Narcissistic Abuse Life & Relationship Coach

This is 40 and I've never been happier. 👩🏻‍💻 Educational Webinars 👥 Coaching ✍️ Books 📑 Courses Work with me to map out your future. 🟩 Stronger Than Before Website:https://strongerthanbefore.ca/resources 🟩 Trauma Bond Recovery Series:https://strongerthanbefore.ca/trauma-bond-recovery #freedom #loveafterabuse #lifeafterabuse #rebuild #recovery #abuse #powerandcontrol #dv #survivor #narcissism #narcissist #emotionalabuse

There are types of gaslighting. Which ones have you experienced? If you have been with a narcissist they often use them all and often at the same time. 🟩 Trauma Bond Recovery Series:https://strongerthanbefore.ca/trauma-bond-recovery 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session 🟩 Surviving To Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery: https://amzn.to/3OaIFE3 🟩 Narcissism Unmasked: A Survivor's Handbook of the Common Narcissistic Abuse Tactics: https://amzn.to/3ObpYQB #gaslighting #darvo #emotionalabuse #manipulation #narcissism #powerandcontrol #traumabond #strongerthanbefore

Abuse is all about power and control. Do you know the difference between toxic and abusive relationships? Let's talk about it. I can help you exit either of these. 🟩 Trauma Bond Recovery Series:https://strongerthanbefore.ca/trauma-bond-recovery 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session 🟩 Surviving To Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery: https://amzn.to/3OaIFE3 🟩 Narcissism Unmasked: A Survivor's Handbook of the Common Narcissistic Abuse Tactics: https://amzn.to/3ObpYQB #traumabond #powerandcontrol #abuse #toxicrelationships #manipulation #narcissism #narcissist #emotionalabuse

This is a mistake I see a lot of victims of abuse make when healing. Get yourself to indifference. Give them NO energy. 🟩 Trauma Bond Recovery Series:https://strongerthanbefore.ca/trauma-bond-recovery 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session #traumabond #powerandcontrol #abuseRecovery #narcissism #narcissist #healing #abuser #indifference #hate #letgo #toxicrelationships #greenscreenvideo

Betrayal Blindness is a term coined by Dr. Jennifer Freyd. Have you heard of it? Are you experiencing it? I'm a certified relationship coach specializing in trauma bond recovery and abuse education. Let's talk. 🟩 Stronger Than Before Website:https://strongerthanbefore.ca/resources 🟩 Trauma Bond Recovery Series:https://strongerthanbefore.ca/trauma-bond-recovery #betrayalbond #betrayalblindness #denial #traumabond #powerandcontrol #narcissism #narcissist #rebuild #abuserecovery

Your abusers voice becomes your own... Cancel that noise. I can show you how. Leaving isn't easy, but it starts with a mindset shift.. It will be hard, and even dangerous for some, but let's just START. 🟩 Trauma Bond Recovery Series:https://strongerthanbefore.ca/trauma-bond-recovery 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session #domesticviolence #exitstrategy #covertabuse #narcissist #abuse #traumabond #rebuild

How much energy have you put into begging someone to just not be abusive to you? Imagine if you put that energy into yourself. Can you relate? I'm a certified relationship coach specializing in trauma bond recovery and abuse education. Let's connect. https://strongerthanbefore.ca/trauma-bond-recovery #traumabond #powerandcontrol #manipulation #narcissism #abuse #narcissist #toxicpeople #toxicrelationships

JADE is a game changing technique to use on narcissists and other toxic people. Have you heard of it? It stands for don't Justify, Argue, Defend or Explain. State your opinion once and only once. 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session 🟩 Surviving To Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery: https://amzn.to/3OaIFE3 🟩 Narcissism Unmasked: A Survivor's Handbook of the Common Narcissistic Abuse Tactics: https://amzn.to/3ObpYQB #traumabond #powerandcontrol #domesticviolence #emotionalabuse #jadetechnique #narcissism #narcissist #toxicpeople

You never think you will be the kind of person to go through someone's phone... Until you're gaslit and manipulated by a narcissist. Sometimes desperate situations create desperate measures. It doesn't make it ok. But I understand it because I've been there. If you know, you know. If you think you STILL wouldn't do it or you were abused and cheated on and still didn't do it, you aren't a "better victim" than those who've done this. Narcissistic abuse makes you an unrecognizable version of yourself. 🟩 Stronger Than Before Website:https://strongerthanbefore.ca/ 🟩 Trauma Bond Recovery Series:https://strongerthanbefore.ca/trauma-bond-recovery 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session 🟩 Surviving To Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery: https://amzn.to/3OaIFE3 🟩 Narcissism Unmasked: A Survivor's Handbook of the Common Narcissistic Abuse Tactics: https://amzn.to/3ObpYQB #trustissues #cheater #narcissism #narcissist #traumabond #powerandcontrol #abuse #covertabuse #justleave #victimshaming

