Fitness and Health

Fitness and Health

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    Hip Thrusts for Stronger Glutes | Conscious Fit Life
    0:16

    Hip Thrusts for Stronger Glutes | Conscious Fit Life

     1  view
    Overhead Squat Full-Body Workout | Conscious Fit Life
    0:13

    Overhead Squat Full-Body Workout | Conscious Fit Life

     1  view
    L-Sit Core Strength & Stability | Conscious Fit Life
    0:14

    L-Sit Core Strength & Stability | Conscious Fit Life

     2  views
    Single-Arm Dumbbell Snatch Full-Body Exercise | Conscious Fit Life
    0:14

    Single-Arm Dumbbell Snatch Full-Body Exercise | Conscious Fit Life

     1  view
    The Turkish Get-Up Complex but Beneficial | Conscious Fit Life
    0:16

    The Turkish Get-Up Complex but Beneficial | Conscious Fit Life

     5  views
    Hollow Body Hold Engage Your Core | Conscious Fit Life
    0:15

    Hollow Body Hold Engage Your Core | Conscious Fit Life

     1  view
    Farmers Walk Full-Body Strengthener | Conscious Fit Life
    0:15

    Farmers Walk Full-Body Strengthener | Conscious Fit Life

     4  views
    Woodchoppers A Functional Exercise | Conscious Fit Life
    0:14

    Woodchoppers A Functional Exercise | Conscious Fit Life

     1  view
    Reverse Crunches Enhance Your Core | Conscious Fit Life
    0:15

    Reverse Crunches Enhance Your Core | Conscious Fit Life

     1  view
    Overhead Press Sculpt Your Shoulders | Conscious Fit Life
    0:16

    Overhead Press Sculpt Your Shoulders | Conscious Fit Life

     26  views
    Medicine Ball Slam Boost Power & Strength | Conscious Fit Life
    0:14

    Medicine Ball Slam Boost Power & Strength | Conscious Fit Life

     1  view
    Dive Bomber Push-up Intensify Your Workout | Conscious Fit Life
    0:15

    Dive Bomber Push-up Intensify Your Workout | Conscious Fit Life

     7  views
    Pilates Scissor Tone Your Abs | Conscious Fit Life
    0:17

    Pilates Scissor Tone Your Abs | Conscious Fit Life

     2  views
    Battle Ropes Wave Your Way to Fitness | Conscious Fit Life
    0:15

    Battle Ropes Wave Your Way to Fitness | Conscious Fit Life

     9  views
    Swiss Ball Hamstring Curl Boost Your Lower Body | Conscious Fit Life
    0:15

    Swiss Ball Hamstring Curl Boost Your Lower Body | Conscious Fit Life

     13  views
    Calf Raises Tone Your Lower Legs | Conscious Fit Life
    0:15

    Calf Raises Tone Your Lower Legs | Conscious Fit Life

     1  view
    Walking Lunges Step into Stronger Legs | Conscious Fit Life
    0:17

    Walking Lunges Step into Stronger Legs | Conscious Fit Life

     1  view
    Master the Squat The King of Exercises | Conscious Fit Life
    0:18

    Master the Squat The King of Exercises | Conscious Fit Life

    Box Jumps Boost Your Power & Heart Rate | Conscious Fit Life
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    Box Jumps Boost Your Power & Heart Rate | Conscious Fit Life

     7  views
    Wall Sits The Ideal Strength Exercise | Conscious Fit Life
    0:14

    Wall Sits The Ideal Strength Exercise | Conscious Fit Life

     3  views
    Yoga Crow Pose Balance & Strengthen Your Body | Conscious Fit Life
    0:18

    Yoga Crow Pose Balance & Strengthen Your Body | Conscious Fit Life

     17  views
    Skipping for a High-Intensity Cardio Burn | Conscious Fit Life
    0:16

    Skipping for a High-Intensity Cardio Burn | Conscious Fit Life

     15  views
    Super-setting The Secret to a Time-Efficient Workout | Conscious Fit Life
    0:15

    Super-setting The Secret to a Time-Efficient Workout | Conscious Fit Life

     2  views
    Man-makers The Ultimate Full Body Burn | Conscious Fit Life
    0:14

    Man-makers The Ultimate Full Body Burn | Conscious Fit Life

     5  views
    Bulgarian Split Squat Boost Your Leg Strength | Conscious Fit Life
    0:16

    Bulgarian Split Squat Boost Your Leg Strength | Conscious Fit Life

     3  views
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