Breaking Habits video: https://bit.ly/3vo82v6
The Power of Habit book: https://amzn.to/3u1y9HE
Supercommunicators book: https://amzn.to/3RVQwG6
🔗 CONNECT WITH CHARLES DUHIGG
Website: https://www.charlesduhigg.com/
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LinkedIn: https://www.linkedin.com/in/charlesduhigg/
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Ep. 536 - Prevalence of Sexploitation Among Minors Requires Proactive Parenting - Dr. Carol Tanksley
“Everyone needs connection with others,” says Dr. Carol Tanksley. “...That need for intimacy, evil has used to hijack and get us into sex stuff that ends up causing a lot of destruction and shame.” Carol is a licensed OB/GYN, author, podcaster, speaker, and an ordained minister. She talks about the driving factors behind today’s issues of sexploitation and sextortion, which are far more common than people realize. Carol encourages parents to have open and transparent conversations with their children. “Build an awareness and a character in your children long before those moments come,” she posits. She also advocates for parents to have conversations with their kids that are “one level deeper” and to be unafraid of diving right in and talking about things going on in their lives.
TAKEAWAYS
Parents will not be with their kids all the time, so they must prepare their children to have character and awareness
Everyone needs connection and intimacy
Shame isolates us from people and even from God - we have a choice to step into the light and disinfect shame with truth
We need to be having conversations with our children that will help them understand their own needs and desires
🛠 TOOLS AND RESOURCES FROM EPISODE
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SexPectations book: https://amzn.to/47nVYaf
SexPectations Website: https://yoursexpectations.com/
🔗 CONNECT WITH DR. CAROL TANKSLEY
Website: https://www.drcarolministries.com/
Facebook: https://www.facebook.com/DrCarolMinistries
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YouTube: https://www.youtube.com/@DrCarolMinistries
Podcast: https://bit.ly/3oZcJIX
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Ep. 535 - Teen Kills Himself Hours After Sextortionist Blackmails Him on Facebook - Darren Basford
Riley Basford was a sweet and kind-hearted teen who tragically took his life in 2021 after he was blackmailed by catfishing sextortionists on social media. Riley’s father, Darren, is a School Resource Officer at Potsdam School and is now passionate about warning other kids about the dangers of sharing explicit images of themselves with others. Sextortion occurs when a predator “catfishes” an adult or minor by pretending to be someone they’re not. Once those photos are received, the predator will then use them for blackmail purposes. This can result in tragedy, as it did for Riley. Darren advises that parents should talk openly with their kids and let them know that no matter what happens, they will be there for them - without judgment or shame.
TAKEAWAYS
Riley’s experience with sextortion was very fast: he took his life just one day after meeting the catfishing predator, posing as “Megan”
Don’t get angry with your children if they share something embarrassing with you - let them know that you are there for them
Use BARK to protect your children from social media dangers in your household
Check for red flags among your children: are there any signs that they are experiencing negative social media interactions
🛠 TOOLS AND RESOURCES FROM EPISODE
Riley’s Story video: https://bit.ly/3sHlIAp
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Riley Basford Legacy Fund: https://nnycf.org/riley-basford-legacy/
NY Girl Commits Suicide Due to Sextortion: https://bit.ly/41Oyo5j
Online Blackmailing Leads to Suicide: https://bit.ly/48HLLGY
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Ep. 534 - Son’s Sextortion-Linked Suicide Leads to Harsher Punishment for Offenders - Brandon Guffey
South Carolina State Rep. Brandon Guffey tragically lost his young son, Gavin, to suicide. His teenage son was pressured to take his own life after becoming the target of a horrifying “sextortion” plot. Sextortion, Brandon explains, is when someone online pretends to be someone they’re not, pressures someone to take compromising photos or videos of themselves, and then uses that material to blackmail them into giving them something they want - typically, money. They can do this to children as well as adults. Stricken by grief, Rep. Guffey worked hard in the Palmetto State to pass “Gavin’s Law,” which makes sextortion a felony offense (aggravated felony if the victim is a minor). He further explains how easily someone can be targeted by sextortion criminals and how to protect your family from those risks.
TAKEAWAYS
Today’s modern culture normalizes the idea of having online relationships, making kids and teens vulnerable to predators
Sextortionists often ask young girls for images and videos, and they use compromising material to extort boys for money
It’s important to keep your weapons completely locked up and out of reach of any minors in the house
Extortionists often move faster than police do, and they are very difficult to catch
🛠 TOOLS AND RESOURCES FROM EPISODE
Donate to Counter Culture Ministries: https://bit.ly/3WgANmo
Gavin’s Story video: https://bit.ly/49SHSQD
Politician’s Bill Passes State House article: https://bit.ly/3vviDUO
Sextortion Victim Dies by Suicide article: https://bit.ly/47ohlbx
Lawmaker Fights to Save Other Teens: https://bit.ly/3RLeBiS
Roblox Includes Sexual Content and Grooming article: https://bit.ly/4aMo81w
🔗 CONNECT WITH BRANDON GUFFEY
Website: https://voteguffey.com/
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Ep. 533 - Presidential Candidate Offers Alternative to Corrupt Two-Party System - David Stuckenberg
“America needs a shield and a defender,” says David Stuckenberg, the COO of Genesis Systems and a current 2024 candidate for U.S. president. David is also a military strategist, veteran, and inventor. He discusses the downfall of America’s political system, the corruption of the money class and special interest groups, and offers an alternative at the ballot box in his candidacy that is focused on integrity, truth, and common sense. “We have done wrong placing our faith in men,” he shares. “Place your faith in God, first and foremost.” David breaks down why today’s politicians will never fix the problems plaguing America today and explains why China is perhaps the biggest threat the U.S. currently faces. “We have to have a strategy that America will stop any nation from surpassing it in strength,” he affirms.