🟩 Stronger Than Before Website:https://strongerthanbefore.ca/ 🟩 Trauma Bond Recovery Series:https://strongerthanbefore.ca/trauma-bond-recovery 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session 🟩 Surviving To Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery: https://amzn.to/3OaIFE3 🟩 Narcissism Unmasked: A Survivor's Handbook of the Common Narcissistic Abuse Tactics: https://amzn.to/3ObpYQB #trustissues #cheater #narcissism #narcissist #traumabond #powerandcontrol #abuse #covertabuse #justleave #victimshaming

They show two sides of themselves to you to create confusion (cognitive dissonance) and to ensure everyone else still sees them as amazing. Then, no one will believe you when you claim they abused you. Song by Charolette Lawrence and its called Everybody Loves You. 🟩 Narcissism Unmasked: A Survivor's Handbook of the Common Narcissistic Abuse Tactics: https://amzn.to/3ObpYQB #traumabond #powerandcontrol #narcissisticmask #manipulation #recovery #narcissism #abuse #covertabuse

#1 Don't Grey Rock if you're still IN the relationship. It's used when you have no choice. I also prefer a more "human" method of communication; you can still be short and to the point without being cold. Why does this matter? Court. That is the only reason. 🟩 Co-Parenting with a Toxic Ex Webinar https://strongerthanbefore.ca/webinar-coparenting #greyrock #traumabond #narcissism #narcissist #toxicpeople #abuse #manipulation #narcissisticrage #coparenting #paralellparenting #familycourt

Admit they are wrong? Absolutely-the-eff-not. They would sooner walk away from their spouse and kids than admit wrong. 🟩 Trauma Bond Recovery Series:https://strongerthanbefore.ca/trauma-bond-recovery 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session 🟩 Surviving To Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery: https://amzn.to/3OaIFE3 🟩 Narcissism Unmasked: A Survivor's Handbook of the Common Narcissistic Abuse Tactics: https://amzn.to/3ObpYQB #narcissism #narcissist #abuse #powerandcontrol #empathy #accountability #traumabond #abuseRecovery

Ever seen your ex's dating profile when you know he's in a committed relationship? 🤔 This happened to a client (permission to share). Cheaters cheat. Who knew? 😂 🟩 Stronger Than Before Website:

https://strongerthanbefore.ca/ 
🟩 Trauma Bond Recovery Series:

https://strongerthanbefore.ca/trauma-bond-recovery
 🟩 Book a Breakthrough Session with me:

https://strongerthanbefore.ca/book-a-session 🟩 Surviving To Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery:
https://amzn.to/3OaIFE3 🟩 Narcissism Unmasked: A Survivor's Handbook of the Common Narcissistic Abuse Tactics:
https://amzn.to/3ObpYQB #yikes #powerandcontrol #newsupply #traumabond #manipulation #narcissism #abuse #narcissist

This technique is a game changer. Have you used it? 🟩 Stronger Than Before Website:

https://strongerthanbefore.ca/ 
🟩 Trauma Bond Recovery Series:

https://strongerthanbefore.ca/trauma-bond-recovery


 🟩 Book a Breakthrough Session with me:

https://strongerthanbefore.ca/book-a-session 🟩 Surviving To Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery:
https://amzn.to/3OaIFE3 🟩 Narcissism Unmasked: A Survivor's Handbook of the Common Narcissistic Abuse Tactics:
https://amzn.to/3ObpYQB #traumabond #manipulation #jadetechnique #powerandcontrol #recovery #toxicpeople

If you're tired of hearing this... Take the Trauma Bond Recovery Course to break the cycle and move on. 🟩 Trauma Bond Recovery Series:

https://strongerthanbefore.ca/trauma-bond-recovery
 🟩 Book a Breakthrough Session with me:

https://strongerthanbefore.ca/book-a-session 🟩 Surviving To Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery:
https://amzn.to/3OaIFE3 🟩 Narcissism Unmasked: A Survivor's Handbook of the Common Narcissistic Abuse Tactics:
https://amzn.to/3ObpYQB #traumabond #powerandcontrol #manipulation #narcissism #abuse #narcissist #domesticviolence #emotionalabuse #abuseknowsnogender

This technique is a game changer. Have you used it? 🟩 Stronger Than Before Website:https://strongerthanbefore.ca/ 🟩 Trauma Bond Recovery Series:https://strongerthanbefore.ca/trauma-bond-recovery 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session 🟩 Surviving To Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery:https://amzn.to/3OaIFE3 🟩 Narcissism Unmasked: A Survivor's Handbook of the Common Narcissistic Abuse Tactics:https://amzn.to/3ObpYQB #traumabond #manipulation #jadetechnique #powerandcontrol #recovery #toxicpeople

