Books for Success

Books for Success

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    ‘Always Hungry?’ by David Ludwig. Beat Cravings and Lose Weight The Healthy Way! | Book Summary
    16:49

    ‘Always Hungry?’ by David Ludwig. Beat Cravings and Lose Weight The Healthy Way! | Book Summary

     3  views
    ‘The Body Book’ by Cameron Diaz. Feed, Move, Understand And Love Your Amazing Body | Book Summary
    28:12

    ‘The Body Book’ by Cameron Diaz. Feed, Move, Understand And Love Your Amazing Body | Book Summary

     1  view
    ‘Eat to Beat Disease’ by by William W. Li. How Your Body Can Heal Itself | Book Summary
    15:42

    ‘Eat to Beat Disease’ by by William W. Li. How Your Body Can Heal Itself | Book Summary

     80  views
    ‘Immunity’ by Dr. Macciochi. The Science of Staying Well. The Guide to Caring for Your Immune System
    13:33

    ‘Immunity’ by Dr. Macciochi. The Science of Staying Well. The Guide to Caring for Your Immune System

     1  view
    'Eat Right 4 Your Type' by Peter J. D’Adamo. Your Diet According to Your Blood Type | Book Summary
    19:50

    'Eat Right 4 Your Type' by Peter J. D’Adamo. Your Diet According to Your Blood Type | Book Summary

     79  views
    'Intuitive Eating’ by Evelyn Tribole & Resch. A Revolutionary Anti-Diet Approach | Book Summary
    16:38

    'Intuitive Eating’ by Evelyn Tribole & Resch. A Revolutionary Anti-Diet Approach | Book Summary

     9  views
    ‘Mindless Eating’ by Brian Wansink. Why We Eat More Than We Think | Book Summary
    15:39

    ‘Mindless Eating’ by Brian Wansink. Why We Eat More Than We Think | Book Summary

     4  views
    ‘The Longevity Paradox’ by Steven R. Gundry. How to Die Young at a Ripe Old Age | Book Summary
    15:25

    ‘The Longevity Paradox’ by Steven R. Gundry. How to Die Young at a Ripe Old Age | Book Summary

     18  views
    ‘Superlife’ by Darin Olien. 5 Fixes That Will Make You Healthy, Fit and Awesome | Book Summary
    18:27

    ‘Superlife’ by Darin Olien. 5 Fixes That Will Make You Healthy, Fit and Awesome | Book Summary

     4  views
    'Food: WTF Should I Eat?' by Mark Hyman. A Guide to Achieving Optimal Weight and Lifelong Health
    16:49

    'Food: WTF Should I Eat?' by Mark Hyman. A Guide to Achieving Optimal Weight and Lifelong Health

     157  views
    ‘Animal, Vegetable, Miracle’ by Barbara Kingsolver. Our Year of Seasonal Eating | Book Summary
    13:34

    ‘Animal, Vegetable, Miracle’ by Barbara Kingsolver. Our Year of Seasonal Eating | Book Summary

     13  views
    ‘The Sleep Solution’ by W. Chris Winter. Why Your Sleep Is Broken and How To Fix It | Book Summary
    17:29

    ‘The Sleep Solution’ by W. Chris Winter. Why Your Sleep Is Broken and How To Fix It | Book Summary

     2  views
    ‘Heal Your Body’ by Louise Hay. The Mental Causes for Physical Illness and How to Overcome Them
    11:28

    ‘Heal Your Body’ by Louise Hay. The Mental Causes for Physical Illness and How to Overcome Them

     60  views
    ‘Breath’ By James Nestor. Discover The Benefits Of Breathing Properly | Book Summary
    20:28

    ‘Breath’ By James Nestor. Discover The Benefits Of Breathing Properly | Book Summary

     12  views
    'Never Binge Again' By Glenn Livingston. Reprogram Yourself Into a Thin Person | Book Summary
    14:00

    'Never Binge Again' By Glenn Livingston. Reprogram Yourself Into a Thin Person | Book Summary

    ‘Life in the Fasting Lane’ by Jason Fung. How to Make Intermittent Fasting a Lifestyle. Book Summary
    29:14

    ‘Life in the Fasting Lane’ by Jason Fung. How to Make Intermittent Fasting a Lifestyle. Book Summary

     10  views
    ‘You Can Heal Your Life’ by Louise Hay. Unlocking Self-Healing Powers | Book Summary
    13:28

    ‘You Can Heal Your Life’ by Louise Hay. Unlocking Self-Healing Powers | Book Summary

     81  views
    ‘Company of One’ by Paul Jarvis. Why Staying Small is the Next Big Thing for Business | Book Summary
    14:44

    ‘Company of One’ by Paul Jarvis. Why Staying Small is the Next Big Thing for Business | Book Summary

     12  views
    ‘How to Get On with Anyone’ by Catherine Stothart. Gain the Confidence and Charisma to Communicate
    13:31

    ‘How to Get On with Anyone’ by Catherine Stothart. Gain the Confidence and Charisma to Communicate

     2  views
    ‘Younger Next Year’ by Crowley & Lodge. Live Strong, Fit, Sexy and Smart | Book Summary
    13:48

    ‘Younger Next Year’ by Crowley & Lodge. Live Strong, Fit, Sexy and Smart | Book Summary

     16  views
    'How Not to Diet' by Michael Greger. The Science of Healthy Permanent Weight Loss. Book Summary
    12:55

    'How Not to Diet' by Michael Greger. The Science of Healthy Permanent Weight Loss. Book Summary

     17  views
    'Salt, Fat, Acid, Heat' by Samin Nosrat. Mastering the Elements of Good Cooking | Book Summary
    13:23

    'Salt, Fat, Acid, Heat' by Samin Nosrat. Mastering the Elements of Good Cooking | Book Summary

     4  views
    'Fat Chance' by Robert H. Lustig. Beating the Odds Against Sugar, Obesity and Disease. Book Summary
    16:13

    'Fat Chance' by Robert H. Lustig. Beating the Odds Against Sugar, Obesity and Disease. Book Summary

     40  views
    ‘Big Friendship’ by Aminatou Sow & Ann Friedman, How We Keep Each Other Close | Book Summary
    16:45

    ‘Big Friendship’ by Aminatou Sow & Ann Friedman, How We Keep Each Other Close | Book Summary

     4  views
    ‘Effective Decision-Making’ by Edoardo Binda Zane, How To Make Better Decisions Under Pressure
    14:06

    ‘Effective Decision-Making’ by Edoardo Binda Zane, How To Make Better Decisions Under Pressure

     8  views
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