Fitness and Nutrition

Fitness and Nutrition

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    The problem with the Indian diet?
    0:36

    The problem with the Indian diet?

     2  views
    Should you count calories?
    0:16

    Should you count calories?

     6  views
    Bulking/Cutting
    0:31

    Bulking/Cutting

     4  views
    Cheapest source of protein?
    0:13

    Cheapest source of protein?

     4  views
    Does fasted cardio burns more calories?
    0:13

    Does fasted cardio burns more calories?

     10  views
    You think you eat less but you don't
    0:33

    You think you eat less but you don't

     5  views
    Emotional eating then emotional burning
    0:27

    Emotional eating then emotional burning

     12  views
    We can go to gym but can’t eat properly
    0:29

    We can go to gym but can’t eat properly

     15  views
    Weight gainer is pure shit
    0:14

    Weight gainer is pure shit

     8  views
    keep pushing
    0:14

    keep pushing

     8  views
    High protein recipe
    0:13

    High protein recipe

     11  views
    Avoid being lazy
    0:27

    Avoid being lazy

     12  views
    What to eat to lose weight?WRONG QUESTION!
    0:49

    What to eat to lose weight?WRONG QUESTION!

     11  views
    Motivation ain’t real
    0:13

    Motivation ain’t real

     11  views
    Everything worth having is difficult to achieve
    0:27

    Everything worth having is difficult to achieve

     19  views
    Learn to say no
    0:30

    Learn to say no

     11  views
    The mistake people make during weight
    0:15

    The mistake people make during weight

     2  views
    Don't get high on your own supply!
    1:46

    Don't get high on your own supply!

     9  views
    Prioritize compound movements for muscle growth
    0:57

    Prioritize compound movements for muscle growth

     6  views
    Importance of progressive overload
    1:18

    Importance of progressive overload

     11  views
    You don’t need to gain fat to build muscle
    0:18

    You don’t need to gain fat to build muscle

     13  views
    Don't overeat to build muscle!
    1:09

    Don't overeat to build muscle!

     19  views
    Are peanut butter, daal or oats a good source of protein?
    0:40

    Are peanut butter, daal or oats a good source of protein?

     13  views
    Are peanut butter, daal or oats a good source of protein?
    0:40

    Are peanut butter, daal or oats a good source of protein?

     17  views
    Is it necessary to train in a lower range?
    0:18

    Is it necessary to train in a lower range?

     6  views
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