Ever seen your ex's dating profile when you know he's in a committed relationship? 🤔 This happened to a client (permission to share). Cheaters cheat. Who knew? 😂 🟩 Stronger Than Before Website:https://strongerthanbefore.ca/ 🟩 Trauma Bond Recovery Series:https://strongerthanbefore.ca/trauma-bond-recovery 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session 🟩 Surviving To Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery:https://amzn.to/3OaIFE3 🟩 Narcissism Unmasked: A Survivor's Handbook of the Common Narcissistic Abuse Tactics:https://amzn.to/3ObpYQB #yikes #powerandcontrol #newsupply #traumabond #manipulation #narcissism #abuse #narcissist

I'm a certified relationship coach specializing in trauma bond recovery and abuse education. Book a break through session with me and let's save your life. Trauma Bond Recovery Course: 🔗https://bit.ly/TBRbyLisaSonni Book 1 Trauma Bond Recovery Journal: 🔗https://amzn.to/3Jd0Gzi Book 1 Trauma Bond Recovery Journal (Fillable PDF): 🔗https://strongerthanbefore.podia.com/the-trauma-bond-recovery-journal-pdf-version Book 2 Rebuilding after a Trauma Bond 🔗https://amzn.to/3XArIFi 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session #traumabond #powerandcontrol #manipulation #narcissism #abuse #healing #domesticviolence #leave #changeyourlife

Are victims enablers? Why victims of Abuse stay? 🟩 Trauma Bond Recovery Series:https://strongerthanbefore.ca/trauma-bond-recovery 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session 🟩 Surviving To Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery:https://amzn.to/3OaIFE3 🟩 Narcissism Unmasked: A Survivor's Handbook of the Common Narcissistic Abuse Tactics:https://amzn.to/3ObpYQB #Survivor #npdsurvivor #NarcissisticAbuse #Victim #Enabler

Does Post Separation Abuse Ever Stop? It's hard to say. For some yes. For me, not yet... But it doesn't consume me and I live a free and happy life. 🟩 Trauma Bond Recovery Series:https://strongerthanbefore.ca/trauma-bond-recovery 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session 🟩 Surviving To Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery: https://amzn.to/3OaIFE3 #traumabond #powerandcontrol #narcissism #narcissist #abuse #abuseRecovery #postseparationabuse

Narcissists are hot and cold. It keeps you confused and it keeps you in the relationship. A Trauma Bond is an emotional attachment that is created in a relationship in which there is a cycle of abuse and devaluation mixed with positive reinforcement. There is an abuser and a victim (or victims). 🟩 Trauma Bond Recovery Series:https://strongerthanbefore.ca/trauma-bond-recovery 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session 🟩 Surviving To Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery: https://amzn.to/3OaIFE3 #covertabuse #traumabond #domesticviolence #narcissist #narcissism #abuse #powerandcontrol #abuser #narctok #toxicpeople

Survivors of narcissistic abuse take a breath. It's not your fault you picked them and it's not your fault for staying. You didn't know what you were getting yourself into. Studies show that narcissists pray on certain personality traits conscientiousness and agreeableness which many survivors often have. Yes, narcissists are manipulative and cunning but you still deserve to be freed from the guilt and shame of being duped by an abuser. Give yourself permission to heal. it's time to take back your self-worth. Book 2 Rebuilding after a Trauma Bond 🔗https://amzn.to/3XArIFi #traumabond #powerandcontrol #selfworth #narcissism #narcissist #healing #recovery #manipulation #cognitivedissonance #traumabondrecovery

The double standard of your past being a weapon against you and theirs being completely off the table is mind boggling. They feel entitled to have that double standard. 🟩 How to Recognize and Overcome Narcissistic Abuse Webinar: https://strongerthanbefore.ca/webinar-recognize-abuse Want to learn how to spot this and manage the behavior? Let's connect. I'm a certified relationship coach specializing in trauma bond recovery and abuse education. 🟩 Book a Breakthrough Session with me:https://strongerthanbefore.ca/book-a-session #traumabond #powerandcontrol #narcissism #abuser #guilt #narctok #manipulation

But seriously tho.... "just leave"... Like its easy? Like it makes the abuse stop? Like it isn't the most dangerous time for a victim? 🙄 I absolutely recommend leaving. I teach people HOW to leave and how to stay safe when doing it. 🟩 How to Keep Your Sanity When Co-Parenting with a Toxic Ex https://strongerthanbefore.ca/webinar-coparenting #traumabond #powerandcontrol #abuse #postseparationabuse #control #victim #victimshaming