TAKEAWAYS
Strength is the language of international politics
Grand containment strategy: if we allow extremism or communism to spread over the world, it will never stop spreading
We need a person of truth and integrity in the White House
Place any faith you have for men in those who deserve it - those who have demonstrated conduct and character
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81
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Ep. 532 - Meditating on the Word of God and the Power of Contemplative Prayer - Rick Hamlin
New Age and Eastern mystery religions are tangled up in the popular practice of yoga and meditation, and it’s important to realize that those things are not Biblical. However, Rick Hamlin, an author and editor at Guideposts Magazine, dives deep into the practice of meditating on the Word of God and the power of contemplative prayer. He delves into the importance of understanding God’s answers to prayers in our lives, and how to stop and reflect on the truth found in scripture. He explains the definition of when the Bible says to meditate on something, it means to rest on it, to hold it, and to ultimately reflect on God’s power in our lives. Biblical reflection every day is a good and godly practice!
TAKEAWAYS
Prayer and contemplation are not so much about the words as they are about the practice
Look for a place to make time to reflect on God’s Word so it becomes a daily habit
To try to pray IS to pray
Godly reflection and contemplation turn us into good soil for the Creator to work miracles
🛠 TOOLS AND RESOURCES FROM EPISODE
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Ep. 531 - Why Prayer and Godly Meditation Should Be Top Priority for Every Christian - Rick Hamlin
There can be heartfelt praise even in the quietest moments. This is a lesson that Rick Hamlin, an author and longtime editor at Guideposts Magazine, explains in detail. He shares why prayer and godly meditation need to be a top priority in the lives of Christians. He also breaks down how to find a “prayer place that works for you,” so that you can get quiet and connect with God consistently. Rick encourages everyone to give prayer a try. “When you learn, you grow,” he says. Rick gently urges Christians to invite God to be part of their day by starting their morning with a special moment of prayer and connection with their Creator.
TAKEAWAYS
Silence is the moment in which we can be ready to hear what God is teaching us
When you are suffering, it gives you a chance to dig deeper and grow closer to God
You can open yourself to the Holy Spirit simply by saying Jesus’s name
Give yourself a habitual time every day when you remove all distractions and simply focus on praying
🛠 TOOLS AND RESOURCES FROM EPISODE
KDKR Radio (listen to our show at 4:30pm CST Mon-Fri): https://bit.ly/3QU9fRY
Answers in Genesis (get 10% off with code AIGCCM10): https://bit.ly/AIGCCM
Even Silence is Praise book: https://amzn.to/41qHNjD
🔗 CONNECT WITH RICK HAMLIN
Website: https://rickhamlin.com/
Facebook: https://www.facebook.com/RickHamlinPrays
Instagram: https://www.instagram.com/rickhamlinprays/
X: https://twitter.com/rick_hamlin
YouTube: https://bit.ly/3QQSKqO
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Capstone Legacy: https://capstonelegacy.org/
LifeVac (get 10% off with code TINA): https://lifevac.net/
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Ep. 530 - Resurrecting a Dead Prayer Life and Becoming a Powerful Prayer Warrior - Dr. Bill Thrasher
It’s easy to be distracted and discouraged by the hardships in our lives. In the thick of our greatest struggles, we often forget to delve deep into the rich peace and hope that God offers through a powerful prayer life. Dr. Bill Thrasher is a professor of theology at Moody Bible Institute and the author of How to Resurrect a Dead Prayer Life: Transforming Your Prayers into Spirit-Empowered, Life-Giving Adventure. After years of a personal pilgrimage learning how to pray, Bill shares some of his hard-won wisdom about welcoming the Holy Spirit into our conversations and personal time with the Lord. He also talks about how to identify a dead prayer life, the benefits of a healthy prayer life, and the relational joy with the Lord that waits for those who are willing to spend time with God!
TAKEAWAYS
God wins victories even amid defeat
Sometimes you need to be strengthened to believe - sometimes you need people praying for you or with you to help you cope with difficulty
The Lord tells us in His Word to be anxious for nothing and to give our anxieties to Him
When God wants to do something, He places a prayer burden on someone’s heart
🛠 TOOLS AND RESOURCES FROM EPISODE
Donate to Counter Culture Ministries: https://bit.ly/3WgANmo
Billy Graham video: https://bit.ly/3FVfr75
How to Resurrect a Dead Prayer Life book: https://amzn.to/4713KqA
🔗 CONNECT WITH DR. BILL THRASHER
Website: https://victoriouspraying.com/
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