Sailing With Thankfulness

"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear" - Nelson Mandela. We've had a lot of opportunities to test this in the last few weeks. *** Read on for Your Next Step towards Your Own Dream Adventure... Be encouraged to step out and triumph over your fear as well. === Your Own Dream Adventure === Take your next step towards you own dream adventure and join with us making a difference in the world... Join our virtual crew community of like minded Kingdom builders at https://www.SailingWithThankfulness.com === Follow Us For The Latest Adventures === Follow our latest adventures and sailing adventure episodes: https://www.SailingWithThankfulness.com/follow-our-boat === Books === Sailing Around The World mini book: https://www.SailingWithThankfulness.com/sailing-around-the-world-mini-book === Thanks To === Music: https://www.bensound.com

In this episode of Sailing With Thankfulness, I explain a concept called "The Hand Model Of The Brain" which helped me understand my response to trauma and stress. *** Read on for Your Next Step towards Your Own Dream Adventure... This new understanding helped to remove the shame of my struggle with mental health and to be more kind to myself. I really hope it helps you or people that you know who are struggling with Mental Health on this challenging journey. === Your Own Dream Adventure === Take your next step towards you own dream adventure and join with us making a difference in the world... Join our virtual crew community of like minded Kingdom builders at https://www.SailingWithThankfulness.com === Follow Us For The Latest Adventures === Follow our latest adventures and sailing adventure episodes: https://www.SailingWithThankfulness.com/follow-our-boat === Books === Sailing Around The World mini book: https://www.SailingWithThankfulness.com/sailing-around-the-world-mini-book === Thanks To === Music: https://www.bensound.com === Disclaimer === The information Kerry shares in this video is her own experience only and may not relate to your specific circumstance. Make sure that you consult a competent health professional before acting on anything that is in the video.

We've learned the secret of being content in any and every situation, especially living in Vrboska - Hvar, Croatia on our 37 foot Bavaria sailing boat ˝Thankfulness˝. *** Read on for Your Next Step towards Your Own Dream Adventure... This episode of Sailing With Thankfulness includes a glimpse into living life on our sailing boat, cooking aboard and a galley/kitchen tour. === Your Own Dream Adventure === Take your next step towards you own dream adventure and join with us making a difference in the world... Join our virtual crew community of like minded Kingdom builders at https://www.SailingWithThankfulness.com === Follow Us For The Latest Adventures === Follow our latest adventures and sailing adventure episodes: https://www.SailingWithThankfulness.com/follow-our-boat === Books === Sailing Around The World mini book: https://www.SailingWithThankfulness.com/sailing-around-the-world-mini-book === Thanks To === Music: https://www.bensound.com

In this episode of Sailing With Thankfulness we join in with a 500 year old tradition on the Island of Hvar called Za Križen which means following the cross. We were impacted greatly by the level of respect and honour shown by the community. *** Read on for Your Next Step towards Your Own Dream Adventure... We can learn a lot from the Croatian´s on Hvar. === Your Own Dream Adventure === Take your next step towards you own dream adventure and join with us making a difference in the world... Join our virtual crew community of like minded Kingdom builders at https://www.SailingWithThankfulness.com === Follow Us For The Latest Adventures === Follow our latest adventures and sailing adventure episodes: https://www.SailingWithThankfulness.com/follow-our-boat === Books === Sailing Around The World mini book: https://www.SailingWithThankfulness.com/sailing-around-the-world-mini-book === Thanks To === Music: https://www.bensound.com

Mental Health Illness can happen to anyone! Kerry talks about a very special encounter that gave her hope. *** Read on for Your Next Step towards Your Own Dream Adventure... === Your Own Dream Adventure === Take your next step towards you own dream adventure and join with us making a difference in the world... Join our virtual crew community of like minded Kingdom builders at https://www.SailingWithThankfulness.com === Follow Us For The Latest Adventures === Follow our latest adventures and sailing adventure episodes: https://www.SailingWithThankfulness.com/follow-our-boat === Books === Sailing Around The World mini book: https://www.SailingWithThankfulness.com/sailing-around-the-world-mini-book === Thanks To === Music: https://www.bensound.com

Kerry & I step into our dream to sail around the world with thankfulness - inspiring, encouraging and bringing hope to the people we meet. *** Read on for Your Next Step towards Your Own Dream Adventure... "If we can positively impact the life of just one person then it will all be worth it..." - Stephen & Kerry Neander === Your Own Dream Adventure === Take your next step towards you own dream adventure and join with us making a difference in the world... Join our community of like minded Kingdom builders at https://www.SailingwithThankfulness.com === Follow Us For The Latest Adventures === Follow our latest adventures and sailing adventure episodes: https://www.SailingWithThankfulness.com/follow-our-boat === Books === Sailing Around The World mini book: https://www.SailingwithThankfulness.com/sailing-around-the-world-mini-book === Thanks To === Music from https://www.bensound.com